Morning running diary

The day is coming, and everyone must have learned a lot of new knowledge. It's time to write a summary and keep a diary. But I found that I didn't know what to write. The following are 9 morning running diaries I compiled for you, hoping to help you.

Morning Run Diary 1 In the morning, my mother took me to the park for a morning run. Let's walk slowly to warm up first, then run around the park a few times, and then go to the fitness equipment to exercise. Not only did I play the horizontal bar and bike, but I also played my favorite high bar.

I insisted on walking for more than a dozen bars from the beginning to the end, and my uncle who was exercising next to me also said: This child's arm strength is great! On the one hand, the aunts and grandfathers are beating Tai Ji Chuan, and Xiaohua also shows a lovely smiling face, emitting a fragrance to welcome people who get up in the morning to exercise. Later I said, mom, I'm hungry. Mom said, then let's go to eat. After dinner, we will go home and finish our homework carefully. I said: ok! We went back happily.

Everyone knows that morning running is of great help to us human beings, but I didn't understand it before.

When I get up in the morning, I often read, write and do homework at home. Once, I was very happy to see my neighbor's sister running back. So I asked them to follow me for a morning run. They agreed.

The next morning, I got up late. They thought I was just talking, so they ran away first. So I said to my mother, "You must wake me up at 5: 30 the next morning and go for a morning run with my neighbor's sister."

On the third morning, I waited for them at the door on time. When they run, I will run after them. After a few days, I felt very tired. However, when I saw my sister and they were still happy and relaxed, I thought of sticking to it.

One day, we ran to the Ginkgo Community. We must go to the fitness center there to exercise. I will play spacewalk in the future; Play a Trojan horse for a while; After a while, I played the ladder ... there, I played many instruments that I had never seen, heard or played. We had enough fun, so we walked home in a happy mood. I came home that day, although I felt a little tired, but I felt very happy and happy. I really hope I can go to a farther and more interesting place next time. No matter how tired I am, I will spare no effort.

In this way, I get up and run every morning. As time goes by, I gradually like the exercise program of morning running. Because the more I run, the more interesting I feel, the stronger I am and the faster I am. I think morning running not only brings happiness to people, but also helps us to exercise and strengthen our physique.

Morning Run Diary 3 "Ding Rinrin, Ding Rinrin" is ringing. I rubbed my eyes and opened them. It's not dawn yet, and there is a large white fog outside. Remembering that I was going for a morning run this morning, I got up at once.

Because many people take part in the morning run today, including mother, sister, aunt, uncle, grandmother and my friends. We lined up and I came second, so we set off happily together. At first, I stopped running. Later, I ran to the first one. At first glance, grandpa is too slow to keep up with us. I thought to myself: He must be the last one.

We have been running towards Jiu Feng Park, and along the way, we unconsciously ran to Jiu Feng Park. I saw some people practicing Tai Ji Chuan, some playing badminton, some dancing in groups, some practicing swords, some playing the piano and singing operas. I was sweating all over. I took off my coat and went to play for a while. I didn't expect so many people to exercise in the park in the morning. It's really lively.

My first morning run! Breathing fresh air makes me feel particularly comfortable. I like running in the morning.

The alarm clock kept ringing and woke me up from my dream. Today is my first morning run. I got out of bed, put on my sneakers, walked down the stairs and opened the door. It was still dark. Is it too early? I started a new day with the street!

At first, I thought that no one got up so early to run. While running, I could see several uncles on their way back. However, a word came to mind: "Mo Daojun left early, and many people came early." In life, maybe it's not just a few uncles who run in front of me! Facing the future, I want to speed up the pace, catch up with and exceed what I need;

The route of the whole morning run is very clear, from Li Kelong to Binyang Square, the whole journey is about 3 kilometers, and the short distance also makes me run very hard. Compared with the past, I am really moved. Li Kelong belongs to an old supermarket, which has been in business for eight years. The supermarket has a medium scale and a wide range of business samples. Looking from the middle of the square to the front, two buildings stand next to it, with China Southern Power Grid on the left and China Telecom on the right. Although the floors are not high, they are quite powerful, and each floor dominates a city and the future. I often put myself in others' shoes. If I run a supermarket, a power grid and a telecom company, do I have the ability? What should I know to manage these needs? What efforts do I need to make to manage them well? This is all my imagination, think about it, but also very proud, I feel that I am really running a business; Clap your forehead hard, wake up! I believe that everyone can achieve ideal results as long as they work hard and do everything with their heart; The ideal result is to face the result with a positive attitude. No matter what the result is, there are two sides: success, you get the real result; If you fail, you get the experience of failure; It is obviously rewarding to face these two aspects with a positive attitude.

