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Small knowledge of driving psychology
Some suggestions on safe driving
In fact, every novice has experienced the embarrassment of going on the road. If he can successfully pass the "internship", he will benefit for life. Here are some suggestions for beginners to drive safely.
1. Be practical in your heart. First of all, we should adjust our psychological quality. Don't be too nervous in the face of speeding traffic and criss-crossing roads, and remember to keep a cool head. Novices are often so nervous that they don't know how to shift gears and turn. Seeing other cars passing by, he couldn't wait to lift the car. In fact, as long as he drives calmly according to the rules, there will be no problem.
2. Find someone to be brave. It's best for a novice to be accompanied when he is on the road for the first time. Sitting next to a friend who can drive is like eating a reassurance. Once there is any mistake in driving, it will promptly remind and help. There is another advantage to having friends on the road with the car. When you really can't drive, friends can get off to direct traffic for you and open a passage for you and the car in front of the car. Of course, if a friend is so helpful, you must thank him with a "big meal". Ha ha laugh
Get ready. Before you go on the road, plan the essentials of driving in your mind, be familiar with the brakes, throttle and clutch, and prevent the throttle from being used as a brake when you are nervous (that is too dangerous); Be familiar with gears, because "novices" will forget to increase or decrease gears once they are nervous on the road. The roar of cars is often deaf to novices. It is a common problem for many novices to change manual transmission into automatic transmission, so you must memorize these basic operations before going on the road. If you can, you should also specify the driving route in advance, knowing fairly well.
Precautions for novice drivers
1. Focus. First of all, pay attention to the vehicles in front, and then observe the situation of the left and right vehicles and the rear vehicles. Because of the psychological effect, novices often like to observe the situation of the rear car when driving. In fact, this is very dangerous, because it is possible to rear-end the car in front at this moment. Don't always look at the situation behind the car unless it is a parallel line or a turn. If you are inexperienced and unskilled in driving, pay close attention to the driving situation ahead when driving. As soon as the brake light of the vehicle in front lights up, you should put your right foot on the brake pedal, brake slightly and slow down the speed to deal with the unexpected situation.
2. Pay attention to the traffic signs. Traffic lights are generally not easy to read wrong, but we should pay attention to the newly set no-go signs on some sections. At present, many road sections in Beijing are undergoing renovation, and the signs of no-go and bypass are frequently increased or decreased, so it is very dangerous for novices to drive retrograde.
Novices should try not to drive into the fast lane. The speed of cars in the fast lane is relatively fast, leaving the driver a short time to deal with emergencies. Once the novice fails to respond, a vicious traffic accident will occur. So, before you are completely sure, you should exercise in the slow lane honestly. Novices often put the sign of "Novice" on the rear windshield of their cars, which is really a good way. Which old driver didn't grow up from a novice? Therefore, as long as they don't rampage on the road, old drivers can tolerate many small mistakes made by novices. Even if you drive slowly, the car behind you will be more tolerant when you see the word "novice".
Let's talk about the clutch problem: first of all, we must master the correct posture of stepping on the clutch. The sole of the foot should step on the clutch pedal and the heel should stick to the ground. Keep your knees slightly bent when the clutch is at the lowest point.
Don't step on the pedal with your toes or leave the ground with your heels, so as not to be weak or slip. When stepping on the clutch, step on the lowest (floor) to avoid being in a semi-engaged state for a long time and ensure that the clutch is completely separated and not worn.
At the beginning of the half wave, put your right foot on the brake. Step on the clutch with your left foot and shift to 1. Loosen the clutch gently until the car vibrates slightly. At this time, the car is between flameout and non-flameout, and the clutch is fixed in this position. Then release the brake and lightly step on the accelerator, and the car will drive on the slope. Don't slam on the accelerator, you'll hit the car in front. Everything should be light.
Finally, there is an old saying: "Practice makes perfect." If you have the chance, drive outside once, pick some places with few people, and when the time is ripe, drive in places with many cars. Over time, you will overcome your psychological problems.
