How to wrap your feet?

Foot binding-things to prepare before foot binding: six pieces of blue wrapping cloth take about eight to ten feet. The wrapping cloth should be longer than usual and the pulp should be good, so that it will not squeeze out wrinkles when wrapped on the feet. Five pairs of flat shoes are slightly pointed, and the size and width of the shoes should be small and thin with the process of foot binding. Wear two or three pairs of sleeping shoes when sleeping, which can prevent the wrapping cloth from loosening. After the needle and thread cloth is wrapped, sew the cloth seam and the cloth head tightly. Cotton bound feet, when wearing shoes, the protruding part of the foot bone should be padded with cotton to avoid grinding feet and corns. Wash your feet with warm water and wrap your feet with hot water before washing your feet. Scissors are used to trim toenails and corns. Foot binding-in the process of foot binding, let the girl sit on a low stool, put hot water in the footbath and wash her feet. While the feet are still hot, twist the other four toes as far as possible to the center of the feet except the big toe, and sprinkle alum powder between them to make the skin converge and prevent mold infection. After wrapping with cloth, sew and fix it with needle and thread. After wrapping, they often feel hot on the soles of their feet. Experienced people don't pack themselves viciously from the beginning. It is best to gently wrap them at the beginning, so that their feet can gradually get used to this bondage and gradually tighten again and again. This period can last for several days to two months. When trying to tighten, tighten slowly, so that the pressure on the skin of the foot is tighter every time. Don't be too tight at this time. Take the small pain that the foot can bear as the degree. In the meantime, bend your toes so that your feet roll down slightly. When wrapping, wrap the second and fifth toes in advance and let them roll up to your feet, and the third and fourth toes roll up to your feet. Trial binding takes several days to two months. During this period, the foot-binding cloth will be beaten into a pulp, wrinkles will be removed, and the foot will be slightly wrapped tightly, so that the foot will be subjected to the pressure of hard foot-binding cloth and tight wrapping, and then it can really be wrapped hard. When wrapping the toe, wrap the wrapping cloth to the tightest degree. Every time you untie the rewinding, you should pull the four curled toes from the soles of your feet. Bend your toes and press them under your feet every time you wrap them. At the same time, the four curled toes should move backwards one by one from the sole of the foot to the heel, so that there is a certain space between the toes to avoid the toes being crowded together and the toes being too thick after wrapping the feet. Wrap it until the little toe is under the waist and the second toe is under the big toe joint. When wrapping the tip, you often have to twist your toes to the soles of your feet so that they can't bend, and then clamp them tightly with a coated cloth. When dressing, the toe joint of the second toe and the toe joints of the third, fourth and fifth toes are greatly twisted, and several sprained joints are injured every time. It hurts when you wrap it. You have to sew it tightly. When walking, the weight is pressed on the eight toes that kneel in the inner bend, and the joint sprain is more serious. Because the toes just bend inward, they are not close to the soles of the feet. It is easy to grow corns on your toes when walking, and often remove corns with a needle when necessary. During the day, my feet hurt so much that I can't move a step. Putting your feet in the quilt at night is not only painful, but also sultry, sometimes as painful as burning charcoal. You can only put your feet outside the quilt when you sleep. It is common to get up in the middle of the night and cry at my feet. Some of them hurt so much that I had to untie the foot wrap, but when I was found, I was just beaten up and then went back hard. I often stay up all night and stick my feet against the wall to cool down. You have to unwrap the cloth and wrap it tighter. At the end of the third, fourth and fifth days, the toe joint will be severely sprained or even dislocated. When you sprain and dislocate, your feet will swell badly and your skin will turn purple, which is extremely painful. But the package is still tight day by day until the swollen toe is wrapped under the foot, which is the work of wrapping the toe, and then the work of wrapping thin can be carried out. When wrapping a thin (toe-wrapped) foot, all four toes have curled back under the foot, but they may not be able to lean against the sole of the foot. The work of wrapping thin is to push the toe bone (that is, the external bone) of the little toe downward and inward into the sole of the foot, bend the heel of the little toe downward to the inside of the sole of the foot, and then tie it tightly with a wrapping cloth, so that the second, third, fourth and fifth toes will not be pressed when wrapping the toes. When wrapped thin, the foot wrap is tightly wrapped, and the whole strength is especially concentrated in the heel of the little toe. Often due to poor blood circulation, the heel of the little toe, that is, the position of the external bone, festers. When winding, push the little toe down, then push the four toes to the inner edge of the sole, and wrap the foot cover tightly. After winding, your feet may hurt for a long time and you can't walk. You have to struggle to walk with your heels. It hurts when you walk. It hurts when you sit down, but it hurts when you sleep. If your feet fester, the situation will get worse. You have to put a pillow and quilt on the mat, and sometimes you have to put your heel on the railing of the bed to suppress your nerves to feel better. When the weather is hot, it hurts more when the feet are hot. Sleep when the pain is light, your feet still twitch with pain, or wake up frequently all night, and your diet is tasteless. Untie the wrapping cloth, often the festering part is tightly attached to the wrapping cloth, and when it is barely torn off, it is already bloody. It takes almost six months to endure the pain until the toes are copied to the inside of the foot and the toes can be touched from the inner edge of the foot, which is considered as thin as a house. If the ulcerated wound is not handled properly, it will often become more and more serious. In the end, it will even lead to the decay and shedding of the little toe to form chronic osteomyelitis, which will not heal for many years. Therefore, it takes a lot of hardships to tie a pair of feet. No wonder women who bind their feet care for their feet more than anything else. Foot-binding (foot-binding surface) After