The 53-year-old aunt said: If you want to live a happy life in your later years, you must do these six things well after retirement.

Different women may have different views on how to enjoy their old age after retirement, whether to put family first or self first.

Women nowadays are very good at maintenance. It is human nature that they can't tell a person's age from his appearance. Women love beauty. At present, many women still retire at 50. Except for some leading cadres in some units, others can enjoy their old age after 50. For people nowadays, 50 is still relatively young. Is it too early to go home and lie flat or enjoy your old age?

In fact, the age just retired is also the most embarrassing age. Poor family management may make menopause more difficult to adjust, but it will affect online dating life.

What can a retired woman do to make her life more stable? Can people not be anxious?

In the same neighborhood as me, there is an aunt Lin who has just retired for three years. She has her own ideas. She told us that if she can do the following things well after retirement, her later life will be happier and more fulfilling. What happened to Aunt Lin? We continue to look down.

Aunt Lin, 53, said:

Retired at the age of 50, this year is the third year. My wife will continue to stick to her job and retire in a few years. Therefore, after I retired, I was basically at home alone. My wife and I have a child and will stay in Shanghai after graduation from college. He talked about a girlfriend, who is also a loving couple who came to work in Shanghai from other places, and has no plans to get married at present.

Our parents will not be too involved in young people's affairs, as long as they recognize each other's happiness.

When I was 48 years old, my colleagues and I planned how to support the elderly when I was old. I've been busy most of my life. I just want to enjoy my life and travel after retirement, but my dream life is completely different from reality.

These three years have been very dull, and no one else is interesting, mostly on his wife. Go on vacation.

At my age, many people of my age have experienced emotional anxiety, because at this time, women just encounter menopause. At this time, they retire from their jobs and do nothing all day. If their wives don't retire, they have no emotional support and may have emotional conflicts.

But menopause has little effect on me, because I pay attention to prevention and preparation in advance. Life was really lazy when I first retired. I am unkempt at home all day and do nothing but eat and sleep. Looking at myself in the mirror, I was obviously swollen and I began to notice the seriousness of the problem.

I feel that the clothes I bought before are almost unbearable. I weighed myself and gained more than ten catties in a month. My figure is becoming more and more bloated, which makes me a little fidgety and can't continue to be decadent. I must develop a healthy lifestyle and eating habits, so I redefined my life plan in my later years.

If you want to live a happy old age, you must try to do the following.

First, find your hobbies.

Everyone will have their own hobbies. In the past, they spent all their time at work. After retirement, they will have time to do what they like and re-cultivate their lost hobbies.

For example, I just like flower arrangement. I usually learn small videos online, buy flowers online and learn flower arrangement with videos. Similar to these hobbies, on the one hand, you can learn independently through video, on the other hand, you can sign up for training courses for the elderly.

Perseverance is the most important thing. Some things, when we start to do, will not be exactly the same. After a long period of accumulation, we will form a mode of thinking, which will enable us to persevere in one thing. After a long time, we will like doing what we like more and more.

Now there are more and more training courses for the elderly for us to choose from, and the courses are rich and colorful. We can meet many colleagues in the training class, and it is more interesting for us to get together.

Second, change your thinking and relax your mind.

After just starting to retire, there will be a sense of loneliness. After all, I used to be very busy and my life was very fulfilling. You will feel empty and lonely after retirement, except for your salary.

Many old people will feel that their wages and benefits are less after retirement, and they should be frugal in life, so as to save money. In fact, in old age, eating and drinking will not cost too much, and everything should focus on one's own health, as long as one is healthy.

Relax and adjust everything, usually go out to breathe more air outside, don't stay at home for a long time, just do small-scale exercise, and we should go out to see the outside world occasionally.

People have to communicate with each other to understand. At ordinary times, you can also go to the elderly activity room in the community to get together with other elderly people, chat, exchange feelings and enrich yourself.

Third, take care of yourself and your family.

In old age, you and your family are the most important. When we were young, we gave everything for our family, and we were busy, running around for our children and family.

Now I finally stop and have time to live for myself, so I have to care more about myself and live my life well before I can love others.

Family is the closest person to us, and wife is the one who will accompany us to the end of life in the future, so we should live in harmony with our family. For people with parents, parents should be very old by this time.

It is also our filial duty to go home often to accompany our parents. At this time, we have nothing, no pressure of work and troubles of life, and enjoy this beautiful old age endlessly.

Fourth, you can choose to find another job appropriately.

We often see in the news that some rich old people have many properties, but they still choose to do cleaning or cleaning. In fact, they are not very short of money, but want to find a job to kill time.

When a woman just retired, her thoughts were very different from those of a year later. If she plays at home for too long, she will feel bored. At this time, it is better to find a temporary job, which can not only kill time, but also increase the income of the family, so that she can have more capital in her later years.

Fifth, keep a clear head.

Many women like to take part in some shooting activities after retirement, or attend parties with elderly people of the same age. Of course, this is an activity that is beneficial to physical and mental health. Old people talking and laughing together can make their body and mind more active.

But it is undeniable that many people with a heart use the kindness of the elderly to cheat. Old people should keep a clear head and always be wary of strangers, especially when they are asked to invest. We should always be vigilant and never be deceived.

Always be vigilant, don't be greedy and cheap and cause great disaster.

Sixth, strengthen study.

It is never too old to learn, and this sentence will always apply. With the rapid development of society, people's learning should not stop, and so should the elderly. Now that the Internet is developed, we should have the ability to receive new things.

Only by keeping pace with the times can we not be eliminated by society, and the elderly should also maintain this mentality.

Conclusion:

Women may be irritable and empty after retirement, most of which are the basic symptoms of menopause.

If you want to alleviate this bad situation, you should start from the above six aspects, and you will find that life has changed a lot. After retirement, every day is colorful and happy in my later years. …