Has anyone tried to walk with sandbags on? What a nice day! Talk about feelings and functions!

I've tried it, and it's very comfortable … I feel like I'm going to practice lightness skill … but that's only in ancient times. Now that the technology is developed, it is not recommended. Although it feels light to take it off, it is actually very bad for leg shape and muscle development. It is suggested that weight-bearing training methods, such as squat, weight-bearing squat and group quantitative training, can have the same benefits. Carrying sandbags in daily activities is only suitable for emergencies: if there is a high jump competition on the third day, you can put them on two days in advance and take them off some time before the competition to get used to it.