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When is honey spring sugar suitable for picking?
1, tonify the kidney and spleen, moisten the intestines and lungs, facilitate defecation, and have the effects of diminishing inflammation, resolving phlegm and relieving cough.
Honey can promote the healing of wounds, ulcers and burns.
3, fatigue can be eliminated as soon as possible and physical strength can be restored.
4, beauty beauty, apply it to the face every morning and evening, massage for 5- 10 minutes.
Precautions:
You can't eat it in boiling water. The general water temperature is around 40℃. There is precipitation under honey, which is not necessarily a quality problem, but glucose crystallization, which is the physical characteristic of honey.
Honey is a sweet substance, which is brewed by bees collecting nectar from plants. Honey is a viscous and transparent colloidal liquid at room temperature (20 degrees), with a specific gravity of 1.4g/cm3 and a ph value of 4-5. It is generally light in color and fragrance. Dark color and strong aroma; The thicker the honey, the higher the concentration, the thinner and the lower the concentration. When honey comes into contact with the air, it can absorb the moisture in the air, making it thinner and easier to ferment. Fermented honey smells of alcohol and acetic acid.
First-class honey: litchi honey, acacia honey, linden honey, Chinese milk vetch honey, Vitex negundo honey, etc.
Second-class honey: jujube honey, rape honey, cotton honey, etc.
Third-class honey: butter honey and rubber honey.
Different honey: buckwheat honey, eucalyptus honey.
Talk about the benefits and beauty uses of honey.
Eating honey regularly can make you healthy and live longer.
Honey is made by worker bees collecting flowers and honey in their nests. There are three kinds of honey in spring, summer and winter, and the quality of honey in winter is the best. Wild honey, such as trees and caves, is also called wild honey, also called stone honey or rock honey, which has the best quality, but the output is limited, so most of the honey seen in the market is collected by artificial beekeeping. The benefits of honey to human health have long been recognized. Shennong's Herbal Classic lists honey as the top grade beneficial to people. The ancient Greeks believed that honey was a "godsend", while the Vedas in India said that honey could prolong life. Tao Hongjing, a famous doctor in the Liang Dynasty in China, said: "Taoist pills are mostly honey, and those who cultivate immortals only eat honey, that is, they can live forever." Although this statement is somewhat exaggerated, it fully illustrates the role of honey in nutrition and medical care.
Nutritional analysis shows that honey contains about 35% glucose and 40% fructose, both of which can be directly absorbed and utilized by human body without digestion. Honey also contains a variety of inorganic salts with concentrations similar to human serum, and also contains a certain amount of vitamins b 1, b2, b6, iron, calcium, copper, manganese, phosphorus and potassium. Honey contains amylase, lipase, invertase and so on, which is the most enzyme in food. Enzymes are promoters that help human digestion, absorption and a series of substance metabolism and chemical changes. Honey tastes fragrant and delicious. From the perspective of nutrition and health care value, honey is not only a good product for nourishing and prolonging life, but also a good medicine for treating diseases.
Honey, as a medicine, has a history of thousands of years in China, and its curative effect is very good. Li Shizhen, a medical scientist in the Ming Dynasty, pointed out: "Honey has five functions as medicine: clearing heat; Buzhong also; Wet and dry; Detoxification also; Relieve the pain. Born cold, it can clear away heat. Maturity is warm, so it can be made up. Sweet and peaceful, so you can detoxify. Soft and moist, so it can moisten dryness. It can slow down the urgency, so it can stop the pain of myocardial trauma and cause the middle, so it can reconcile various drugs and work together with licorice. "
Clinically, honey can not only treat gastritis, but also add some drugs to honey to treat ulcers. If you take 6 grams of honey with warm boiled water every morning, you can take it on an empty stomach or take it with Salvia Miltiorrhiza 15 grams, Radix Aucklandiae 6 grams and Radix Glycyrrhizae Preparata 6 grams, and take it with honey after decoction, which can treat gastroduodenal ulcer and various stomachaches. Why does honey have this effect? It turns out that honey is a potential alkaline food, which contains inorganic salts such as manganese, which can promote the digestion and assimilation of food, thus reducing the gastrointestinal burden and relieving symptoms.
