The practice of egg custard?

Egg custard is almost a must-have dish at home. Old people with weak teeth, recovered family members and newly weaned children can eat it to supplement nutrition. However, the steamed custard is bubble-like and the taste will be unsatisfactory. Egg custard is also a very playful dish. Because of its light taste, you can add various seasonings or add some ingredients to steam according to your personal taste.

[Edit this paragraph] Raw materials

Ingredients: eggs, salt, water, oil, chopped green onion.

[Edit this paragraph] Production process

1, a fresh egg. Knock it into a bowl, break it up with an egg beater, add a little salt and mix well. At this time, the egg liquid will be thinner and yellower than before.

2. Now add water. Preferably warm water. Cold water is not good, and hot water is even worse. As soon as it is washed in, it will become an egg flower.

3. Add a small amount of oyster sauce to water and stir well, then mix with egg liquid and stir well. Add a little lard.

4. Boil a pot of water and steam it. After the water must be boiled, put the egg liquid on the steaming partition, and then turn on the small fire. The lid must be opened, not too tight. The custard steamed in this way will never have honeycomb eyes and will not taste old.

About 10- 15 minutes, the egg soup should be almost ready. Sprinkle some chopped green onion (you can also add minced meat according to your personal preference) and drop a few drops of steamed fish and soy sauce to enjoy!

[Edit this paragraph] Nutritional analysis

Egg white: Egg white is rich in 8 amino acids and a small amount of acetic acid necessary for protein and human body, which can enhance the lubricity of skin, protect skin from slight acidity and prevent bacterial infection; In addition, egg white also has the function of clearing heat and detoxifying; Chinese medicine also believes that the egg is slightly cold and clear, which can benefit qi, moisten the lungs and relieve sore throat, clear away heat and detoxify, and help to delay aging.