Is fruit tea lower in calories than milk tea?

Fruit tea refers to a drink made by cutting certain fruits into pieces and mixing them with some tea. Nowadays, beverage shops not only offer milk tea, but also gradually introduce various types of fruit tea, which are very popular among the public. So I want to talk to you today, is fruit tea milk tea? Which one has more calories, fruit tea or milk tea? How high?

1. Is fruit tea milk tea?

1. First of all, the editor must emphasize that fruit tea is not milk tea. Because fruit tea does not contain milk, and most of it is made from a mixture of fruits. Common fruits include passion fruit, apples, strawberries, pears and other fruits mixed together. The drinks made with these fruits and tea have a fragrant smell. Fragrant and fresh in taste.

2. Milk tea is a drink made by combining milk and tea. The drinking taste of milk tea is improved by adding some pearls, pudding and coconut. Therefore, fruit tea and milk tea are very different. Same.

2. Which one has more calories, fruit tea or milk tea?

Milk tea is so sweet, so of course it contains a lot of sugar. This is true. Generally speaking, milk tea contains more sugar than fruit tea. Put more, because the sugar in milk tea shops is made from honey, white sugar and some additives, while the milk tea is made from milk powder. Nowadays, the milk powder purchased by milk tea shops also contains a lot of sugar, so it is the best of the two. Maybe the calories in milk tea are higher.

But of course, this is not an absolute data. After all, lemon, grapefruit and other sour fruits are added to fruit tea. In order to ensure the taste and taste, milk tea shops will put a lot of sugar, so even if you Choosing to drink fruit tea does not mean that fruit tea definitely contains less sugar than milk tea. The editor must remind everyone here that if friends who want to lose weight order drinks in a milk tea shop, remember to pay attention to the sugar content and do not take it lightly.

However, fruit tea is still very beneficial to the body. Fruit tea contains a lot of fructose and vitamins. If you eat fruit for a long time, it will lose its freshness. In fact, you can choose to make fruit tea at home. How to make fruit tea The methods are basically the same, and different fruits and teas will have different effects.

I usually also make passion fruit watermelon apple tea, cantaloupe grape tea, honey grapefruit fruit tea, etc. After all, eating more fruits also has beauty and beauty effects, and the preparation method is simple and can be made at home or in the office. , but remember to pay attention to the freshness of the fruit. Why not drink more of this delicious drink that is good for your health? Is fruit tea milk tea? Now everyone has figured it out.