What is intensive care? How to do intensive skin care

Different people adopt different nursing methods for skin care. Because everyone's skin condition and skin problems are different, the way of choice will naturally change, and intensive care is also a common way of skin care. Let's talk about how to do intensive skin care.

What is intensive care?

Intensive nursing is a more concentrated and powerful nursing method than daily basic nursing in a certain period of time (usually taking 14 days, 2 1 day or 28 days as a cycle), so that the skin can be comprehensively improved from the inside out in a short time. If daily care is to provide daily care for the skin step by step, then intensive care is like a deep recuperation trip, bringing new life to the skin. Compared with daily care products, intensive care products are of course more "elite". They tend to be highly concentrated and easily absorbed small molecule potent essence. Because the ingredients are very "fresh", most of these products appear in the form of combination or packaging with 14 days, 2 1 day or 28 days of treatment, and even many of them are packaged in sterile vacuum bottles to retain the effective ingredients to the maximum extent. Because it embodies the essence and soul of the brand, and its concentration is almost more than ten times that of cream, coupled with expensive packaging, intensive care products are often the most expensive products.

For the skin, if you insist on careful maintenance on weekdays, then intensive care is like icing on the cake when the skin is prone to problems every year. If you have just gone through a busy period, your skin is already fragile and in a constant state, then intensive care of your skin at this time is like sending charcoal in the snow, which will quickly restore your sagging skin vitality and luster.

Why do you need intensive care?

Seven days a week, it is difficult to maintain every day. Ols, in particular, stay up late, work overtime, wear various time zones, fly by season, or socialize. One day or two, they will secretly want to be lazy, or irregularly lead to many skin problems, such as premature aging, dark yellow skin, skin fatigue and poor absorption. Intensive nursing is a shortcut to efficient skin care. Using skin care products older than one's own age, centralized repair and maintenance, combined with regular life and good sleep, can restore the skin that has just shown signs of decline or initial aging to its best state, make time stagnate, make damaged cells recover as soon as they are damaged, and make initial aging retrogress. However, acne muscle is not suitable for intensive care, but for subtraction. Besides cleaning and moisturizing, the simpler the better.

When to do intensive care?

Intensive care must grasp its own physiological cycle and get twice the result with half the effort. The first week after menstruation is the best time for intensive care. During menstruation, the body loses a lot of nutrients, so it needs qi and blood, and so does the skin. At this time, the skin is particularly well absorbed, and intensive skin care products and advanced masks can be welcomed on the face. The first day of intensive care in Shennong usually begins from the first day after menstruation, depending on the skin condition at that time, whether it is intensive care for a week or a month.

In the second week after menstruation, fatigue, backache and ovulation are easy, and melanin in the skin is particularly active. If you feel uncomfortable using whitening essence every day, or if you want to use three essences at the same time, but you can't absorb them by superposition, then using whitening products this week can help you achieve the effect of sun protection and freckle removal and maintain and consolidate your skin color. MM, who usually has backache, can do kidney maintenance this week, or soak her feet with some health tea or black tea to drive away the cold in her body.

The third week after menstruation, that is, the week before menstruation, is prone to bad temper, chest tightness, oily skin, acne, or sensitivity. So remember, don't try any new products in Kaifeng this week, and don't start intensive maintenance this week. In the skin care procedure, you can appropriately increase moisture and reduce oil, and apply hydrating mask+breast massage+pedicure/lymphatic detoxification every day, which can reduce many of your premenstrual skin problems and menstrual discomfort. In diet, Chinese medicine pays attention to "before menstruation", that is, it should be light before menstruation, not eating hot food, and warming up after menstruation. For girls with dysmenorrhea, women with cold constitution can take menstruation regulating drugs such as Wuji Baifeng Pill this week, and women with neutral constitution can eat evening primrose oil or Bazhen Yimu Pill until the next day of menstruation to ensure the smooth discharge of blood stasis.

Shennong pays attention to both internal and external cultivation. You know, if menstruation is not good, women's skin problems will be many. Intensive maintenance, it's useless to just smear bottles and cans, that is, to cover them with powder cakes. The effect of Song Hye Kyo Jing's skin with light powder cakes is definitely different from that of the skin foundation.

