How to gain weight

Eat more at ordinary times, eat three meals regularly every day, and the law of life must be normal. I think it's just that your body needs to be nursed back to health slowly. Unilateral weight gain is not enough. I think you can start with the usual bits and pieces. After three meals, you can always prepare some desserts for yourself, or have supper at night. These are all good helpers to help you gain weight, which can not only improve gastrointestinal activity. It can also adapt the body to the process of eating less and eating more meals. Why not? I used to have a brother-in-law who had a bad appetite because of long-term smoking. He went to the hospital, and the doctor said it would be better to suggest Chinese medicine for conditioning. Later, I accidentally found that Taobao Chinese medicine was satisfied, and there was a well-known old Chinese medicine practitioner who was so cool that he had a fever. He told his brother-in-law about the beauty conditioning and weight gain of Chinese medicine, so he took this Chinese medicine for several months. My brother-in-law is full of praise, and his body is getting stronger and stronger.