Its meaning is profound, its reasoning is profound, and its interest is deep. The images of heaven and earth are divided into yin and yang. The expressions of change. The signs of death and life are o

Its meaning is profound, its reasoning is profound, and its interest is deep. The images of heaven and earth are divided into yin and yang. The expressions of change. The signs of death and life are obvious. The remains are the same without planning. They are unclear but bright.

Original version of the Nine Yin Manual

“The way of heaven is to make up for the deficiency when there is excess damage, so the imaginary overcomes the reality, and the deficiency overcomes the excess. Its meaning is profound and its reasoning is profound,

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It is deeply interesting, the images of heaven and earth are divided, the sequence of yin and yang is arranged, the expression of change, the signs of life and death are obvious, the remains are the same without planning,

There is no agreement but there is a clear agreement. Judging from the subtlety of his words, the things he has tested are not unreasonable. Sincerity can be said to be the sect of the Tao, and it is the beginning of life. False

If the secret is revealed quickly and the wisdom is mysterious, the success of the plan is based on knowledge. The grid is also suitable for training, and there is no way to send it out.

It is also the case for those who can't help it. However, if you deliberately study the essence, explore the hidden meanings, or understand the true essence of the contract, your eyes will be incomplete, so you will move. Then there will be success,

It will be like ghosts and gods praising you, and you will be destined to be extraordinary, and it will come out from time to time.

The essence of the five treasures and six palaces are all concentrated in the eyes. Jing. The essence of the essence is the eye, the essence of the bones is the pupil, the essence of the muscles is the black eye, the essence of the blood is the white eye, the essence of the muscles is the restraint, binding the muscles and bones. The essence of blood and Qi is connected with the pulse. It belongs to the brain at the top and emerges from the nape at the back. Therefore, when the evil is in the nape, when the body is weak, it will be deep.

Then follow the eyes to enter the brain, if the hands are shy, the brain will turn, if the brain turns, the eyes will be anxious, and if the eyes are anxious, the eyes will be dizzy and turn away.

The essence is not related to the essence. Bi Yi means fine powder, and fine powder means seeing Qi.

The cathode is at six, so why say nine. Taiji creates two yin, and the six yin are at the beginning of the day. Guiyuan Taisu,

Taisu is the western golden virtue, the purity of yin, the origin of cold.

The first step is: the four correct times of Ziwu, Maoyou and Guiqi Dantian. Push forward. Face the north and face the sky with your back to the south. Pay attention to the movements of the two palms in the Dantian, and move the two acupuncture points to the left and right. /p>

In the middle, the Qi movement is directed to Xiao Zhoutian, and the speed of the incense in the Dantian is consistent with the thirty-sixth level. Every day, noon, Mao, When you and four are right, find a place with heavy yin energy. It is best to sit facing north with your five hearts facing the sky. Keep your mind calm and guard your Dantian until the first movement of yang. At this time, put your hands together in front of your chest, with your fingertips facing forward.

Invite the Qi from Dantian to go up along the Du Meridian, and then go down to the Dantian for thirty-six rounds from slow to fast. After the Qi returns to the Dantian, push your palms forward with the palms facing the sky, and move the Qi down the two palms with the palms facing down.

The palms face down. , quickly withdraw it, aim the palm of your left hand at the Qihai point, and aim the palm of your right hand at the Mingmen point, and let the true energy flow into the Qihai and Mingmen points in a spiral shape. Keep the duration of holding a stick of incense in your Dantian until you have gained a certain level of skill in this exercise, and you can practice the second level when you have the ability to withstand the cold.

Zhongjue says: It is extremely cold at noon, sit alone on the ice bed, face north, and move the Qi towards the sky. Open the Dantian door and let the cold air flow in freely. . Hehehui Dantian, the falling snow will not melt. Shrinking like

a cold bead, the snow falls without turning into snow. It expands into a mist surrounding the body, the second level of Nine Yins. At noon every day, find an extremely cold place, face north and face south, with your five hearts facing the sky, and sit on a bed of ice (a kind of jade that looks like ice all year round). Today's practice

can be practiced on ice or snow, with a calm mind and no worries, start the thirty-six circles of the sky, focus on the Dantian for a moment, open the sea of ????qi, and the two points of Mingmen,

Enter the cold air in a spiral shape. After inhaling a stick of incense, close the above two points. There will be a cold ball in the Dantian that keeps spinning, getting bigger and bigger until it is three feet away from the body. , take back. Repeat this eighty-one times,

until the snowflakes fall to the body without melting, and when the air is released, the snowflakes do not fall three feet away from the body, which is considered a success.

