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Six Kinds of Fruits with Festival Significance
1, Apple. Apple is recognized as the healthiest fruit and one of the fruits we eat most often. Apples are rich in nutrition, with different tastes, soft, waxy, crisp and sweet, which can satisfy different tastes. Apple is not only low in calories, but also rich in dietary fiber, which can help digestion. Apples are called "safe fruits". Putting apples at home on National Day means "safe family and well-being", which is an essential auspicious fruit for the festival.
2、? Grapefruit. Bless peace, autumn is the time when grapefruit is on the market in large quantities. The word "grapefruit" of grapefruit is homophonic with the word "you" of blessing. The fruit language and implication of grapefruit represent auspiciousness. Grapefruit is sweet and sour, and is rich in juice, pectin, vitamins and minerals. More importantly, grapefruit has a high moisture content, and autumn is a dry season. Eating grapefruit in autumn is good for health, and eating grapefruit on holidays can stimulate appetite and relieve boredom. Eating grapefruit on holidays is delicious, nutritious and meaningful.
3. Persimmons. Everything goes well. Autumn is the season when persimmons mature. Red persimmons are like small lanterns. Red has always been a festive color of China people, and persimmon is also an auspicious fruit in people's minds. Except for the red appearance of persimmon. Because "persimmon" and "thing" are homophonic, which means "all the best". Persimmon is nutritious, sweet and juicy, and it feels sweet when you take a bite. Eating it at festivals can win big prizes.
4. pomegranate. Laugh often, pomegranate is called "auspicious fruit". When it is fully mature, it looks like people's smiling faces, so pomegranate means "smile often". Autumn is the peak season for pomegranate production, which can be seen everywhere in markets and supermarkets. Pomegranate is very nutritious, and the content of vitamin C is twice as high as that of apples and pears. Its fruit is sour, sweet and juicy, just like a red gem, which is very festive and beautiful, so don't forget to put pomegranate at home during the holidays.
5、? Pitaya flourishes. Many people like to eat pitaya, which has high nutritional value. It is also rich in dietary fiber, high moisture, vitamins, minerals and other nutrients. If you eat too much greasy food on holidays, eating pitaya can help digestion. ? There are two kinds of pitaya: white heart and red heart. Red pitaya has more water and sweeter taste than white pitaya. The skin of pitaya is red and looks like a flame, which means "thriving" and is a very good auspicious fruit.
6、? Longan is rich and reunion, and longan is also called longan. Fresh longan is on the market this season. Longan is not only round in shape, but also homophonic in longan, which means "wealth" and the circle represents "reunion". Therefore, eating longan on holidays also means "reunion with wealth". Longan is sweet and juicy, appetizing and refreshing, and has the effect of relieving boredom. It is most suitable for entertaining relatives at home on holidays.
Precautions:
1, eat fruit within 2 hours after meals or before meals 1 hour. Eating fruit immediately after a meal can cause flatulence and constipation.
It is best to eat fresh fruit. It is best to eat fruit at room temperature, not cold, such as fruit just taken out of the refrigerator, and then eat it at room temperature for a while.
3, fruit contains fermented sugar substances, so it is best to rinse your mouth after eating.
4, eat melons and fruits must pay attention to food hygiene. Before eating raw fruit, you must wash the peel. Don't cut the fruit with a kitchen knife, so as not to bring parasitic eggs to the fruit.
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