Women's porridge for invigorating qi and blood, or medicinal diet, please tell us by experts.

Ejiao glutinous rice porridge efficacy: nourishing blood and blood, nourishing yin and tonifying deficiency, moistening lung and preventing miscarriage, especially suitable for pregnant women: Ejiao 20g, glutinous rice 100g, and appropriate amount of brown sugar. Mash Colla Corii Asini, stir-fry it in a pot until it turns yellow, grind it into fine powder for later use, and then boil it into glutinous rice porridge. When cooked to 90% maturity, add donkey-hide gelatin and brown sugar, stir while cooking, and serve when the porridge thickens. Efficacy of Angelica silky fowl: nourishing liver and kidney, nourishing blood and regulating menstruation: 60g of Lycium barbarum, 30g of Angelica sinensis, 50g of liquor, silky fowl 1, ginger, salt and monosodium glutamate. Firstly, clean and slice Lycium barbarum and Angelica sinensis, put them into gauze bags and soak them in semi-white wine for 6-8 hours; In addition, the chicken is slaughtered, mixed with salt with the other half of the white wine, and then smeared inside and outside the chicken. Put the medicated bag and ginger in the belly of chicken, put it in a container, put it in a cage and steam it with strong fire 1 hour, and then steam it with slow fire 1 hour. Cease fire, remove the medicine bag and ginger, cut the chicken into pieces and put it on a plate. After adding monosodium glutamate to the soup, you can take it.