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Can a two-year-old baby eat braised pork ribs?
Braised pork ribs:
Wash the ribs, put them in the pot with cold water to remove the blood, and wait for the water to boil for about five minutes. Wash the blanched ribs with cold water, add oil to the pot with low heat, add rock sugar, and fry the ribs until the color is the highest.
Add star anise, stir fry, add enough water at one time and turn to high heat, add onion powder, add soy sauce, bring to a boil, turn to low heat, cover the pot and stew for 20-30 minutes, then collect juice over high heat. When there is not much soup, add chopped green onion and scald the two dishes.
Ribs are the most commonly eaten. According to modern nutrition, spareribs can provide high-quality protein and fat, especially rich calcium, which are necessary for human physiological activities, and maintain bone health.
Spareribs can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.
Ribs are rich in sarcosine, which can enhance physical strength and make people energetic.
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