The third level of tactics says: The law is like the second level, where yin and yang restrain each other. The intention is to cultivate Gangqi, so that hot fire will not invade the Dharma. Seeking true yin in yang, the third level of nine yin. Every day, find a very hot place and sit on the fire cauldron (today people practice sitting on an iron plate with fire underneath, and the heat should be slowly heated until it is unbearable). Facing north and facing south, with five hearts facing the sky, meditate

Be sure to activate the cold air in the Dantian to prevent the invasion of hot air. The method is to use the cold air practiced in the second stage to resist heat. This

is "seeking true yin from true yang".

The fourth level of tactics says: The third level of Dharma is that yin combines with yin for life. It is also a method of cultivating Gang Qi and calming the flow. Practice with Yin

True Yin, the fourth level of Nine Yin. No matter the time, find a still pool, sit on the bottom of the lake with your five hearts facing the sky, and be calm

without any worries. The water level is no more than your neck. Use the true energy of your Dantian to resist the pressure of the water. The method is the same as the one in Chapter 1. The three aspects are the same.

It is completed when the body is immersed in water but the clothes are not wet. Then find a flowing river to practice, practice under the rapids, and your clothes will not get wet.

This is the completion of "Nine Yin Divine Skills". For example, using the palm to release the true energy to hit people is the heart-stimulating palm.

The fifth level of qi collecting method is: Collecting qi is not about qi, the mouth is closed and the eyes are open. The secret lies in the eyes, where the spirit and energy gather together.

This method is a method to enhance internal strength. It is used to absorb and gather the essence in the universe with the eyes. It mainly trains the eyes so that they can see clearly when facing

the enemy, and It has the effect of absorbing the enemy's soul. When the sun is about to rise every day, stand on a high place and look straight at the sun with your eyes

When your eyes are hot, think of the sun's energy to be inhaled through your eyes and collected in the upper Dantian until it reaches a certain level

The degree is ejected from the Tianmu point, and then retracted from the eyes, and so on.

"Shifting across the sky" The nine spiral shadows move left and right. They do not move at all. They move with Qi and can transform into nine shadows to lure the enemy.

If you add the Nine Yin White Bone Claw, its power can be increased tenfold. How to move across the sky can be decided according to the individual situation. Here are two methods for reference.

The secret is: turn left once, turn left half. One right turn, one half right turn. Turning left and right means one is not one, spinning across the sky is one.

The secret is: spin left and right, the sky and earth spin, step left and right and spin flat on the ground. When the yin and yang of the hands are joined together, it is an upward spin, but when you step on the right, it is not a left spin.

Although it is a body method, it actually contains mysterious principles. It is necessary to refer to the "Nine Yin Xing Gong Jue" to prevent misfires. The main time to practice this skill

should be Zi and Noon, but other times are also acceptable. You must choose a place that is absolutely quiet and the air must be flowing. The breathing in this exercise is all nasal inhalation and nasal exhalation. The key to practicing this skill is to persevere. Various illusions will appear during the exercise, so don't be afraid

just let nature take its course. If spontaneous flight occurs during practice, you should let it take its course and never add any thought to it.

"The Roar of the Ghostly Wind in Ghost Prison"

This skill is a sound wave skill. It uses sound to hurt people, uses sound to retrieve souls, and can also use sound to spread aura. Its power is incomparable, and its sound< /p>

Like ghosts roaring from hell, the dark wind gusts, making people retreat without attacking and shudder.

