How long after caesarean section, can you recover your vitality?

I have had two cesarean sections, and I have a say in answering this question.

The recovery after the first cesarean section was not very good, and the incision was not very painful. Generally, after half a month, the incision hardly hurts. The hardest part is three days after operation, and then one week after operation. Even if I can walk, I bow and dare not stand up straight.

Although the knife edge has stopped hurting, I have always felt very weak. I feel a little tired when I leave in a hurry. This should have something to do with my confinement and not having a good rest. When I was a mother for the first time, there was no one around to help me, only my husband and I didn't understand many things, so I needed to explore slowly. My children are not easy to take care of. They often sleep together and have no good rest. About six months later.

The second cesarean section learned the lessons of the first cesarean section. Besides, I have experience in taking care of children. Although my husband and I are still taking care of the children, I feel much more relaxed. My body got a rest, and I took some medicine to replenish blood and restore vitality. I feel alive and kicking after the full moon. I went to send Dabao to school. Many people don't know that I just gave birth to a baby. Everyone felt incredible to learn that they had just given birth to a baby for a month.

So how long it takes to recover after cesarean section varies from person to person, and everyone's physique is different. In addition, it is of great benefit to have a good rest and replenish your body after cesarean section.

Medically speaking, the puerperal period is 42 days, and it will recover in 42 days after caesarean section.

I have had two caesarean sections, so I have a good say in this question. The first time I gave birth to a child, my body recovered slowly and I felt uncomfortable for more than 2 months. The second time I gave birth to a child, my body recovered quickly. After 1 month, I was as good as ever. Tell me about my experience.

Before you get pregnant, you must develop a good habit of living and working. You must eat three meals a day, and you don't need to eat breakfast.

Before giving birth to children, many friends didn't like breakfast, so they all ate by fooling around. I was the same at that time. I brushed my teeth after getting up in the morning and went to work. I just have a little breakfast once in a while. Eat casually at the stall outside at noon and eat more or less at night.

After you have Dabao, you have to cook three meals a day for Dabao, eat with Dabao yourself, form a certain rule, and slowly recuperate your body.

With Dabao, the schedule is more regular. Generally, you can go to bed early and get up early, and you can often exercise with your children. In this way, the body gradually becomes healthier than before.

The physical condition of pregnancy 10 months also laid the foundation for postpartum recovery, and pregnancy must not be taken lightly.

During pregnancy, we should not only keep healthy, but also consider the healthy development of the fetus, and pay more attention to our diet than before pregnancy.

During pregnancy, you will often encounter situations that you can't eat or digest. Then eat more rice, eat more nutritious food and eat less junk food, greasy, spicy, barbecue and so on. Keep your body in a high energy state.

During pregnancy, if the body allows, it is also very effective to strengthen exercise, even if it is only a few thousand steps a day.

You can usually get out of bed the next day after the operation. Be sure not to get out of bed less because of pain, and do more activities that will help your body recover as soon as possible.

I just didn't pay attention to activities when I gave birth to Dabao, thinking that I should be in bed the next month. As a result, I almost fainted in the supermarket when I went to the supermarket at the full moon, and I walked very slowly when I was 2 months old. Later, I tried to walk outside more, and my body gradually improved.

After giving birth to Bauer, remember the lesson, get up the next day, go home and cook and change diapers, and find what you can do yourself. At the full moon, you can drive Dabao to the training class.

In addition to exercise after childbirth, you must supplement all kinds of nutrition. Eating more vegetables, meat and whole grains, and eating a variety of foods are conducive to lactation and physical recovery.

I also ate donkey-hide gelatin for 3 months after confinement, and I felt that my qi and blood recovered well. I didn't have backache when I gave birth to a child for the first time.

In a word, nutrition and exercise should be strengthened before, during and after pregnancy, and postpartum recovery will become easier.

Before the operation, I was also worried, afraid and anxious, because before that, I didn't move at all, it was all original, and now I suddenly want to make such a big move, saying I'm not afraid it's a fake drop. But I have always been a broad-minded person. Although I was worried, afraid and anxious, I felt fine after the real experience and didn't feel much pain.