2. How do novices get rid of nervousness when driving?
If you want to drive a car freely on complicated and changeable roads, you should not only have a shrewd and calm mind, keen eyes, strong traffic safety awareness, good psychological quality and strong self-control ability, but also master correct operating skills skillfully. Rich driving experience is the premise of safe driving. Every driver comes from a novice. Driving is a "technical job". As long as you are bold and cautious and pay attention to solving the problems you encounter, you will soon bid farewell to the ranks of novices.
Correct driving posture is very important for safe driving, which can not only eliminate the fatigue of long-term driving and ensure a good driving vision, but also make the driving action more accurate, rapid and reasonable. Driving posture is mainly related to steering wheel and seat. After sitting in the driver's seat, first of all, sit deeply in the back of the chair and let your waist and shoulders lean against the back of the chair. First, feel whether the distance between the front and back of the seat and the backrest angle are appropriate, then stretch your arms forward and naturally hold both sides of the steering wheel. At this time, the wrist must be able to bend freely and move freely. Legs should have some room for movement, and it is easy to step on the clutch pedal, brake pedal or accelerator with your feet, so you don't have to lean forward. The position is basically suitable at this time. If it is not suitable, you can slide the seat back and forth or adjust the tilt angle of the chair back to meet the above requirements.
Don't be too nervous when driving. Many novices often feel backache after going on the road for the first time, mainly because they are sitting in the wrong position and are too nervous, so they are stiff all over, and it is inevitable to compete with the car. Don't always keep a posture when driving, adjust the sitting posture appropriately to eliminate fatigue. It should be emphasized that after adjusting the driving posture, you must fasten your seat belt to avoid the tension and unsafe factors caused by not wearing your seat belt suddenly during driving.
3. What are the nine bad psychology of driving?
Nine bad psychology of driving: the lucky psychology of driving after drinking: alcohol has a great influence on the driver's psychology and behavior.
For example, the visual and tactile functions decrease, the driver's attention decreases, his thinking and judgment abilities decrease, his memory deteriorates, his mood becomes unstable, and he often can't control his own operating behavior, which is manifested in his frequent deviation from a straight line and turning into a serpentine curve, his audacity, his ignorance of danger, illegal acts such as speeding and overtaking, and serious traffic accidents are prone to occur. So drivers are forbidden to drink and drive.
According to China's traffic regulations, it is illegal to drink and drive, even if there is no accident. 2. Ignore the harm of smoking: Some drivers think that smoking helps to refresh themselves, but this is not the case.
Smoking while driving, especially when smoking heavily, will make it difficult for drivers to operate the vehicle. Moreover, smoking while driving will divert attention from the road conditions, and because one hand is occupied, it will also relax the control of the steering wheel.
In addition, the smoke produced by smoking, especially the smoke that is constantly contained in the mouth, can persist in the eyes and respiratory tract, cause blurred vision and cough, and increase the incidence of car accidents. Third, the psychology of not paying attention to fatigue driving: during driving, the driver's energy is highly concentrated on the seat and his movements are limited. Coupled with his busy judgment and processing of information outside the car, his spirit has been in a state of tension for a long time.
If the time is too long, it will easily lead to fatigue, and even doze off in serious cases, resulting in driving mistakes and traffic accidents. In a day, driving fatigue mostly occurs in the middle of the night, in the early morning and in the afternoon. At this time, people's brains are not awake, so when driving during this time, special attention should be paid to concentration to prevent accidents.
Stop and rest when necessary to ensure safety. The unconscious psychology of driving with four emotions: ① mental paralysis.
Thought * * * is mainly manifested as: the driver relaxes his vigilance, his attention is not concentrated, his eyes are distracted, and his whole body is lazy and relaxed. When the road conditions are good, there is no complicated traffic condition on the road, the long-distance driving has been safely close to the destination, the parking lot turns around, tests and backs up, the complicated road enters the flat road, the city driving turns to the suburban road driving, the traffic is scarce at night, the car is in good condition and the control is handy, it is easy to produce ideological paralysis.
(2) complacency. Some drivers have been driving safely and smoothly, and when they feel that they are skilled, they will get carried away, overestimate themselves and fail to correctly understand and judge objective things; Some drivers ignore all kinds of rules and regulations and often make some deviant driving actions and behaviors, leading to accidents.
