The home-cooked dish "Fried Mushrooms with Yam" has many advantages. Is it really easy to master the method?

Sounds like yam is a good product. Not only delicious, but also crispy and nutritious. Yam has a good function of invigorating qi and blood, and has a very good contribution to beauty beauty, invigorating spleen and regulating stomach, promoting digestion, relieving cough and resolving phlegm? In fact, many people find that yam has a certain blood lipid lowering effect, which is especially good for diabetic patients.

Since yam is so good, of course, you should eat more yam. How do we eat yam? I am lazy. My favorite yam food is fried yam, especially when fried with fungus. It's really tasteless Pure white yam with black fungus looks very eye-protecting, and it will cook a meal for the family every three to five times.

The delicious food to share with you today is fried fungus with yam. Come and have a look if you like.

Step 1: Prepare a handful of black fungus in advance, soak it in clean water, and break it into small pieces for later use.

Step 2: After washing and peeling the yam, cut it into blocks of three to five centimeters with an oblique knife for later use.

Step 3: Heat the oil in a hot pot until the oil is completely burned, add yam and auricularia, stir well, then add salt and white sugar (if diabetics don't use white sugar, it's also good), then add clear water, so that the clear water can't surpass yam and auricularia, and cover and cook for a while.

Reminder: The duration of stewing can be determined according to your own needs. If everyone likes to cook it soft, it is recommended to cook it for a while. If you like to cook it a little, with a crispy taste, it's ok.

Step 4: After cooking, uncover the lid, stir-fry the yam and fungus until the color is similar, and serve.

The above is the specific method of frying fungus with yam that I shared with you today. In fact, this dish is very simple. You can also cook this dish according to the above method. Grasp the way, this dish is really simple.

The important reason why many people don't like to eat yam is not that yam is not delicious, or it is not cooked well, but that yam is a peeling process. Remember that the mucus on yam is very annoying, and it is difficult to get rid of it if you accidentally stick to it. Today, I will share with you how to cleanly remove the mucus from yam.

First: After washing yam, you can put on disposable gloves to scrape off the yam skin to avoid the skin touching yam mucus immediately, so that it won't get on your body.

Second: Once the yam mucus touches your body, you can remove it with white vinegar water.

Third: After peeling the yam, clean it with clear water, and then soak it in clear water for a while, so that the mucus of the yam will not get on the body, and the yam will not be oxidized and blackened by the air.