Review 20 18 and summarize.

In a blink of an eye, 20 18 is only a small piece like a rabbit's tail, and it's time to look back for a whole year ~

In fact, I have never been a person who loves to sum up since I was a child. The exam has poisoned me for too long (laughs), but the time is really amazing. In the past two years, I will fall in love with looking back, because time can be seen, enjoying looking back on every ordinary but shining day, when every moment points to the future I want, when the tempering of time makes you happy, when you know yourself better and accept yourself, when you begin to smile at life ~

There were three landmark events in 20 18-Surya Kriya went to Chengdu to study isha Hatha yoga, went to Shenzhen to attend Ms. KR's lecture on money laundering and zero-quota official basic courses, and went to Beijing to study drawing. These three studies are the treasures throughout the year, and in retrospect, her mouth will rise. Perhaps the meaning of review is to see the value and significance of existence from the perspective of completion and help better development tomorrow ~

I heard about isha yoga last year, and I really went to learn it this year. I have been telling other partners, don't worry, I believe everything will appear at the right time ~ I am a very cautious person. After studying ordinary yoga for two years, I really feel completely different, but if I say how much I have changed at once, it is deepening and deepening every day.

I still remember when I first started learning, the teacher said that I should always close my eyes when doing isha yoga. When I return to a place where there is only you, God knows how scared and insecure I am. Even if you stand with your eyes closed, you want to wrestle. When you do it, your body will stick out of the mat, which is particularly uncomfortable. But this is a stage. Now isha is a very good FM tool for me. It helps me adjust the frequency and charge, and I will gradually recover my inner strength. Xiao Yang told me that you must practice Surya Kriya and go to the office. When you are ready for yourself, everything will happen naturally?

I am very happy. Although I have practiced ordinary yoga for two years, I don't seem to practice as much as this year. This is a great progress. I believe I will do better next year.

Shenzhen's zero-limit whole journey is the first time I feel the blessing of the whole journey, and it is also the first time I meet Ms. KR, the person who has the longest cleaning time in the world. It also strengthened my other idea, and I must meet the master when I have the opportunity. This master is not talking about a celebrity, but that the person who really lives in the state is honored to know two people this year, one is Ms. KR, and the other is a teacher who teaches PR, named Shi Sen Jiuhui. The energy field of the zero-limit course is very clean and comfortable. For the whole zero-restriction journey, please refer to "Fu You is with you-My Hoa Bono Bono Journey". The first time I went out so far alone, the feeling of staying in a five-star hotel for the first time was all in it. I'm glad to have such a rich experience. It is also in the zero-limit basic course that I have more contact with my Unihippiri ~

Reading pictures is also a class that I thought I should take after studying for two years. I met a very good teacher, Shi Sen Jiuhui, and I only learned a lot from him. In my eyes, Shi Sen is an iron man with little rest time, but she is absolutely full of energy on the podium. I asked Shi Sen if she would feel tired, and she told me that she had 1000 years.

For me, PR has redefined reading, redefined what it means to finish reading a book, and put why we should read this book in the first place. With a clear purpose, the subconscious can find the most suitable information for us. It used to take 2-5 hours to read a book, but now I can read six books in the same time, and I can still ensure the beautiful mind map and the effective input of the required information, which makes me very surprised. And I also opened a plug-in that can synchronize mind maps after I finish the course. Supposedly, I have studied mind mapping before, but I can't draw well all the time, and I can't do anything. But after learning PR, mind mapping has become a good thing that can be done naturally, so to speak. Our teacher Shi Sen is not only recognized as one of the four masters of PR in the world, but also a senior tutor of mind mapping. * _ * What luck!

My annual plan will be based on the energy trend of the Mayan calendar. My Maya fleeting time 20 18 is a spectral red snake, which corresponds to the release and release of the vitality and spectral tonality of the red snake. So in this year's study, I chose Surya Kriya, Hoponopono and isha's Photo Reading, which are in line with my fleeting time trend this year. On the other hand, I am also deepening my exploration of talent and enthusiasm, but the magic thing is, in fact,

I have always believed that the passion for finding talents should be to try to find a tool or test, and then I can tell you at once what my passion for talents is and what career I want to pursue. But in fact, this is not the case. Talents are everywhere. Whether it is any tool or test, it is just a means to help us know ourselves. Self is the most important part, and the first step to find talent enthusiasm is to let go of your own judgment and really want to know yourself.

Let go of the obsession with the result, get rid of the Trojan horse program that you want to achieve perfectly at once, allow yourself to make mistakes and try and make mistakes, instead of judging and criticizing, slowly adjust, concentrate and act, give yourself more patience, confidence, love and care, and stop throwing stones at yourself. No one can do this except yourself, and once you change the way you get along with yourself, the way you get along with the outside world will also change. A person who loves himself must love the world, and a person who is gentle with himself will be gentle with others.

