Can honey be eaten after high temperature?

You can't. Under the action of high temperature, the nutrients contained in honey will be destroyed, and the enzymes in it will lose their activity, which is not only nutritious, but also harmful to the body.

Honey bought from bee farms can be used directly. You can also take it with water, but you must use warm water not exceeding 50℃, and never use too hot water to wash or boil honey water at high temperature.

Honey can't be eaten if its moisture content is too high and it tastes sour or alcoholic after fermentation in hot weather. If your honey smells, don't continue to eat it.

Extended data:

Precautions for eating honey:

1. Don't take more.

Because glucose and fructose in honey are monosaccharides, they can be directly absorbed into the blood by the human body. If you eat a lot of honey at a time, your blood sugar can rise rapidly. Long-term excessive consumption of honey will lead to insufficient insulin secretion and easily lead to diabetes.

2. Not suitable for heating.

Honey contains many enzymes that play an important role in human metabolism, such as glucose invertase, sucrase and amylase. These enzymes are afraid of heat. When the temperature rises, they lose their activity and their nutritional value disappears. In addition, nutrients such as turbulence and amino acids in honey are also afraid of heat and will be destroyed by high temperature or boiling water.

3. Not suitable for eating with tofu.

Tofu is sweet, salty and cold, which can clear away heat and disperse blood. Eating with honey is easy to have diarrhea. At the same time, there are many enzymes, minerals, plant proteins and organic acids in honey. The harmful substances in tofu are not conducive to the biochemical reaction of human body.

4. Not suitable for eating with leeks.

Leek is rich in vitamin C, which is easily oxidized by copper and iron in honey and loses its function. In addition, honey can relieve constipation, and leek is rich in cellulose to induce diarrhea, which is easy to cause diarrhea.

References:

People's Network-Four Points for Attention in Eating Honey