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What should I do if I feel that my parents no longer love me?
You should think it over. Maybe they don't love you, but they can't love you. This may really be two different things: the former is to love, not to love; The latter is really not love. Growing up, if you don't get enough nourishment from your parents, you will really feel lacking and nervous when you grow up. It's really not easy for you to grow up in such an environment!
There may be two possibilities: one is that parents were not treated gently when they were young, and our appearance awakened their painful feelings or memories of childhood, so they avoided us, did not love us, and even treated us violently; The other is that parents really want to love us, but they don't. They either project their grievances to spoil us, or try their best to control their irritability and pressure and push us away.
To make them show their love for you, we can follow the following steps. You can try to "love" directly first. For example: Mom, can you give me a hug now? Can you sit with me? Then choose a way to "vent" emotions. For example: yell at the sea, the mountain, or other places and shout out your grievances. Finally, I gradually separated from my parents psychologically. For example: stop living together and find strength from your own heart; At the same time, expand your circle of friends and pay more attention to the concern of peers. Growth is a process, and it takes us a long time to grow up ~ take your time, don't worry. The important thing is to learn to look forward, and maybe you will meet a different self.
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