You can't eat, drink or use a pillow for 6 hours after the operation. After the operation, a nurse will massage your stomach for a while. It is very hard and many people feel pain. Personally, I feel fine and acceptable. That nurse is very gentle.

After 6 hours, you need to turn over. Although it is difficult, remember to turn over and the wound will recover.

The next morning, the nurse told me to get out of bed in time and take two steps. This stage is very uncomfortable, because the wound will hurt, and those steps are really long.

Encourage yourself, don't be afraid to lie down all the time, get out of bed as soon as possible, so as to avoid intestinal adhesion, promote intestinal peristalsis, reduce flatulence, promote blood circulation and promote wound healing as soon as possible.

This is more painful, because people have been lying still after the operation, and many people dare not exert themselves because of pain, which is easy to cause constipation. This can only be done with drugs, such as kaisailu.

The baby's birthday is in winter, and the hospital is particularly warm. When I got home, I suddenly felt very cold in the room that I didn't feel cold in previous years. I am sweating every night because I am weak after the operation.

Because I don't want my mother to be too tired, and the children take care of themselves at night, I often can't sleep well in the middle of the night. Therefore, I still need someone to take care of me during my confinement. My mother is also hungry in the middle of the night, so I need to prepare a thermos bucket, and I can drink some hot soup and hot things at any time, which is very helpful to restore my vitality.

Generally speaking, caesarean section takes 42 days, which I think is quite appropriate. After almost a month, my basic body basically recovered and I won't sweat every day.

Therefore, Ma Bao should remember to keep warm and drink more nutritious soup during confinement, and feel better. During confinement, she is sensitive and should learn to solve it.

Do you feel pain after caesarean section?

I don't think so. First of all, do you know that there is such a thing as vitality? The older generation may always want you to give birth naturally for various reasons, so many old people scare people that caesarean section will greatly hurt their vitality, and caesarean section is tantamount to venting people's Shen Yuan. ....

God, what age is it now? Stop being feudal and superstitious, okay? In western medicine, there is no such thing as "vitality" and "Shen Yuan". In modern times, caesarean section has become a necessary operation to deal with difficult complications such as dystocia, and its advantages and disadvantages are obvious.

According to China, a woman must have a confinement after giving birth to a child, and some foreign countries do not have confinement after giving birth to a child, which may be related to physical fitness and customs, but I think more than half of them have certain psychological factors such as "hurting their vitality".

What I want to say here is that caesarean section is a common wound, but this wound is in the stomach, and because of the serious tissue damage, it only recovers slowly. As long as the postoperative nursed back to normal, it is entirely possible to restore the preoperative figure. ......

Jiang Mumu himself was delivered by caesarean section. Let me talk about how to make the wound of caesarean section recover faster and better.

During caesarean section, doctors need to cut our skin and muscles layer by layer, and then sew them layer by layer. Although the wound of caesarean section can be removed in a week, it will take 4-5 weeks for the wound of caesarean section to feel completely painless, so try not to force the abdomen during this time. It is best to cover the wound with a pillow when coughing and laughing, which can relieve the pain and avoid the wound from cracking.

It is not advisable to touch water two weeks before caesarean section wound. You can disinfect the wound with iodophor every day to avoid infection. Caesarean section wounds will scab. Never tear the scab by hand at this time. Doing so will irritate the wound, make it more itchy, and the scar will be more ugly in the future. You can't rub clothes or scald them with hot water to stop itching. You can eat more foods rich in protein, such as meat, eggs, fresh fruits and vegetables. Protein and vitamins will help the wound to recover, and also make our body recover better.

It is worth noting that after the scab of the wound falls off, the wound begins to proliferate, and we will feel that the wound is red, hardened and protruding from the skin surface. This is actually a normal phenomenon in the process of scar healing. Pay attention to the sun protection of scars. When itching is unbearable, you can apply some soothing ointment to relieve itching. Generally, after three months or half a year, the wound will gradually soften and flatten, so sisters don't have to worry too much.

