Always looking forward to tomorrow's conversation.

1, if you look forward to tomorrow, you must be realistic first; If you want to be brilliant, then you must stick to it. Learn to change your life and taste the vicissitudes of life, so that you can not regret your youth and the passage of time.

2. Life is like a race, the faster the race, the more exciting it is, and the slower the race, the more boring it is. What is the meaning of life? It is a struggle. What is the driving force of struggle? This is success. Never give up, there is no failure in the world, only give up.

3. If you don't fall and know how to be a man, you won't cry, which is not lucky. If you want to be young and have no regrets, young people should dare to think and do it. If you are tired, you should have a rest. After a good rest, forget everything and start over!

4, life is short, walking on the road of life, there will always be a lot of gains and losses and ups and downs. Life is inseparable from choice, there is no choice, but choice is very tiring and costly. Accept the gift of life, good or bad.

5. It's very painful now. When you look back later, you will find that it's actually nothing. If you don't want to do it, you will find one or countless excuses; If you want to do it, you will think of one or countless ways.

6. Life is like a race. It doesn't matter whether you reach the finish line first, what matters is whether you finish the race. Seeing the departure of time, waking up one month and flying over an ocean of time, we are often hurt in love.

7, dazzling rainbow, always after the rain has cleared. Don't complain when you are in trouble. Since you can't change the past, try to change the future. A confidence, an effort, a success; I am confident, hardworking and successful.

8. A person has at least one dream and one strong reason. Tears can't flow into the ocean after all, and people always have to grow up. After years of tempering, everyone may have a pair of sparkling wings and turn cocoons into butterflies in their own years.

9. Life is like a race. It doesn't matter whether you reach the finish line first, what matters is whether you finish the race. There is no failure, only a temporary suspension of success! Perseverance can conquer any peak in the world.

10, success is the crystallization of hard work, and only hard work can lead to success. Challenge competition, challenge pressure, and challenge yourself more. Time is everything. If people are ambitious, they will not stop halfway up the mountain. Capable people influence others, and incompetent people are influenced by others.

Self-cultivation of the elderly: first of all, we must cultivate our minds.

Self-cultivation of the elderly: first of all, we must cultivate our hearts and complain.

In China's classics, there are many expositions about resentment and resentment.

Some of them focus on the generation of resentment, some analyze the harm of resentment, and some advise people to eliminate complaints. No matter from which angle, the ancients' understanding of complaining about others is very profound.

Mozi's "All Love" pointed out: Where the world is trapped by resentment, the reason is that people do not love each other. In Mozi's view, whether it is disaster or resentment, the reason lies in the lack of kindness. If people can trust and understand each other, live in peace, unite and be friendly, can there still be resentment? No complaints.

In the Analects of Confucius, Confucius also mentioned the problem of resentment many times. For example, in The Analects of Confucius, Yan Yuan said: Don't do to others what you don't want others to do to you. No complaints in the state, no complaints at home. As long as we don't complain and mistreat others, what we don't like won't be imposed on others, we can speak kindly everywhere, and we can take care of others' interests and feelings in everything. No matter in society or at home, there will never be resentment.

Resentment and resentment are common psychological obstacles for the elderly. It is the source of all diseases and the seed of bad behavior; In this regard, we have to examine and be careless.

In Huangdi Neijing, there is a saying that all diseases are caused by qi. Where does the gas come from? It goes on to point out that resentment leads to anger. When resentment rises, it will disturb the mind, damage the internal organs, make the circulatory system disorder, reduce the immune ability, and various diseases will follow. What is even more frightening is that resentment can make people lose their minds, and they may make some unreasonable and unimaginable actions in a rage, resulting in undue regret and loss. Therefore, resentment and resentment should not be underestimated and must be prevented and restrained.

Health care must first cultivate the heart.

When people are old, most of them pay great attention to health, which is undoubtedly gratifying. But how to raise, how to raise, is debatable. At present, there are many common ways to maintain health: either relying on various health care products, superstitious strange recipes, relying on delicacies, or seeking medical advice everywhere is not advisable.