Thinking in my head, I didn't stop. I went to the newsstand unconsciously, sold a newspaper, asked for a bottle of green tea, took a chair and sat in front of the door, reading the newspaper slowly;

There is still a long way to go in life, so we should face the future bravely. I am convinced that with ideals in mind and persistence in faith, everyone can break into a new world!

On a sunny Saturday, I went to the garden to practice running. In the garden, there are lush trees, elegant flowers and birds chirping. ...

At first, I rushed forward like an arrow. The bird held its head high and hissed, as if to say, "Come on, children!" " ! Come on, kids! "I seem to hear the bird encouraging me, and I ran several big laps in one breath, which made me sweat. As I ran, I thought: If only there was another way to run.

After thinking about it, I finally thought of it and said to myself, "That's right! I used to play spaceship with my friends. " Our rules of the game are: run to the spaceship and say that the spaceship is ready to explode. If you go to another spaceship dozens of times, you will explode yourself. So, I ran to the' spaceship' and counted, and soon ran to another' spaceship'. I ran many times, less than 10 seconds, and then I ran to another' spaceship'. I am as happy as a rabbit.

Because of this different way of running, I love morning exercises more.

Article 6 of the morning running diary rubbed his sour eyes, exposed his head to see Grandpa Sun's half smiling face, and quickly put on his clothes. Daikin took me for a morning run today!

We ran and ran, ran into the fields, crossed the Woods, jumped over the stream and ran to Wuyi Reservoir. "| May Day" | The water in the reservoir is particularly blue, like a sapphire carelessly left by Cai Yun's sister, lying there quietly! Cuilin is reflected in the blue lake, no worse than the West Lake. Picking up a small clod and throwing it into the water, the mirror-calm water rippled. How beautiful!

With the wind running, we gradually ran away. ...

Today, my good friend and I went for a morning run. My good friend's name is Tang Shuyi. We have an appointment at 7: 30.

I got up in the morning, because I was so excited, so I sat there all the time, asking my father this and my mother that. It finally arrived at 7: 30. We put on our sportswear and started running with great interest. We ran seven or eight laps in Haier Square. Then I ran a big circle around Haier Square. After running, my stomach began to growl. Tang Shuyi thinks it's the bird.

Try it when you have time! It feels good. Oh!

On Saturday night, I told my grandfather that I would go for a morning run tomorrow.

The next day, grandpa really woke me up.

I was hit in the face by the wind as soon as I went out. I didn't expect it to be so cold in the corridor. When I walked out of the corridor, I found it was raining. Grandpa and I went home and took an umbrella.

I think my grandfather and I will go for a morning run in dongchang lake. Grandpa said to me, "Why don't we go to the railway station?" . As soon as I arrived at the railway station, I saw a train heading north.

After a walk, I saw the bus K330, which I take every day after school. Grandpa and I also went to the West Station. From home to the train station and then to the west station, I stepped on many puddles.

Grandpa also bought me a hand-grabbed cake, which soon got cold because of the weather.

On the way, my shoes and socks were wet, and my feet were very painful with cold.

When I got home, I said to my grandfather, "Although almost everyone enjoyed the food along the way." "Yes!" Grandpa said positively. "But my feet are frozen to ice!" Grandpa didn't speak.

I ate a lot of delicious food this morning, but my feet also paid the price!

Morning running diary 9 is not 500-600 meters, but 2 kilometers when I get up in the morning on a whim.

Running step by step, the small trees on the side also pulled away from me. I ran out of the village and continued to run towards the goal. Then two rows of tall and straight poplars came into view, and the green leaves danced left and right. Dense branches and patterned trunks are connected together, which looks beautiful, but it feels uneven and hard! No, it's not poplar. It's not that rough. I forgot what it's called.

On the left is a clean poplar. It is not rough at all, but it is not as rough and cracked as curved willow and jujube trees, nor is it covered with needles like orange trees. If I were a tall poplar tree, even though I knew it would be cut down sooner or later, I would say, "I am proud, proud to break through the sky, proud to break through the earth, proud and charming."

In this way, I achieved my goal, so I had to take the path when I went back, because the path went in, and besides, I had no strength and was already sweating. I am not a long-distance runner. I walked out of the country road for a while, and there was a trace of grass on my body, which was quickly blown away by the wind.

Passing by several mulberry trees, I pick them every year. They are full of fruits, big and plump, sweet and delicious.

I'm home. I'm exhausted. It's over. This morning run has to make me feel that summer has arrived and autumn is waiting!