If honey is 30g, fried jujube kernel15g is taken twice, it has a good sedative effect and can cure palpitation, insomnia, forgetfulness and dreaminess. If you add 9 grams of Schisandra chinensis and 9 grams of Platycladus orientalis leaves, you can also enhance your memory and improve your intelligence.
If patients with hypertension, liver disease and heart disease drink 1 cup of honey water on an empty stomach in the morning and evening, it will have certain curative effect on the above diseases. If Salvia Miltiorrhiza Radix and Polygoni Multiflori Radix 15g are used, the decoction is taken and honey 1 tablespoon is taken orally, the effect is better. Use 30g of honey and 3g of refined salt, mix well with cold boiled water, and take/kloc-0 each time in the morning and evening, which has a good laxative effect, especially suitable for the elderly, the infirm and patients with constipation after illness.
Those with respiratory diseases, lung dryness due to yin deficiency, and chronic cough without phlegm can use Farfara Flos 10g, Lily 15g, Polygonatum odoratum 15g, decoct with water to get juice, and add 2 tablespoons of honey to drink. You can also put a proper amount of honey in hollow Sydney and stew it in water, which can eliminate the feeling of dry and itchy throat caused by dry climate and is conducive to the smooth cough of phlegm accumulated in trachea. Therefore, after the respiratory disease is cured, if you can drink honey regularly, you can not only prevent the recurrence of the old disease, but also keep fit.
Honey is often their favorite food for growing children. Honey contains iron and folic acid, which can prevent and correct anemia in children.
In addition, honey also has moisturizing and whitening effects. Because honey is rich in nutrients, it is easy to be absorbed and utilized by the human body, and it has a moisturizing effect on the skin. Especially when the climate is dry in winter, eating more honey can prevent chapped skin. Many advanced cosmetics are extracted from honey, which shows that honey has a good protective effect on the skin. If it can be taken orally and externally for a long time, it will help to beautify and prolong life.
Second, homemade honey mask
Honey cucumber mask (whitening and wrinkle removing)
Take fresh cucumber juice, add appropriate amount of milk powder and honey, mix a few drops of essential balm evenly, then apply it on the face, wash it after 20-30 minutes, or wash the cucumber, slice it and stick it directly on the face, which has the functions of moistening skin, whitening skin and removing wrinkles.
Honey angelica dahurica mask (freckle removing and whitening)
1. Take Radix Angelicae Dahuricae10g and Rhizoma Typhonii10g, and grind them into fine powder. Add water and honey to adjust the amount and apply it to your face. After 20 minutes, wash them. They have the functions of wrinkle removal, freckle removal and whitening. They are suitable for patients with facial pigmentation or yellowish brown spots.
2. Material: 6 grams of Angelica dahurica; Egg yolk1; 1 tbsp honey; Cucumber juice 1 teaspoon; 3 tablespoons olive oil.
Exercise:
1. First, put the powder of Radix Angelicae Dahuricae into a bowl, add the egg yolk and stir well.
2. Add honey and cucumber juice, mix well and apply on your face. After about 20 minutes, rinse with water.
3. After washing your face, apply olive oil to your face with a cotton pad for about 5 minutes.
4. Then feed it with hot hair? Shrug your shoulders? Where's the water pump? nbsp
5. After the towel cools, take off the towel and cotton pad and wash your face.
Honey pearl powder mask
Prepare a small clean bottle, pour half a bottle of pearl powder, then slowly pour in honey, while stirring, so that honey and pearl powder are fully mixed, and be careful not to pour too much honey to make it paste. So the mask is ready.
Wash your face with warm water before use, then dip a small cotton swab into the prepared mask and apply it evenly, not too thick, just a thin layer. Wash it off after 1-2 hours to make your face smooth and shiny.
Red wine honey mask (whitening and nourishing)
Wine acid in red wine is fruit acid, which can promote the metabolism of keratin, dilute pigment and make skin whiter and smoother. Honey has moisturizing and nourishing effects.
Methods: Add 2-3 spoonfuls of honey to a small glass of red wine to adjust it to a sticky state, then evenly apply it to the face, and wash it with warm water after eight minutes of drying.
Note: people with alcohol allergy should use it with caution!