So where is the right way? Deng, a calligrapher in the Qing Dynasty, put it well: tolerate others and humiliate them, keep others and cure diseases, drink less and worry, think less and dream less, plant flowers and be vulgar, burn incense and be dirty; Sit quietly to make up for fatigue, stay alone to make up for deficiency, save money to make up for poverty, make up for goodness, calm down anger and replenish qi, and make up for illness by silence. However, it is far away, and the supplement is added. The correct way is to make up what should be supplemented, but what should be supplemented, and combine the two in the right way. Of course, Deng is talking about mental health. In a sense, spirit is far more important than matter.

The ancients advocated keeping in good health and nourishing the heart first. To cultivate the mind, we must first abandon greed, strengthen study and increase spiritual nourishment. Zheng Chenggong has a famous saying, it is called nourishing the heart, not wanting for goodness, but enjoying reading. This sentence is really incisive and can be used as a guide for the elderly to keep fit.

If doubt is not eliminated, it can be fatal.

The dictionary explains interrogative sentences as: uncertainty or doubt caused by unbelief. Hypochondria, also called hypochondria, is a negative psychological reaction and a common bad mentality of depression and anxiety. This disease will often lead to very serious consequences if it is not removed. The most typical example is a miracle experienced by his grandfather Chen Ying in Ying Shao's book Customs and Righteousness in Han Dynasty: one day, when Chen Ying was a county magistrate, he hosted a family dinner and invited his subordinate Du Xuan to have dinner with him. There is a red bow hanging on the wall of the banquet hall. Due to the refraction of light, the shadow of the bow in the glass wriggles like a snake. Du Xuan was surprised and scared, but it was the boss's treat. He must not wipe the boss's face, so he crustily skin of head and drank the glass of wine. When Du Xuan got home, he felt abnormal abdominal pain, as if there was a snake crawling in his stomach, but taking various drugs didn't work. In a few days, he became a man whose life was in danger.

Just then, Chen Ying came to Du Xuangu on business, saw that he was very ill, and asked him why. After Du Xuan finished the story, he was puzzled. When he returned to the hall where he was drinking that day, he saw the bow hanging on the wall and immediately realized it. He immediately sent for Du Xuan, sat him in his original position, poured a glass of wine, and then pointed to the snake in the glass and said to Du Xuan, Look, isn't that snake you are talking about the reflection of the bow hanging on the wall? How can there be a real snake in the glass! When Du Xuan found out the truth, he immediately relaxed and soon recovered.

Therefore, hypochondria is a fatal disease. Although some elderly people's suspicions are not so typical, there are also many suspicious things: if a certain part of the body is slightly unwell, it is suspected that they have a malignant disease; Occasionally find a little problem and think that you are hopeless; When you are ill for a little longer, you are full of doubts. From doubt to fear, and finally losing confidence in survival, it caused an undue tragedy.

Doubt is self-righteous, and it is better to believe the opposite than the truth. This is an authentic negative psychology. Confucius said: the knower is not confused, the benevolent is not worried, and the brave is not afraid. If you want to overcome the problem of being suspicious, you must have firm faith and will, respect science and facts, and you can't take it for granted. Furthermore, from the point of view of Chinese medicine, most suspicious people are deficient in spirit, and if necessary, they can dredge qi and blood through medicine or massage.

Worrying too much is also a disease.

Worrying too much is a common phenomenon among many elderly people: they think about their children or grandchildren all day, their neighbors or acquaintances, their work units or society. In short, they care more about other people's affairs and external affairs than their own.

Worry within the normal range is human nature: children are away from home, and elders are always thinking about it; Relatives are sick and hospitalized, and the elderly are worried; It is not surprising that relatives and friends have done things in the stalls, and they are also anxious. It's a little abnormal not to worry. But the key is, first, to distinguish between the heart to fuck and the leisure not to fuck. Second, even if you want to fuck your own heart, you should master moderation and not overdo it. Too much will hurt your mood and even your body. Old people who love to worry should also reflect on themselves more: Is it useful for you to worry so much? Is it helpful to solve the problem? Judging from the reality, nine times out of ten it is useless and redundant. Might as well worry less.