Cesarean section will not damage the "vitality", but because the wound needs to be raised, it takes longer to recover than the mother who gave birth naturally.

Generally speaking, your recovery will go through the following stages:

This period is a fasting period. After operation, the nurse will regularly massage the uterus for the parturient to observe the uterine contraction and vaginal bleeding. Sometimes sandbags are placed in the abdomen of the parturient to reduce bleeding from abdominal wounds. And record some body temperature and blood pressure on time. When the baby is hungry, it is necessary to feed the baby in time, because the baby's sucking can promote uterine contraction, reduce uterine bleeding and make the wound recover as soon as possible.

At this time, the anesthetic has passed, and most parturients will feel pain in the wound. You can use analgesic pump to relieve the pain. At the same time, eat as soon as possible to replenish water in the body. At this time, the body's consciousness is restored, and physical activities such as turning over and sitting up can promote blood circulation, heal wounds faster, enhance gastrointestinal peristalsis, and exhaust as soon as possible.

Mothers who have caesarean section usually need to be hospitalized for about 5 days, and then they will still be very weak. A few days ago, because of the pain in the wound, I didn't dare to exert myself, and I couldn't discharge my urine in time, which easily caused urinary retention and constipation. Therefore, it is very necessary to drink more water. But the pain will eventually go away, and then you will feel itchy and the numbness of the wound will last longer.

Once you feel that the wound is no longer painful and you feel good about yourself, you can take some exercise slowly. At the same time, you can use corsets and pelvic straps to help restore the pregnant abdomen and pelvis, but don't wear them too tightly or for a long time. During the recovery period, we should also pay attention not to be overburdened and not to deliberately control our diet in order to lose weight. It is important to know that the baby's milk is nutritious.

In short, the recovery of caesarean section should remember a principle: the more rest, the shorter the recovery time.

Vitality is a traditional saying in our country, which refers to the vitality of human body or tissue. Some people think that if an operation is performed in the abdomen, it will hurt vitality and make the body's physical fitness decline. In fact, modern medicine does not hurt the vitality. After caesarean section and delivery, the recovery of mother's body, including the size of uterus and the recovery of muscle membrane, needs a process, but the wound of caesarean section also needs a period of recovery. If the wound does not heal smoothly, it may lead to complications.

How long can you recover after caesarean section?

Normal wound healing takes about 6-7 days, and uterine recovery takes about 42 days. However, physical strength and physical feelings will vary from person to person. Some people get out of bed 24 hours after operation, and their activities are not greatly affected. After the full moon, they almost returned to normal activities. A colleague started to work normally after giving birth to two children for a full moon. And some people don't have a good rest during the puerperium and don't pay attention to their diet. After two or three months, they may feel weak and tired.

Therefore, scientific nursing should be paid attention to after caesarean section, so that reproductive organs and all aspects of the body can recover as soon as possible.

What should be paid attention to in nursing after caesarean section?

1, fasting within 6 hours after caesarean section, 1 liquid food was the main food on that day.

Don't eat at the beginning of the operation. After 6 hours, you can eat some liquid food. For foods that are prone to flatulence, such as sugar, soybeans, soy milk, etc. Eat less or not to prevent bloating. After exhausting, it can only become semi-liquid and gradually return to normal.

2. It is recommended to stay in bed for 24 hours after operation.

When lying flat, the upper body should be higher, and the angle between the body and the bed should be 20~30 degrees. You can use a shaker or bedding. When lying flat, it is recommended to use the lateral position. Every 3-4 hours, with the help of family members or nursing staff, the new mother should endure the pain, try to turn over, help exhaust as soon as possible, and avoid intestinal adhesion. Turning over more can also promote the discharge of lochia and avoid infection caused by uterine congestion after cesarean section.

4, 24 hours to pull out the catheter.

In order to facilitate the operation, a catheter is usually placed before cesarean section. After 24~2 48 hours, anesthesia disappeared and bladder muscle recovered its control ability. As long as you feel like urinating, try to urinate yourself to prevent urinary tract bacterial infection caused by indwelling catheter for too long. Postpartum new mothers should urinate in time according to their usual habits to prevent constipation.

