How do you know it's time to wear a bra

Directory section 1: Pay attention to the signs of breast development 1, and whether the breast buds will protrude after wearing clothes. 2, understand how old the average girl begins to develop. 3. Pay attention to whether there are signs of development. Part II: Choose your first bra 1, and choose a girl bra when you wear it for the first time. 2. Choose a bra without rims after the chest is slightly larger. 3, understand the common sense of wearing a bra. Part III: Understand the size of bra 1 and ask adults about girls' puberty. 2. Know how to judge the size of a bra. 3. Learn how to wear a bra. Wearing a bra for the first time is of great significance to any girl. You may be excited, embarrassed, or both. This is normal, you don't have to worry. This article will help you know when to start wearing a bra. But it should be noted that this time is different for every girl. Your development may be slower than your friend or faster than your friend. It doesn't matter!

Part 1: Pay attention to the signs of breast development.

1, whether the milk buds will protrude after wearing clothes. If you find obvious protrusions on your clothes, it means you should start wearing a bra. Mammary buds are small protrusions under the nipple. However, if girls are worried that the newly developed breasts will embarrass them, they can start wearing bras in advance. When your breasts start to get bigger, you will feel some swelling pain. This is normal, there is nothing to worry about. It just means that your body is beginning to develop.

Next, the nipple and areola (the annular area around the nipple) will become bigger and darker. Then the breasts will start to get bigger, and they may be pointed at first.

2, understand how old the average girl begins to develop. The average age for girls to start wearing bras is 1 1 year. However, some girls started wearing them at the age of 8, and some girls started wearing them 14. So every girl is different! Sometimes, some girls want to wear bras before they are mature, just because all her friends are wearing them These girls can learn the common sense of wearing bras first.

You can wear a bra vest under your clothes first. In any case, you don't have to care too much about whether your breasts are as big as other girls. It is normal that everyone develops at a different speed.

3. Pay attention to whether there are signs of development. After the girl enters the developmental stage, the gradually bulging chest is just one of many changes in her body. She may start to grow pubic hair. Some girls may grow pubic hair before their breasts begin to develop.

Developing girls will gain weight, especially the belly meat. At this time, the waist will look more round. This is a very natural phenomenon of a girl's physical maturity.

Developing girls also have menstruation, which may be intermittent at first. These are all things that girls have to go through when they grow up.

Part 2: Choose your first bra.

1, choose a girl bra for the first time. For girls whose nipples have just begun to develop, you can choose a girl bra (that is, a bra vest). This kind of bra will be more comfortable, and they look like vests, so this "low-key" bra won't make you feel embarrassed. Your first bra must be comfortable. There is absolutely no need for a little girl to choose a fancy or lace bra. Girls' bras are generally simple elastic cotton fabrics without coasters.

If you often participate in fitness or sports teams, then sports bras are also a good choice. Because the sports bra is designed to flatten the traditional coasters, it is very comfortable and will feel great even if you don't participate in sports.

2. Choose a bra without rims after the chest is slightly larger. If your chest is bigger than at first, such as reaching above the hood after measurement, then choose a bra without rims. You can do it yourself or ask your mother for help when measuring your chest. Measure it once a month, so that you know when to change your bra. The advantage of a rimless bra is that it won't support your chest upward, otherwise your chest will be easily deformed, and this bra is not only suitable for little girls, but also more comfortable.

It's best not to wear a steel bra for the first time, because this bra is designed to support girls with big breasts, because your breasts are just beginning to develop and don't need it.

You can choose a bra that is similar to your skin color, so it won't be too obvious under the clothes. You can also buy bras with different colors and shirts with different colors to avoid color contrast (for example, when the shirt is white, don't wear a black bra unless your skin color is black).

3, understand the common sense of wearing a bra. This common sense is taken for granted by older women. For example, you don't need to wear a bra at night. Some bras have coasters, others don't. For girls with newly developed breasts, there is no need to wear a bra with a coaster.

When washing clothes, you can use a laundry bag to protect the bra from damage.

You can find all kinds of bras in shopping malls and underwear stores. The first bra is best to go to such a place to choose.