The first level: Sit facing north, take the Five Hearts Upward pose, with your upper body upright, your spirit upright, your tongue touching the roof of your mouth, your lower jaw

slightly retracted, and your eyes looking straight. Put your hands in a supporting position at the lower Dantian, that is, with the palms facing upward and the palms facing each other, with the intention of guarding the Dantian. The incense stick will guide the true energy from the Du and Ren channels to the middle Dantian, where it will gather into a A real balloon the size of a table tennis ball, its

red color. Recite silently in your mouth, and the true energy in the Dantian in your mind turns into a wave circle, like a water pattern. If it touches the skin and bounces back, it must be repeated

for the number of Double Ninth Festivals.

The second level: the Italian big wave circle, which rotates from the inside to the outside to disperse, and rotates from the outside to the inside to form the gathering. The dispersion and gathering are suitable for the balance of yin and yang

The balance of yin and yang is the foundation of all things. . Gradually it becomes like space, vibrating with the universe, the same method as above.

Third level: Stand naturally, with your feet shoulder-width apart, hands naturally placed on the outside of your legs, your knees up, your tongue

flattened, your eyes looking straight, adjust Breathe, intend to keep the time of a stick of incense in the Dantian, then nod, inhale, tighten the abdomen,

Mutter ghostly syllables with the mouth, and at the same time, intend to induce the true energy of the Dantian to spread outward with the sound; raise the head, exhale, The mouth is closed and the mind is withdrawn

The true energy returns to the Dantian, repeating this process. Lifting it bit by bit, up and down, up and down, the throat chakra will open automatically, and the magic sound of the throat chakra will appear automatically.

The fourth level: No phase Yin Gang

No phase Yin Gang, that is, the Yin Gang is invisible. Its seconds of sound are endless and can protect the body from enemies. It can also control others or treat them

with sound. The practice method is very simple. You only need to combine the "Xian Zhen Qi" of "Nine Yin Divine Skill" and the sound of "Ghost Prison Yin Wind Roar" into one. The specific practice method can refer to the above two. Self-enlightenment of the Dharma will not be discussed in detail.

Volume 2

Nine Yin White Bone Claws

The claws are extremely powerful, ghost energy reverberates, and you will be afraid if you don't attack. Its claws can make holes in the skull without breaking it. The claw center has a strong suction force that can pick up objects or absorb other people's skills from a distance. The claw fingers have strong penetrating power and can injure people from a distance.

One to close, one to release, one to open and one to close, which is in line with the principles of martial arts.

The first level of the Golden Silk Hand Technique is: Sit facing north and with your back to the south, and let the Qi move through the Dazhui. It is intended to gather a stick of incense in the Dantian, and its branches will gather on the left and right sides of the palm. Open the Qihai Mingmen acupoint, and let the energy rush through your ten fingers and claws. Spin it into the Yikun furnace of Yin Qi, then put it back

and return it to the golden hand. Anyone who practices the Nine Yin White Bone Claw must first practice the Nine Yin Magical Skills for a hundred days. It is best to be in a very yin place, preferably a valley. Facing north

Back to south, sit on a low place with five hearts facing the sky. Put your hands on your knees, palms facing down, intending to guard the Dantian. Open Qi Hai and Mingmen, and rotate and inhale Yin Qi to gather in Dantian. Qi goes up along the Ren and Du meridians and converges at the Dazhui point, and enters the palm at the right Jianjing point.

The Qi fills the drum branch, and the palm rises to flatten the chest. The five fingers droop, the Qi penetrates into the fingers, the ten fingers are buckled and pulled back, and the hand threads become one. Return Qi

Dantian, warm and nourish the incense.

The second soul-stirring technique says: Open the front and back doors of the Dantian, and the samadhi phosphorus will be cremated into the invisible. Inhale the ghost essence of the ghost prison,

Yin skills will be further advanced here. This method is an extremely secret method that can open up the mystery of a person's life and death and absorb the spirit of ghosts.

