Have any friends who have eaten collagen from the East Ocean? Come in and talk about the effect!

I have eaten. . Ate a bag of collagen. This is just not easy to flush. There is also a box of small molecular collagen peptides, that is, the one with Angie Chiu on it, which is easier to develop. The effect is ok. Eating this is good for your health. But now I just want to eat. When I first bought it, I wanted to eat it every day.