It is even more inappropriate to be idle and ask questions. This kind of person can't stand loneliness, either asking others what someone has done or what others have said; He either cares about Zhang San or Li Si's interest in other people's every move, and he is always uneasy about other people's words and deeds. They pay too much attention to others, but seldom pay attention to themselves; Much like a flashlight, it only shines on others, not on itself. This is the most disgusting worry.

Worrying too much is a heart disease. Although this disease is painless and life-threatening, it will lead to unreasonable doubts and unnecessary troubles, making your life more and more unhappy. The last person to get hurt is himself.

Good morning inspirational quotations inspire people: if you want to get ahead, you must first learn to make a fool of yourself.

1, life needs and it is necessary to experience some bumps and failures. Because of these setbacks, you will find that life is not as smooth and beautiful as ordinary people think. Only after these experiences will your potential ability be stimulated in difficulties.

As long as you raise your head slightly, others will not look down on you. Remember, everyone looks down at others.

If you want to get ahead, you must first learn to make a fool of yourself.

Don't be afraid to make mistakes, because we are not saints.

Great achievements are directly proportional to efforts. Work hard and you will get something. Over time, from less to more, miracles can be created.

6. Dissatisfaction is an upward wheel, which can carry people who are not complacent forward.

7. Life is like this. When there are dark clouds covering your eyes, there will always be a day when the dark clouds will disperse. As long as you stick to your ideal, you will succeed one day.

8. If you don't pursue what you want, you will never have it. If you don't move forward, you will stay forever.

9. Learn to fall before you have a chance to fall. This is a very important famous saying in my life. I have always faced life like this, so no matter whether life is ups and downs or stumbling, I feel that I don't care.

10, because it is broken, we should try our best to find the existence of sunshine through the gap where we can breathe, so as to bring full power! ! We should all stride forward! ! !

I want to cry for a long time, but I am in a bad mood. If you forget, you must forget yourself first.

1, with fantasy, I have been writing and playing memories that don't belong to tomorrow.

In this complicated world, it is enough to have a small corner that belongs to your heart and mine. I am content to know that someone is thinking of himself under the same sky. Even I won't shout out your name, I will only miss you quietly with my delicate mind.

3. Before I could turn around, your figure was drifting away; The cold stung me secretly and turned me into a wound; Looking back suddenly, I realized that sadness always caught people off guard.

4. If you love me, you will get closer and closer; If you don't love, please go further and further.

I finally understand that love is like water that can't be collected. I have to let go of hopeless love and bury my feelings and heart. I don't know if my heart pain can last until tonight. Don't let my tears accompany me for the night. I am afraid of such a night. I'm really afraid that my heart will hurt. Without the laughter of the past and the words you spoil, I only know that in the rest of my life, heartache will replace happiness and tears will replace smiling faces.

6, wordless attachment, rendering years, colorful, eternal world of mortals. The so-called never escape from time. When we miss each other alone in different skies, the exhaustion in our hearts will crush the whole wall of love one day, and love will become fragile in such a world. When waiting has changed from the sweetest waiting to the cruelest suffering, our hearts will be tired and love will be cold. ......

7. Things in the world are very strange. Two people who obviously love each other will always hurt each other, thus making love scarred. Perhaps it is because of deep love that the requirements are higher and it is easier to cause harm. In reality, even an ignorant child will only be spoiled in front of his parents who love him deeply, because the child knows that his parents will never hurt them. The more two people who love each other deeply, the more they understand each other's hearts, the more they will find fault with their lovers, and the more likely they will cause harm.

8. I can't live without you. Without you, loneliness devours me mercilessly. There has never been a smile on my face since you left. Since you left, my life has become so cold and not warm at all. How many rainy days, I didn't bring an umbrella, and I walked alone in the pouring rain and got soaked all over. I thought rain could dilute our previous experience. I thought rain could wash away the sadness you left me. But you can't. The rain has stopped, our previous experiences are still in my mind, and your laughter is still ringing in my ears.