Honey Shuang Ren Mask (Freckle Removing)
Wax gourd kernel contains fatty oleic acid, citrulline and other ingredients, which can dilute spots. Peach kernel is rich in vitamin E and vitamin b6, which not only helps the skin to resist oxidation, but also reduces the damage of ultraviolet rays. The moisturizing and nourishing effects of honey make the mask more effective.
Methods: The seeds of winter melon seeds and peach kernels were dried and ground into small pieces, then mixed with appropriate amount of honey to form a thick paste, applied to the spots every night before going to bed, and washed the next morning. After three weeks of application, the spots will gradually fade away, so pay attention to sun protection during treatment.
Honey glycerin mask (hydrating)
A spoonful of honey and a spoonful of glycerin are mixed with two spoonfuls of water, and it becomes a mask. When in use, gently apply the mask to face and neck to form a film, and carefully remove the mask after 20-25 minutes. This mask can be used for normal and dry aging skin, 1-2 times a week, 30-45 days as a course of treatment.
Honey Tomato Mask (Whitening and Wrinkling)
Mash tomatoes to get juice, add proper amount of honey and a little flour to make paste, and apply it on the face for 20-30 minutes. Long-term use has the effects of moistening, whitening, softening skin, removing spots and wrinkles, and treating skin acne.
Honey lemon mask (sunscreen)
One raw egg, one spoonful of honey, half a lemon and a proper amount of flour, mix and stir into a paste, put it on your face to sleep, and wash it with warm water the next day. Insist on using it, and the sunscreen effect is remarkable.
Honey sauce
Honey can replenish nutrients to the skin and keep the skin elastic, so it is also called "nutritional dressing". Add honey to flour or wheat flour, stir it into paste, wash it and apply it to your face, and wash it off with warm water for about 30 minutes. Because honey has an odor, you can add a few drops of lemon juice to reduce the taste.
Honey Yogurt Mask (astringent pores)
1, honey and yogurt are mixed together according to the ratio of 1: 1, applied to the face, 15 minutes later, washed off with clear water. This mask is astringent.
2, yogurt, honey, lemon juice 100 mg each, add 5 capsules of vitamin E and mix well, apply it to the face and keep it 15 minutes, then wash it with water. This method can promote the shedding of dead cells and the regeneration of new cells on the skin surface, thus achieving the purpose of bodybuilding.
Third, honey facial beauty method
Take high-quality natural honey that is fresh, pure, light in color and difficult to crystallize, and put it in a small-mouth beauty glass container (it must be put in the refrigerator storage room in hot summer).
Every time you wash your face, first wash your face with warm water, then pour a proper amount of honey into your palm, rub your palms together (if you feel too thick, dip your fingertips in a little water and mix them evenly), and then massage your face in circles with your hands, focusing on the following parts: at the crow's feet around your eyes, massage in circles with your fingertips; Lift your forehead for vertical massage; Massage the nose wing and both sides of the nose wing in circles, and massage the edge of the nose wing up and down; Massage the neck from bottom to top; Massage up and down on both sides of the ear; Massage around the mouth in a figure-eight or inverted figure-eight way. After massage, wash with warm water and apply nutritious skin care products.
Honey cleansing is not only simple and convenient, but also has a remarkable cosmetic effect. If you persist for more than 1 week, you can obviously feel that your face is white and delicate, naturally ruddy, full of luster and wrinkles are reduced. After use, the skin does not feel tight, comfortable and natural, and the effect is particularly obvious after long-term use. Honey cleansing can also prevent and treat skin allergy and dry skin. At the same time, it is best to take royal jelly honey orally every morning and evening.
Fourth, honey diet
Honey is a natural nutrient, which contains good sugar, vitamins and minerals, and can burn human energy. In three meals a day, as long as you add a little honey, you can 1 to avoid fat accumulation in the human body.
Honey has excellent sterilization effect and detoxification effect, which helps to discharge the waste accumulated in the body, improve the metabolic function of the whole body, and make the excess fat accumulated in the body burn as energy because it cannot be consumed well. If the sugar in honey can be transported from the stomach to the blood, it will become energy and quickly eliminate fatigue. With the increase of blood sugar level, the feeling of fasting disappears.
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