Help translate, the sooner the better, in English

The winter came, and at this time there is nothing more comfortable than a cup of hot things. Small editor specially prepare some hot drinks for everyone, hope you all enjoy warm this winter.

1. Lily Sydney syrup.

Material: one Sydney, 4 ~ 6 Tremellas (which are first soaked in water for 20 minutes, removed the yellow stems), 6 to 10 pieces of lily can be, and pear is cut into about four larger blocks, and then cooked together about 20 to 30 minutes. If you like sweet, you can put ome rock sugar.

2. Medlar tremella soup.

Medlar and tremella are the foods that we know very well, both with very good result. Tremellas are first soaked into water in a bowl for 10 minutes, then put it in a pot and cook it with small fire for 10 minutes, then add 10 to 15 medlars, both cook together for 10 to 15 minutes, add sugar, until the soup are thickness, it can pour and drink. This soup has a whitening effect.

3.Red date longan lotus seed Lily medlar syrup.

Specific Methods: fresh lily and lotus seeds, red dates shall be denucleated, so as not to heat. it is good for blood, about 15 to 20 dates, remember to denuleate, 20 longans , 20 fresh lotus seeds, 2 pieces of fresh lily, if it is dry goods, about 20 pieces are required, 40 medlars. To boil for 25 minutes on it.

4. Ginger tea.

Practices:

1, Cut old ginger i

nto shredded ginger or broken ginger, with your preferences.

2. put the black tea and shredded ginger together, then put boiling water. you can put brown suger in it if you like sweet.

Ginger tea can not only improve the metabolism, but also can prevent a cold, is also more suitable for people stay up all night drinking, it can boost morale, and does not contain caffeine.