9. I don't understand, love or not, nothing is worth or not. I want nothing in return. Love is love, even if it is bleak, it will be unforgettable. Heartache is really painful after all, not inadvertently, but has long forgotten that there is another thing called mood. Actually, it doesn't matter if you are in a good mood. The important thing is that it should be over. I understand now that love is my own injury.

10, I also know clearly that one day, with the passage of time, you will forget yourself, live with a smile, remember with a smile and tell this story about me with a smile. At that time, perhaps, I will laugh and cry, laugh and remember, and tell your shadow how much I love you, even though you were far away at that time.

1 1, I thought I gave myself an absolute reason to hate you, to the bone marrow, but only my love for you has never changed ... I can't go out. I have no weapons to guard against, and I have no ideas to use. It's just that I'm addicted to your memory. I know I can't walk out!

12, perhaps, the missed flowering period can't find the original fragrance, and the best answer is just to laugh it off. Even if I fantasize about meeting many times, it is not as good as every move I really face. I have been looking for my own spiritual space, not being disturbed by outsiders, not causing gossip indoors, and quietly enjoying the unexpected warmth of the fairy tale empty city.

13, you are not air, you are not breathing, but you can't live without me, but you stay in my life. Perhaps, there is nothing wrong with the road, but the wrong choice; There is nothing wrong with love, just fate. Gorgeous words and fragile language can't actually replace anything.

14, broke a person's heart, and then searched all over the world, but often ignored that corner, that desperate place, because you never understood how deeply and thoroughly you hurt her. What a pity it is to lose someone who cares about you the most, when you unconsciously remember it.

15, I should go. Go back to a quiet life. Even the occasional rippling lake of feelings will never change the road I want to take, nor will I return to the intersection as before. This is an untouchable wound. When I leave, I will wish you happiness. I should go, dear. At the moment, I am dressed lightly. I will laugh at my future life. Goodbye, my love, I'm leaving here.

16, such a thing as love can only be resigned to fate. Who I fell in love with at the beginning was my own vision and had nothing to do with anyone. Even if love is wrong, love is partial, and love is regrettable. In the end, only I broke up sadly. If you want others to sympathize with you, they are actually laughing at you. Why don't you go away alone, heal the injury and come back? No matter how painful it is to break up, it is just a memory.

17, I will forget you as you forget me. When I erase you from my memory again and again, I can't help thinking of you again and again. I know I've been living in memories. I know I always miss the past. I know that if I forget you, I must forget myself first. I know all about it, but I can't.

18, a person's world, very quiet, quiet can hear your breathing and heartbeat. It's cold, add a coat for yourself; If you are hungry, buy yourself a bread; If you are sick, give yourself a strong; Failure, give yourself a goal; Fall down, get up painfully and give yourself a tolerant smile. Yes, I am always alone. You have never been here before, and I have never been in your world.

19, how many helpless words are hidden in my heart, how many melancholy words, and finally the past has become a scar in my heart, only I know.

20. Keep telling yourself that I will forget you from now on and stop thinking about these heartache things. Keep telling yourself that I will refuse everything related to you from now on. But I always have your shadow in my mind, which is so annoying.

2 1, from strange to familiar, I thought I was close to happiness, but that kind of happiness has inexplicable pain.

22. We disappeared into each other's world and never thought, read or seen again.

23. The promise has never been said, the relationship is no longer, the tears have not fallen, and the feelings have been forgotten. There is really nothing, and it is perfect, which is very suitable for our life.

24. Sorrow turned out to be the coldness and despair you gave me, not love.

25. I am used to being alone because there is no one to accompany me.

26. You and I are like two worlds with time difference, and the day is doomed to be unable to embrace the night.

27. Time didn't make me forget the pain, but it made me get used to it.

If I don't express my anger, my heart will break.

29. The world can't go on without you.