If you don't use your brain, will it really rust? I really haven't used my brain for a long time. What should I do if I feel stupid?

If you don't use your head, your brain will become stupid.

Because people are alive, the brain needs to be flexible. If they are inflexible for a long time, their brains will gradually become inflexible and stupid, especially when they encounter problems at work, so their brains need to be flexible and really stupid.

When brain cells are inactive for a long time, their activity will be greatly reduced, which will make them more and more inflexible and the brain will become more and more flexible, because brain thinking will promote the metabolism of brain cells.

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Ways to improve brain power

1, read more, read more.

There is an old saying that "books are still medicine, and good reading can cure fools." Obviously, the importance of books, of course, do not blindly read books, read more classic works at home and abroad.

Step 2 strengthen exercise

Do nothing all day, or sleep all the time. People will become lazy after staying for a long time, and the brain's reaction will be weakened because of long-term inactivity. So try not to stay up too late, get up and run in the morning, and go to the gym often if possible.

Step 3 play puzzle games

Puzzle game is a game to test the brain, which can effectively help people with slow reaction to improve their brain memory and reaction ability, such as finding fault, happy knowledge quiz, Rubik's cube and so on.

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