the feet of the footstool are thinned, the foot-binding work is carried out. A package is to wrap a deep depression in the palm of your hand. The deeper the depression, the stronger the arch, and it will break into two parts. The front foot is close to the heel, and the middle seam is sometimes as deep as four or five centimeters. The little toe is stuck in the deep seam, and the instep rises upward into a high slope due to the bending of the foot. After wrapping, the length of the foot is obviously shortened. The standard foot is required to be three inches long, which is about 10 cm. The process of wrapping is to push the heel forward, press the instep down, and then tighten the toes back and forth. After this bundle, the big toe hangs down immediately, and the foot center is slowly concave. Then, it's very difficult. The more you bend the bow, the more you can wrap your feet in about half a year. Generally speaking, when the feet are bound and bent, the pain is slightly relieved, but in some places in the south, the soles of the feet are not very hard. I didn't wrap my feet until I was a teenager, and I was very short. At this time, the pain was so severe that I even rolled on the bed with pain. If you don't have enough time to wrap your feet thin, you can wrap them directly. Often after you wrap it, your feet will turn inward and bend inward, and the foot shape like a banana is ugly. Feet bend from straight to arch bridge, and then into horseshoe shape, until the toes and heels are close together, and the arch can no longer be shrunk, which is considered as a pair of standard feet. The process of foot binding is simply that the four outer toes curl, and the lateral longitudinal arch on the sole bends when wrapping the toes. When the package is thin, the lateral arch of the foot bends downward and further bends the lateral longitudinal arch. The medial longitudinal arch of the foot flexes only when wrapped, and the lateral longitudinal arch flexes more thoroughly. After the foot is wrapped, the arch on the sole of the foot to cushion the impact force disappears, and the knee joint and ankle joint are used as buffers when walking. Because the sole of the foot is so thin that only the big toe is left, the force of pushing the sole forward when walking is very small, most of them follow the ground with their feet, and the calf muscles are underdeveloped, so after the feet are bound, the calf becomes thinner, while the thigh becomes thicker. Some people use the big toe ball and heel to work together when walking, so walking becomes an external eight-character walk, which is also a common form of walking with small feet. Foot binding-a special binding method The process of foot binding is mainly to twist the joints and twist the horizontal and vertical arches of the feet to the maximum. Therefore, the standard method of foot binding is to wrap the joints with cloth and twist them to the limit, and sprain and dislocation are almost inevitable. When the joints are twisted, the feet naturally curl up and the bow is small. This is a normal method of foot binding, but in some cases, young girls start foot binding late or don't know the correct method. Sandwiching bamboo chips is a common method in the north. Foot binding in the north is heavier and thinner. Therefore, after being wrapped thin, the toes are all curled to the soles of the feet. Although the inner and outer edges of the soles of the feet are slender, there are several positions protruding from the joints. If you want to wrap them thinly, use two bamboos and wrap them tightly under your feet with a cloth. When they are wrapped tightly, the stiff bamboo pieces will lean against the joints of the feet. It is painful to know that they are often in the protruding parts of joints because of friction. Even so, many people in the north, especially in Shanxi Province, still wrap their feet in rows with bamboo clips. The purpose is not only to wrap the foot very thin, but also to wrap the big toe very thin and narrow, and the heel can also be wrapped very thin and narrow, so that the whole foot is wrapped narrow and straight, as thin as a willow leaf. Therefore, although girls often cry day and night when they are wrapped, they still swallow their tears for a pair of thin, tall and proud feet. Similar to the wrapping method of bamboo, some people use bamboo with a width of about 3 cm to wrap the heel on both sides and the back, which helps to make the heel smaller. Others use copper plates or concave wooden blocks to wrap the inside and outside ankles of the feet. Others are afraid that the foot will protrude too much to form a goose head when bending, so they wrap it on the foot with copper coins. All these methods are to bind the feet with hard objects and transform the dissatisfied feet. Slate oppression in the old society, many electrical appliances in the home are made of stone, and the chopping board for grinding stones or washing clothes is the easiest weight for women to get. So when the feet were not wrapped satisfactorily, someone took a slate to press their feet. Slate presser foot is most commonly used when the foot tilts inward and turns inward. Under normal circumstances, when the foot is wrapped and bent, it bends down directly, but the outer longitudinal arch is not wrapped, that is, when the foot is not wrapped thin, the big toe will bend inward. At this time, the whole foot is like a sickle-shaped inflection point. The way to correct it is to take off the bow shoe board and sit with your feet facing each other. Put your feet on a hardwood board and press them with a heavy slate. As soon as you press them on, the bent soles of your feet are pressed. Of course it is very painful. After pressing it for an hour, your feet will be paralyzed from below the knee. Sometimes it is necessary to press the slate by hand to increase the weight and correct the inflection point sole. Usually you can press it for a month or two every day. After such compression, in addition to the improvement of pronation, the sole of the foot becomes thinner, the degree of toe curl is also ideal, and the sides of the feet become straight. My legs are numb after the slate is pressed. Some people think that numbness is due to poor blood circulation, and they are afraid that poor blood circulation in the feet will lead to foot necrosis. Therefore, after the stress is numb, many girls will be asked to get up and walk or do sweeping work. However, how to walk when your feet are numb, sometimes it takes two people to support the blood circulation around you. Slate pressing generally adopts the method of sitting pressure. Some people put on sleeping shoes when they sleep, put them on the board, and then press the slate. The purpose of slate foot pressing is to improve the shape of crooked feet. Some people just use slate to press their feet thin.