5. Don't leave scars on yourself.

It takes 4~6 weeks for the surgical wound to fully recover. Mom, don't expose the scab on the wound prematurely, it's easy to get inflamed. She should keep the wound clean. Don't scratch the wound because it itches. Eat more eggs, lean meat, fruits and vegetables to promote blood circulation and improve the metabolic function of epidermis, so that scabs will naturally fall off.

6, 7 days after cesarean section using abdominal belt.

Can promote wound healing. After 7 days, wrapping the abdomen with an abdominal band can promote wound healing. It is not advisable to use abdominal belt for a long time after abdominal suture removal. If the mother's internal organs have drooping symptoms, it is best to wear an abdominal belt.

7. Avoid lifting heavy objects and holding children for a long time.

Whether it is a natural delivery or a caesarean section, it is not appropriate to lift heavy objects during the puerperium, and do not hold the child for a long time, so as not to affect the recovery of the body.

I accidentally scratched a small mouth when cooking, and it will take several days to recover. The incision of caesarean section has seven layers, from outside to inside: the first layer is our skin, the second layer is subcutaneous fat, the third layer is muscle construction, the fourth layer is abdominal muscle, the fifth layer is peritoneal layer, the sixth layer is uterine muscle layer, and the seventh layer is placenta. I can finally pull the baby out.

Generally, the knife will not be opened too much. Use tools to enlarge the wound and finally take out the baby.

So caesarean section is really not a minor operation, so if you are a man and your wife lets the doctor cut this knife on her stomach in order to give birth to your child, you will definitely hurt your wife.

1, visible wound

If surgical suture is used in the operation, it usually takes 5 to 7 days to remove the suture, and we can see that the wound looks sticky, but in fact the wound inside does not heal so quickly.

2. Initial recovery of uterine wound.

The wound in the uterine layer will slowly recover after at least 42 days. During confinement by caesarean section, don't hold too many children, don't carry heavy objects, and don't press your abdomen hard, otherwise it may cause laceration.

3, pregnant again

If you want to have a second child, it is recommended to have two years, when the uterus wound will recover better.

1, pay attention to the disinfection of wounds.

That is, use alcohol to disinfect and change gauze.

2. Don't let the wound come into contact with water

Take a shower at least one week or even two weeks later.

Pay attention to the indoor temperature and don't let yourself sweat too much.

Otherwise, it will pickle the wound and cause it to itch. If the wound itches, you can't scratch it Otherwise, it will cause infection.

4. Balanced nutrition

Always keep a balanced diet, whether it is eggs, lean meat, protein, high-fat foods, or vegetables, fruits and vitamins.

Step 5 get up as soon as possible

Don't carry heavy objects during caesarean section, but take more walks and go to bed two or three days after delivery, which can prevent thrombosis and promote wound recovery.

1, obese mother

Some mothers gain 50 to 60 kilograms or even 70 to 80 kilograms in one pregnancy, which is really the rhythm of long pigs. Too much fat leads to slow recovery.

2. sugar mom

For mothers with gestational diabetes, hyperglycemia will also affect the recovery of wounds.

3, the mother of scar constitution

No matter what injury you get, you will recover more slowly.

Therefore, it is better to have pain before delivery and after caesarean section, or it is better to have pain later than to have pain earlier.

I don't know what vitality means. Let's take your question as how long it takes for your body to recover after delivery. Within 24 hours after caesarean section, you can freely exhaust, urinate and move around in the fields.

It takes about 6-7 days for the caesarean section wound to heal, so you can take a bath.

Except breastfeeding, it takes about 42 days for other organs to return to the pre-pregnancy state. The medical term is "puerperium", which refers to the period from the delivery of placenta to the recovery of pregnant women's organs (except breasts) to the pre-pregnancy state (including morphology and function). This stage is generally stipulated as 6 weeks (42 days). However, if there are special circumstances during pregnancy and delivery, such as serious complications during pregnancy and rescue during delivery, the recovery time can be extended.

It depends on everyone's physical condition.