At the same time, this method can also be used to absorb the energy and soul of others. Find a cemetery, in the middle of the night when no one is around, face north and back south, with your five hearts facing the sky, your left palm facing up, your thumb clasping your little finger and the other three fingers straight. The left hand stands in front of the chest, with the palm facing the left, the big thumb, middle finger, ring finger, and little finger clasped inwards, the index finger straightened, and reciting the mantra "Exploring the Earth Bodhidharma, there is no form, no superiority, take the Yin and take the shot< /p>

The soul, fearless and fearless, the harmony of yin and yang, the battle between humans and ghosts, "Mimi, mi, mi, mouth and mouth" thirty-six times, over and over

Once, to the last time, only Requires "Ma Mi Pai Mi'Kou Yan'". Then raise your hands above your head, put your palms together,

with your fingertips facing the sky, open the Qihai and Mingmen acupoints, and shoot out Yin Qi from the two acupoints in a spiral shape from small to large, like a dragon

< p>Like a tornado, the wild soul Yin essence was swept into the two acupoints and merged into the Dantian. After practicing for a stick of incense, the refining began. Place both palms

on your knees, palms facing up, intending to guard the countless ghosts and spirits in the Dantian that are formed into a ring by the Yin Qi of the Dantian, and are sealed within

and cannot come out. The soul-sealing ball in the Dantian of the mind began to rotate, and at the same time, countless phosphorus fires suddenly appeared in the cemetery of the mind. Using the same method, the phosphorus fire was sucked into the outer ring of the soul-sealing ball in the Dantian, burning and refining the ghosts, from slow to fast. Rotate, the fire grows from small

to large, until it disappears. Collect the merit and warm the Dantian with a stick of incense. If it is used to absorb other people's skills or soul, the method is the same as above.

The third level of White Bone Claw Training Technique says: The white bones hang upward and transform into two bones. The Yin essence hangs in nine acupoints and is captured in the left and right hands.

Hehe is a yin bead, a ghost that sucks yin and semen. Qi Hui Kun furnace, return to the Dan furnace. Facing north and facing south, with five hearts facing the sky, sit in the cemetery

with the intention of guarding the Dantian for a moment. There are nine graves in front and behind you. Suddenly, nine skulls burst open and flew out. This

At this moment, the mind opens the two acupoints of Qihai and Mingmen, and shoots out the rotating infuriating energy from small to large, suspending the nine skulls, located

above and to the left and right above the head of the person, slowly rotating. A line of red Qi shoots out from the two eyes of each skull and shoots into the nine acupoints of Baihui, Yuzhen, Shanzhong, left and right Jianjing acupoints, Lingtai, Qihai and Mingmen respectively, and Gradually gather into a ball in each acupoint, and then these nine red balls converge from the Ren and Du meridians to the Dantian at the same time, with the intention of guarding the Dantian

to combine the Qi. Then the two palms of Luck penetrated the true energy. Due to the reverse force, the two palms raised their chests and penetrated the ten fingers.

The ten fingers suddenly turned into claws. At this time, the nine skulls transformed into two. The skull is in front of the chest. Pull the two skulls into your palms with the protrusions outside the palms, then clasp the skulls with your ten fingers, release the infuriating energy and grasp the skulls into ten small holes,

and then inhale the infuriating energy. At the same time, the Yin essence in the skull is absorbed and returned to the Dantian. Collect the merit and warm the Dantian with a stick of incense. To the head

The bones are separated by air attacks and are scratched into holes, but the bones are not broken. The Nine Yin White Bone Claws are formed. To practice this state, you need to cooperate with external exercises, which is the fourth level.

The fourth level of external skills is as follows: When the Qi reaches the Dantian and runs through the ten fingers, perform the ancient tree civet cat skill in reverse. Grasping rocks and striking iron to practice finger strength, and practicing White Bone Kung Fu internally

and externally. Normally, the inner energy is passed through the ten fingers to pick up objects from the air. When using the ten fingers to grasp hard objects, the objects used should be from light to heavy, from near to far.

You can stand upside down next to a tree, with your feet leaning against the tree, and then grab the tree with your ten fingers

and move up slowly to practice your finger strength. This weight should be practiced together with the third weight.

After practicing the fifth level and reaching the fourth level, this skill has been completed. This fifth level is to deepen the skill, and its degree of insidiousness is even greater. Use ancient coffins, bat blood, and arsenic to heat the hands with water, and then practice internal and external skills. In this way, the hands will be highly poisonous. It hurts without saving.