How is the pouch formed and how to eliminate it correctly?

Long eye bags on the face will not only affect the appearance, but also make the whole person look lifeless. Generally speaking, the composition of eye bags is related to the bad habits of daily life, such as staying up late, irregular diet, poor blood circulation in the eyes, and excessive eye fatigue. If you want to eliminate bags under your eyes and make your eyes bright, you should pay attention to them in your daily life.

1, the cause of pouch formation: lack of sleep

Lack of sleep is the chief culprit of eye bags, especially female friends. Frequent insomnia and staying up late will not only cause long bags under the eyes and dark circles on the face, but also easily lead to premature aging of the skin. Generally speaking, 8 hours of sleep every day is enough, and attention should be paid to improving the quality of sleep. Don't give me too much psychological pressure at ordinary times to ensure a happy mood and avoid insomnia.

2. Causes of pouch formation: poor blood circulation in the eyes.

At ordinary times, we must pay attention to improving the blood circulation around the eyes and don't make the eyes too tired. When we are tired from work, we can stand up and walk, stretch our ribs against the wall and look at the distance. You can also scrape off eye fatigue with a scraper, which takes about 1 minute for each part!

3. Causes of pouch 4. Improper use of cosmetics.

No explanation.

4. Eye circulation compression caused by sleeping position

When sleeping, the bags under the eyes are formed by squeezing the lymphatic reflux of the eyes (obviously when you first get up). Of course, the pillow is not suitable (you can try different pillows to see if the bags under your eyes are different)

Lying silkworm is covered with orbicularis oculi muscle, next to eyelashes; The bags under the eyes are the "bags under the eyes"!

Finally, let's distinguish between pouch and lying silkworm! Don't be numb, get rid of the beautiful lying silkworm!

So, how to eliminate bags under the eyes?

1. Diet therapy

Dietotherapy is to improve your health through diet. For example, after starring in bags under the eyes, you can eat more foods rich in high-quality protein, as well as animal livers, tomatoes and potatoes. These foods have certain cosmetic effects. After improving the diet balance, they can repair skin tissue cells, thus eliminating bags under the eyes.

In addition, if bags under the eyes appear, you can also try to chew something in your mouth, such as carrots and chewing gum. After chewing from time to time, it can tighten the facial skin and accelerate the elimination of eye bags. It should be noted here that although dietotherapy is effective, it is not effective in a short time, and it often takes a long time to see the effect.

2. Ice compress method

It should be noted here that although it is ice, it is not recommended to put ice directly under the eyes, because it is too cold, which is easy to destroy skin cells and tissues and is not good for the skin. Therefore, the suggestion for everyone here is to use tea as much as possible and put it in the refrigerator for a period of time, about 15 minutes, so that it will not freeze and be cold.

After taking it out, soak it in tea and then apply it to the eye bags, which can reduce the serious swelling. This method is very economical and practical, and it is a good beauty and skin care method. However, after tea leaves are frozen, there will be no whitening effect that tea leaves should have, or the effect will not be so obvious.

3. Massage method

This method is very simple, that is, stop quietly massaging the central position of the eye abdomen between sleeping every day, do more eye exercises when you are free, or stop massaging the acupoints around the eyes, which can increase blood pressure circulation and make the skin cells around the eyes more energetic.

This can not only promote the repair of skin cells, but also refine skin cells, thus achieving a certain effect of repairing and eliminating bags under the eyes. But the effect of this method is not obvious in a short time, and it takes a long time to see the effect.

The above are some simple and practical methods to eliminate eye bags, but there are many ways to eliminate eye bags besides the above methods.