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How to eat sauce beef?

Today's dish is sauce beef sent by a friend, and it's the second time to return to the pot. Sauced beef, opened a bag and ate a part directly, and the remaining half bowl was stewed with baby dishes, which was light and nutritious. Baby cabbage, known as "pocket cabbage", is almost the same as Chinese cabbage in nutrition. It is rich in carotene, B vitamins, vitamin C, calcium, phosphorus and iron. Regular consumption has the effects of nourishing stomach, promoting fluid production, promoting diuresis, relaxing bowels, clearing away heat and toxic materials, etc. But the potassium content of baby cabbage is much higher than that of ordinary Chinese cabbage. For example, people who are under great work pressure and often feel tired, eating more baby dishes can play a good regulatory role. Compared with Chinese cabbage, my family prefers baby dishes. Although it is a little expensive, it tastes sweet, tender and small one by one. It is delicious when fried, stewed and steamed, and it is easy to store and preserve.

Needless to say, beef is nutritious, high in protein and low in fat, and delicious. Regular consumption can increase physical strength, replenish vitality and improve immunity. Sauced beef tastes solid, and it is good to drink and eat; However, if it is eaten by children, it will be a bit chewy, but if it is stewed with doll dishes, the taste will be softer and the umami will be brought out. Children who were not interested in sauce beef are also crazy about eating, and they can eat a big bowl in a few minutes. Another way to eat beef with sauce is to stew it in a pot, which is not greasy and has no burden to eat more. Disc and it are a natural couple. Serving in two steps is very simple. Children are not picky about food. Add half a bowl of rice. Let's have a look. How to do it ~

Ingredients: 2 Chinese cabbage, half bowl of beef sauce.

Ingredients: garlic 10g, oyster sauce 20ML, salt 2g, chicken powder 1g, edible oil 20ML.

Production method:

1: Prepare main raw materials.

2. Break off the baby dishes one by one, soak them in light salt water 10 minutes or so, pick them up, wash them and tear them into large pieces; Peel and chop garlic.

3: Pour the oil in the wok and stir-fry the garlic.

4: Serve baby dishes.

5: Stir fry quickly to pieces and add oyster sauce.

6: Add half a bowl of water and turn to a big fire to boil.

7: Add beef slices with sauce and stew for about 5 minutes.

8: Season with salt.

9: Finally, sprinkle with chicken powder and stir fry a few times, and serve delicious.

Elf Twitter:

1: Sauced beef is a little salty, so salt should be added as appropriate.