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What are the benefits of sleeping in pajamas?
The advantages of sleeping in pajamas:
1, which is beneficial to sleep. Pajamas are soft and comfortable to wear, which is not only conducive to sleep, but also conducive to deep sleep.
2. It can also prevent various diseases. When people sleep, their pores are open and they are easy to catch cold. For example, a cold is related to catching cold after sleeping. For example, if you don't wear pajamas at night, your shoulders are particularly afraid of the cold and you will be sore the next day.
3, talk about hygiene. People will inevitably carry pathogenic bacteria in their work, life and study. And sleeping in pajamas can solve the problem of cross infection.
After a busy day, pajamas can also bring us relaxation.
Pajamas are as simple or light as possible, which can calm the eyes. Pajamas should be as light as possible, so that you can sleep comfortably and safely. As I usually do, these kinds are very good.
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