Part III: Understand the size of the bra.

1. Ask adults about girls' puberty. For many girls, wearing a bra for the first time is not a simple matter. You may worry that if your breasts are too big or too small, you will be teased by other boys or girls. It is normal to understand these concerns. But who can help you solve it? Your mother, of course, and she might tell you first. Ask your mother or other adults if there are any books that adolescent girls can read. This kind of books can explain to you the changes of a girl's body and help you understand your feelings. Sometimes boys make fun of girls' bras. If this happens, don't worry, it is very common. But tell this to the adults.

Understand that the beauty of a woman has nothing to do with the size of her breasts. Girls in this period may worry that their breasts are too small or too big and will be teased. Understand that women of different shapes have their own unique charm.

Don't care too much about the feeling of embarrassment. You know, at your age, you will encounter many embarrassing things, which is normal.

If you are a girl's parents, don't talk about this sensitive topic with other relatives and friends in front of her.

2. Know how to judge the size of a bra. Be sure to choose a bra with the right size, so that you will feel comfortable when you get it. In the United States, the size of a bra depends on two sizes: bust and cup. The bust size is even, such as 32 inches, 34 inches and 36 inches. The size of the cup is indicated by letters, which is compared with those of A, B and C cups. In other countries, such as Britain, the size of cup is expressed by another system (AA, A, B, C, D, DD, etc. ).

The clerk in the store will measure your chest, or you can measure it yourself at home and ask your mother or sister to measure it for you. Measure with a soft ruler. When measuring the chest circumference, draw a circle under the chest with a soft ruler. Tighten the flexible ruler, but not too tightly. It is measured in inches. After measuring, add 5 inches. This is your bust.

When measuring the size of the cup cover, the soft ruler will bypass the maximum circumference of the chest and tighten it. Subtract the bust from the measured size, and the remaining figure should be between 1 inch and 4 inches. This is your cup size.

If it is less than 1 inch, it is AA range hood. 1 inch is cover A, 2 inches is cover B, 3 inches is cover C, and 4 inches is cover D. If the result is odd, add one to make it even. This is especially important for little girls, because it is the fastest time for them to develop. If the bra size is too small, they will soon be unable to wear it. When the girl's chest reaches the size of the hood, she can start wearing a bra.

3. Learn how to wear a bra. Don't be embarrassed when you have to admit to your mother that you can't wear a bra. Many girls have to be taught to wear bras, so they don't just ask. When wearing a bra, put your arm through the bra strap and lean forward so that your breasts are attached to the coaster. Then buckle the back row (bra vest and sports bra are not buckled, so it is best to choose this bra for the first time).

If you feel uncomfortable, you can adjust the strap and change a row of buttons to ensure proper tightness.

You can ask your mother to take you to an underwear store, have someone specially measure you and choose a bra that suits you. Some mothers like to do it with their daughters.

Tip If you are 13 or 14 years old, but your chest is still not big enough to wear a bra, please don't worry. This is normal. Some girls don't have breasts until they are 15 years old! Besides, don't be afraid to tell your mother that you think you should start wearing a bra. She has experienced it herself, so she will understand you!

Don't be shy about wearing a bra in front of peers around you. Every girl's situation is different, so the age at which she started wearing it is different. Some girls started wearing them when they were 8 years old, and some 18 years old, which is normal.

Before discussing this matter with your mother, you can call her to your room, or go directly to her room, because it is better to talk in private, otherwise people around you may laugh at you.

Don't be afraid to tell others or ask for advice. Every girl in the world will go through your present situation.

You know, every girl's situation is different Don't worry about her slow breast development.

If it's embarrassing to talk to mom about it, you can leave a note where only she can see it.

Don't be shy about talking to your mother about it. You know, she's been through your situation.

If breast development bothers you, don't be shy to tell your mother or other adult women.

If you are a mother, you should pay attention to protecting your daughter's privacy. She probably didn't want anyone to know that she started wearing a bra. If she has told others, you can't make a fuss.

If you are afraid to tell your parents, you can tell your sister first, because she has experienced it, so she knows what to do, and she will help you tell your parents about it.