How hard is it to be a sports student?

Under the scorching sun and the biting cold wind of winter, we run endlessly in circles. Every lap is the end point, and every lap is also a new starting point. Sports students They are sweating youth and running wildly, but only they know the pain and tiredness behind them.

In the opinion of some parents, only by receiving cultural knowledge can their children achieve something. They all say that going to school is tiring. In fact, they do not understand that physical education students pay much more than students in cultural courses. . From the beginning, sports students prepare for the physical examination before the college entrance examination, day after day, year after year. How tired are physical education students? Maybe you will know if I tell you. In order to achieve a balanced effort in the early stage, sports students will start training from many aspects very early. A friend of mine is a sports student and can understand their hardships from many aspects. Every day's warm-up starts with running 10 laps on the playground, and then through a lot of stretching exercises to achieve the effect of stretching the whole body. Then they are faced with a huge amount of training. Generally speaking, sports students will divide exercise into three categories. Speed, endurance, strength. I have to say that the speed is the most painful. Running 100 meters repeatedly 10 times gives people a feeling of paralysis, a feeling that the legs are not their own and cannot be controlled. If you persevere, you will basically be useless. In order to meet the teacher's requirements, physical education students usually choose to run with weights, wearing a 50-pound tire around their waist and running all day long. Tiredness and sadness can only be experienced by sports students.

Endurance can be seen from the literal meaning. It is a kind of exercise for human physical strength. Generally, teachers will ask students to run at a variable speed or climb steps. Endurance is not too difficult for an old sports student, but it may be overdrawn. Prolonged endurance training may cause students to become dehydrated or faint. Generally speaking, if you train for endurance once, you will be so tired that you can't wake up and feel like vomiting. Strength is mainly exercised from weightlifting dumbbells and barbells. Can you imagine a person who is only more than 70 kilograms carrying a barbell weighing more than 300 kilograms? Long-term weight training can easily damage the student's soft tissues and bones. Serious injuries may cause bone deformation, periostitis and other symptoms.

So everyone, can you understand how tiring it is to be a sports student? We must correct our views on sports students, and we cannot just think that they are bad students and do not do their jobs properly. Everyone has their own dreams, they are just pursuing their dreams.