Menstrual skin care is mainly based on hydrating, so don't put too much burden on the skin. Skin care products with too much nutrition or especially high-end products have little effect. Moreover, the skin is sensitive, so don't pay much attention to the brand during this period. Going to bed early every night is better than countless skin care products. Girls' dysmenorrhea should be treated as early as possible, supplemented by breast dredging massage, which is also conducive to smooth menstruation and comfortable menstruation. After talking about the principle of skin care, Shennong began to talk about my skin care method.

How to do intensive care well

Shennong believes that serious illness must use ingenious products, and life needs a sense of ritual. Generally, after returning from a long flight for a week, the time difference between day and night of the skin is reversed, and the sleep is seriously insufficient. Shennong begins to sound the alarm and the skin will be damaged. Only by "losing three points and losing seven points" can we return to the original state. So, the ceremony began:

1. On the first day after menstruation, exercise for 1-2 hours (at this time, the fat metabolism is the fastest), and all the pores are opened, so that all the toxins are discharged.

2. Use a spa to soothe your body and mind. After taking a bath, before taking a bubble bath, make a cup of calm herbal tea, such as rose tea and forget-me-not tea, and then take a bath. Use your favorite bath salt and milk, play light music and relax every part of your body. For a period of time, if you feel that your body is too tired and toxins accumulate, you can choose the alternating method of hot and cold, which is more conducive to detoxification. Just soak in hot water for 5 minutes, stand out for 5 minutes, then take a bath for 5 minutes ... Repeat three times, keep the water temperature at 40 degrees, and add water when it is cold.

3. Deep cleaning care. After exercise and spa, sweat glands and pores are all opened, and at the same time, apply a deep cleansing mask (Shennong likes to use a black-and-white frozen mask at this time). If the stratum corneum is thick, he will gently exfoliate the T area with a scrub first, and then apply a deep cleansing mask for half an hour. During the non-stop spraying, the muscle bottom should not be allowed to dry, otherwise there will be fine lines.

After applying the deep cleansing mask for half an hour, what the body needs to do is to drink water, replenish water and dry sweat at room temperature. After sweating all over, dry it with a clean and soft towel. Finally, use your favorite body lotion and firming lotion.

Go back to your face and clean your blackheads or shut your mouth with a clear needle. Close the cleaning place and apply lavender essential oil.

4. Beauty instrument tightens skin and converges pores. Shennong bought several beauty instruments with various functions, and found that the chances of using them are very low, because they are lazy and busy ... only when they are intensively cultivated every season. My favorite is the compact beauty instrument. After the toner, use the beauty instrument for 5 minutes to complete the effect of astringent pores and firming and lifting. Then clean the gel for the beauty instrument.

5, massage is the most important. Provide oxygen to the skin, promote blood circulation, promote microcirculation, help facial muscle movement, and promote the addition and absorption of subsequent products. For those young ladies who feel malabsorption after using any product, follow these five steps and slowly open your skin breathing channel to make your skin breathe better and better. Otherwise, too much skin care products will only cause blackheads, because massage cream can't penetrate. I only like CPB's skin rejuvenation massage cream. Whoever uses it knows its goodness.

6, mask. During intensive care, you can choose high-end brand-name essence intensive mask to enhance the effect of intensive care.

7. Finally, I will take Dior nectar series products as the last intensive care and enjoy the youthful feeling of skin soaked in plastic wrap and preservatives all the time. This series of manna is in line with Shennong's painting style, and has always preferred the essence of nature and skin care. They are all extracted from the nectar of the most precious roses and safflower, which brings good complexion, firmness and elasticity to the skin and is a luxury enjoyment.

Intensive care, Shennong usually does 2-4 weeks every quarter, depending on the season and skin condition. Finally, to repeat, the kind of skin that is not suitable for sensitive period, severe acne muscle and poor skin absorption (such as sweating after exercise) is not suitable for intensive care.

The premise of careful nursing must be that the skin is in a normal state, just because of fatigue, dull air and color difference, or the initial fine lines and wrinkles are aggravated, or preparing for a wedding or honeymoon, or the skin is stable and has a regular life for a period of time, and you want to continue to by going up one flight of stairs. Use high-grade products to achieve the same effect in a short time.

Finally, share Shennong's skin care creed with my 2000+ real powder: roses can only be preserved when they are in full bloom, and the flowering period can be extended. Not only does it sprout early, but over-fertilization will only die; It's not like it's too late to maintain when it starts to wither. Age-appropriate skin care+regular careful care, I wish all fans are beautiful.