What is the function of codonopsis pilosula, Polygonatum odoratum, Flos Chrysanthemi Indici and Fructus Gardeniae together?

Dangshen: Buzhong, Yiqi Shengjin. Treat spleen and stomach weakness, deficiency of both qi and blood, fatigue and weakness.

Polygonatum odoratum has the effects of nourishing yin and moistening dryness, clearing away heat and promoting fluid production, and relieving cough.

Wild chrysanthemum: bitter, pungent and cool, clearing away heat and toxic materials, dispelling wind and dissipating heat, removing blood stasis, improving eyesight and lowering blood pressure.

Gardenia: clearing away heat, purging fire and cooling blood.

You can try this recipe for acne caused by internal fire.

The following provides the causes of acne in various parts of the face.

1. forehead acne:

Causes: stress, intense heart fire, bad temper and frequent anger, causing heart fire and blood circulation problems.

Improvement: Go to bed early, get up early and drink plenty of water.

Temple:

Small acne appears near the temple, indicating that your diet contains too much processed food, which leads to gallbladder obstruction and needs to be cleaned up quickly; In the meridian, it belongs to the position of convergence and relaxation, and if the digestive system is not good, it will grow acne.

03. Acne between eyebrows:

Causes: Chest tightness, arrhythmia and palpitation.

Improvement: Don't do too strenuous exercise and avoid cigarettes, alcohol and spicy food.

Between eyes and nose column: liver function is not good, it is best to live normally, don't stay up late, don't drink, don't smoke.

05. Nose acne:

Cause: Excessive stomach fire and abnormal digestive system.

Improvement: Eat less cold food.

6. Nose acne:

Cause: It is related to ovarian function or reproductive system; Bad breath is prone to acne.

/improvement: don't be too indulgent or abstinent, and go outside to breathe fresh air.

Acne on the left cheek:

Etiology: heat toxicity, susceptibility to fatigue, dry mouth and poor liver function. Improvement: work and rest normally, keep a happy mood, blow cold air when necessary, and don't leave your body in a sultry environment.

8. acne on the right cheek:

Cause: Pulmonary dysfunction; Easy to catch cold, allergic constitution.

Improvement: Pay attention to the maintenance of respiratory tract and try to avoid allergic foods such as mango, taro and seafood.

Perilabial acne:

Causes: constipation leads to the accumulation of toxins in the body, or the use of toothpaste with excessive fluorine content.

Improvement: Eat more high-fiber fruits and vegetables.

,

10. Chin acne: cause: endocrine disorder.

Improvement: Eat less cold food.

12. Under the cheekbones: the digestive system is not good and the nutrition is not easily absorbed.

13. From cheek to ear:

Weak body, fear of cold, abnormal reproductive endocrine system. It is best to touch less cold drinks or food.

I. Endocrine disorders:

Chin (including neck) and temple endocrine disorders acne?

2. Hidden dangers of digestive system:

The acne that shows digestive system problems is mostly around the mouth and on both sides of the chin. Physical symptoms may be constipation, habitual diarrhea, hyperacidity, ulcers, etc.

3. Emotional stress, emotional tension, bad temper, and high pressure of study and work are generally concentrated on the forehead.

Four. Climate change:

Climate, seasonal changes, sudden changes in temperature make sebaceous gland secretion regulation malfunction, which will cause short hair acne, usually all over the face.

Verb (short for verb) Bad habit:

Do not pay attention to hygiene, bangs are too dense; When thinking, I like to hold my cheeks and dig my face with my hands; Don't completely remove makeup and wash your face; Do not pay attention to sun protection, etc.

It is best to adhere to the following dietary principles of "three more and two less":

Zinc can increase resistance. Can be ingested from corn, lentils, soybeans, radishes, mushrooms, nuts, liver and other foods.

02. multivitamins. Vitamin A can regenerate skin (carrot, spinach, lettuce, apricot, mango, animal liver). Vitamin B2 and vitamin B6 can participate in protein metabolism, promote fat metabolism and relieve acne. Of course, we should also pay attention to the intake of vitamins C and E.

3. thicker fibers. Promote gastrointestinal peristalsis, accelerate metabolism, and discharge excess oil. (Whole wheat bread, bamboo shoots, soybeans)

4. Less fat and sweet taste. Such as animal oil, sesame, peanuts, egg yolk and other fatty foods.

05. Don't be spicy. Spicy food is easy to stimulate nerves and blood vessels, and it is easy to cause acne recurrence, while fishy smell is easy to cause allergic reactions and worsen the skin.

15 Good habit of acne removal

0 1, eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach. I believe many girls know that the question is whether it can be done.

02. Go to the toilet once a day. Adhere to good habits, detoxify, and eat bananas when necessary.

03. Don't stay up late. Staying up late is the biggest natural enemy of beauty.

4. Wash your face thoroughly and don't leave any cosmetics.

5, play less computer, the phone can not be turned on and put on the bedside, which has radiation and has a serious impact on the skin.

06, can't squeeze acne by hand, let it fall off, so it is not easy to leave marks.

07, bedspreads, pillow towels should be cleaned regularly, otherwise there will be a lot of mites breeding, sleeping is also easy to get infected.

08. You'd better go to bed before eleven o'clock. Don't eat midnight snack before going to bed.

09. Eat as little as possible.

10, skin care products should not be used indiscriminately. It is best to use a series of products to know what kind of skin you belong to.

1 1, pearl powder and honey as a mask can remove acne and imprint.

12, Wash your face with sugar: You can print, and your face will be smoother than before. Wash your face with sugar, and the effect is good.

13, smear acne marks with vitamin e, and stick to acne, the marks will gradually fade.

14, drink more scented tea, which can beautify the skin.

15, people with acne must pick up the sea when sleeping.