Talk about the circle of friends about skipping rope to lose weight

Twenty-four words about skipping rope to lose weight in the circle of friends

1. Skipping rope to lose weight D3, 2000, a very stressful day, two thousand were jumped separately, by the end of this week it should be Much better, improve efficiency, improve efficiency.

2. When skipping is not used as aerobic exercise, I really like skipping. After I started losing weight, I felt physically sick when I saw skipping.

3. Are there any friends who use loop rope for weight loss? How about forming a group and jumping together?

4. It’s too painful to lose weight. If I accidentally hit my body while skipping, it hurts so much that I want to eat Oreo cake.

5. Skip rope to lose weight. I am indeed a champion of three days of fishing and two days of netting!

6. I fried rice in the morning, cooked hot pot noodles at noon, and couldn’t help but go to eat barbecue with my dad in the evening. I planned to buy a skipping rope to lose weight.

7. Indoor ropeless jump 5000 + abdominal training small dumbbell shoulder jump rope to lose weight.

8. After jumping rope, sit down and watch TV and eat snacks. My mother said that others jump rope to lose weight, but you jump rope to eat more snacks.

9. I broke the rope on the first day when I was planning to jump rope to lose weight. Everything is difficult at the beginning.

10. It’s really contradictory to want to jump rope to lose weight but can’t do too strenuous exercise for fear of foot injury.

11. I suddenly remembered that I will graduate soon, so I quickly bought a skipping rope to lose weight.

12. Fat-reducing meals are very expensive. It’s so cold that I don’t like skipping rope. I have to eat carbohydrates. It’s very difficult to lose weight.

13. Half an hour ago: I turned on the skipping rope to lose weight and jumped 100 times. I can’t do it anymore. I can’t do it anymore. I want to rest.

14. In order to lose weight, I go downstairs to jump rope every day, and then I come back hungry and eat a bowl of noodles and a piece of ribs.

15. Look at what I have done in the past two weeks: I have done nothing, I can’t jump rope, I can’t lose weight, and I have failed again.

16. Jumping rope to lose weight, the first run after menstruation, 4.7 running for 5 kilometers, 4.8 three-person class, my legs and legs hurt, I will continue skipping tomorrow.

17. The ridicule from my mother: "You are still skipping rope to lose weight, and you will gain two pounds tonight."

18. If you don't lose weight in the spring, you will be sad in the summer.

19. I got up early this morning and jumped 5021 times, breaking through 5000 again. I was sweating profusely and felt so comfortable. I am constantly challenging myself every day.

20. A skipping rope was defeated by a pancake. I seemed to have no brain these past two days, and I was running around all over the place.

21. I was planning to jump rope to lose weight. I gave up after less than 200 jumps. Recently, I still prefer to make biscuits at home.

22. I mustered up the courage to go skipping but it started to rain. I don’t deserve to lose weight. I don’t know when the next time I want to lose weight will be.

23. On the fifth day of weight loss yesterday, I didn’t skip rope, drank milk tea, and gradually gave up.

24. For last night’s instant noodles and eggs, I will jump 2,000 more times in the morning and never eat them again.