The best time of the year, I think, is to accompany myself and fall in love with myself. When I began to really accept and embrace myself, I was really moved to tears. What a good girl this is. I have evaluated her for so many years. She deserves all the benefits and wealth.

I began to really accompany myself, asking my mood, thoughts and status from time to time. Just like the best lover, treat yourself with more patience, confidence, love and care, and be more considerate and gentle. I hope others will treat you like this.

I will say good morning to myself every day and start a new day with prayer;

I will say good night to myself and end the day with a prayer;

I will allow myself all kinds of small emotions because I know what a good girl I am. On the contrary, because of my permission, my emotions will be vented and I will soon be calm. In daily life, the mood swings are not as much as I expected, and the calm can reach 70%;

I will buy myself many gifts to make myself happy;

I will become my own therapist, and I have great ability to explain myself and change my mind. I will give myself more time, accompany myself patiently and hug myself.

I will be my own trainer, send myself to the class I really want to attend and constantly improve myself;

I often ask myself, what can I do for you? What can I do to make you happy?

……

In fact, maybe everyone doesn't need it. Spoiling ourselves won't make us bad children. Whether we are in a state of one person, two people, three people or a family, in the final analysis, the root of all kinds of relationships is ourselves, ourselves. When we can get along with ourselves happily, we are in the frequency of love, and love is the magic key to solve everything ~

This year, I came across several useful daily tools-gratitude diary, cleaning diary and the three most important things today.

Gratitude has powerful magic power, and it can bloom gorgeous flowers in the barren desert. I punched in the gratitude log for 30 days. Sometimes it feels dull. There is nothing to write about. Sometimes I feel so sad and angry that I can't write at all. ...

However, continue to write, even if it is a small thing, even if the road is clean today, it is worth recording when you come home today and find the lights on far away. Over time, you will feel completely a treasure. Otherwise, there will always be such good things around you, and you can always have the information and resources you need, eat delicious food, sleep well, and have the closest family. ...

When we are grateful, we are sending a positive frequency to the outside world, and what we get is what we pay, so the gratitude log is a very good FM tool.

The cleaning diary is a record of my zero-limit cleaning experience. It will be interesting to look back. After two years of cleaning, although great progress has been made, there will still be various memories played back, and there will be times when I feel that it doesn't matter how I clean it. Constantly cleaning, cleaning, the road of life will naturally get wider and wider.

This is a directional focusing tool. In the online camp of money sorting players, Sara teaches us to think about our real life vision, the three most important things in life, and push back to the three most important things every day. The three most important things today are to focus on your life vision and put 80% of your energy into the most important 20% things. Interestingly, once you have accomplished the three most important things today, you will feel that the day has not been wasted.

Many times, I feel busy and fruitless because I don't have a clear direction, I don't know where my time is spent, and I don't know how important and meaningful these things are. The three most important things today can help you implement specific actions every day. When sand piles up, life is slowly changing.

My favorite part is actually the power of human free will reflected behind the three most important things today. I learned a lot about the quality of my life from Sarah, my favorite friend. As a designer and CEO of my life, I run a company that we call "myself", which is not only a concept, but also a verbal expression. In contrast, action is the part that makes my dream blossom. "Be sure to explain yourself", whenever I want to give up or indulge myself, this sentence is like a bright light, because you want to live the life you want, because you love yourself enough, so stick to it and make great strides.

Another concept I like very much comes from Wendy Wang's Time Can See-your life is your own movie, and you are a unique hero in your own movie. Sounds familiar. I heard about it a long time ago, but in this book, I had a deep feeling for the first time.

Relatively speaking, I hardly watch tragedies, so in my world, the protagonists of movies are all people who can laugh to the end and become heroes. Whenever I am tired or feel difficult, I will think, this is my movie, I am the protagonist, and my plot is wonderful. All the difficulties now are stepping stones to the future. The protagonist is constantly upgrading and playing tricks. I have the aura of the protagonist (laughs), so everything is not a problem ~ I like going home from work in the evening, the sun is setting, the lights are on, walking on the road, and the wind blows my hair slightly.

During this year, there were many wonderful moments and many magical experiences in my life. When I meditate, when I do yoga, when I travel, when I have classes, when I am alone, and even when I look at a tree, I cherish them. I feel very lucky. I still remember that I wish I was a person who could appreciate the beauty in life, even if it was a gust of wind or a leaf. Good, I did it.

Have deeper contact with cherished friends Sara, Jingxian, Xiaoyao, Fei ... and keep good relations with other old friends. Even if many people don't contact often, they just exist there, which will make people feel at ease and be a strong support.

I still remember that I used to feel very nervous and anxious every time I spent the New Year, because I was afraid that the New Year would not be as good as before, but now it's gone. The first determination of this beauty has just begun, and it will be better in the future. I am full of confidence in myself and the next time, everything is going well, and I am not afraid anymore ~

This is a good time to look back and not regret. With your own company, walk forward with your own pace and love. I'm not worried about time, and I'm not afraid. The future is promising ~

Thank you for my 20 18?