How to apply a mask before staying up late or after staying up late?

1 Apply mask before or after staying up late.

Apply the mask before staying up late, and the skin will absorb the nutrients in the mask more easily. Applying a mask after staying up late can not only protect the skin, but also easily damage the skin.

2 How to protect skin and clean skin as soon as possible? You can stay up late, but don't wait until you go to bed to clean your skin. Cleaning the skin as soon as possible can reduce the burden on the skin and reduce acne.

It is also necessary to maintain a balance between water and oil, replenish sufficient moisture to the skin, and try to apply a mask to cultivate immortality if possible.

Do more massage to promote blood circulation. In addition to cleaning, it is best to cooperate with massage, which can improve the problem of slow skin metabolism caused by staying up late.

Prepare eye cream, because the eye socket is covered by venous blood vessels. Sleeping a little late will make blood vessels appear blue and purple, and dark circles will form.

Choosing the right eye cream combined with eye massage can promote blood circulation and relieve dark circles.

3 Women often stay up late, which is harmful to endocrine disorders. Staying up late will damage women's endocrine system, and it is prone to endocrine disorders such as irregular menstruation, delayed menstruation, less menstrual flow and dysmenorrhea. Endocrine disorders can make skin, especially young people's skin, prone to acne, acne, chloasma, dark spots and so on.

After reducing immunity and staying up late, many people are depressed and easily tired. This is because the body organs have not got the rest they deserve. In the long run, the body's immunity will be greatly reduced.

People who are prone to get angry and stay up late are under heavy workload for a long time, and are prone to dysfunction, that is, symptoms of getting angry, such as acne, red eye, nosebleeds and so on.

Poor memory If you stay up late, the sympathetic nerve is in a state of nervous excitement, and it is difficult for the sympathetic nerve to be in an excited state the next day, which will lead to decreased memory, poor attention and headache.

After the skin gets worse and stays up late, the most common problems are dark circles and bags under the eyes. The best time for skin care is 10 at 2 pm. If you don't sleep well at this time, your endocrine and nervous system will be damaged and your skin will get worse and worse.