(3) fight anger. In the process of driving, some drivers will get angry when they encounter something unsatisfactory or against their wishes. Using vehicles as a tool to vent their grievances and retaliate against each other is also one of the causes of major traffic accidents.
4 mood swings. Drivers' mood swings are mostly caused by ideological problems.
When the mood fluctuates (happy and depressed), the driver acts recklessly, is excited or unresponsive, moves slowly, and has dull eyes. Therefore, drivers should pay attention to maintaining ideological and emotional stability.
⑤ Fear. Fear (mostly novice drivers) often makes drivers' hands and eyes unable to cooperate flexibly and skillfully, making it difficult to be nimble and nimble, prone to driving mistakes and traffic accidents.
Psychology of underestimating the effect of drugs: taking excitatory drugs and inhibitory drugs will produce excitement and depression. Many cold medicines (such as Suxiao Ganmao Granules) have hypnotic effects.
6. Despise psychology is influenced by physiological cycle: some physiological periodic changes of people will also affect emotions. For example, female drivers will feel irritable and depressed before menstruation, and elderly drivers will have fickle mood swings during menopause.
Seven taboos for some patients with eye diseases to drive: diseases caused by visual dysfunction such as color blindness, night blindness and stereoscopic blindness will directly affect driving safety and should not be driven. Look at the display screen for a long time before getting off the bus: the electron beam in the TV picture tube is relatively strong, which is easy to cause fatigue of the nervous system and sensory organs.
Talking on your cell phone while driving: Talking on your cell phone while driving can easily lead to distraction and traffic accidents. Experiments show that using mobile phone can distract the driver's attention 10%, which can reach 30% in important occasions.
4. Driving skills
1, you are a beginner in driving. Never let someone you are afraid of teach you, because it is the easiest way to cause you psychological pressure and obstacles, which is very unfavorable for you to learn to drive. It is best to ask a patient person who you trust or like to teach you;
When you start studying, don't just get on the bus and drive. You should learn theoretical knowledge first and let someone you trust tell you driving skills. After you understand the principle and simple skills of driving, getting on the bus will reduce your fear, and then it will be easy to learn to drive.
You are not stupid, you are just nervous, and because your father is around, you will be nervous, you will make mistakes, and you will feel unskilled.
4. Practice makes perfect when driving, but it's not very sophisticated after driving a few times. So you have to be patient and learn to drive step by step. Don't worry.
5. You should learn to start parking first. Don't step on the accelerator first when starting, and slowly loosen the clutch. When you feel the car shaking, step on the gas pedal lightly. Can't step on the accelerator quickly. It is dangerous to refuel the accelerator quickly, and the car can easily go forward.
6. When shifting from first gear to second gear, first move your feet away from the accelerator, then step on the clutch, and then quickly shift from first gear to second gear, loosen the clutch and step on the accelerator.
5. What is the necessary psychology for drivers to drive?
Novices drive with a mentality. If a person can't grasp his own mentality and learn to calm down and eliminate nervousness, then the first thing to learn when driving is to protect passers-by, and more importantly, the safety of drivers! If you want to drive a car freely on complicated and changeable roads, you should not only have a shrewd and calm mind, keen eyes, strong traffic safety awareness, good psychological quality and strong self-control ability, but also master correct operating skills skillfully. Rich driving experience is the premise of safe driving. Every driver comes from a novice. Driving is a "technical job". As long as you are bold and cautious and pay attention to solving the problems you encounter, you will soon bid farewell to the ranks of novices.
Correct driving posture is very important for safe driving, which can not only eliminate the fatigue of long-term driving and ensure a good driving vision, but also make the driving action more accurate, rapid and reasonable. Driving posture is mainly related to steering wheel and seat. After sitting in the driver's seat, first of all, sit deeply in the back of the chair and let your waist and shoulders lean against the back of the chair. First, feel whether the distance between the front and back of the seat and the backrest angle are appropriate, then stretch your arms forward and naturally hold both sides of the steering wheel. At this time, the wrist must be able to bend freely and move freely. Legs should have some room for movement, and it is easy to step on the clutch pedal, brake pedal or accelerator with your feet, so you don't have to lean forward. The position is basically suitable at this time. If it is not suitable, you can slide the seat back and forth or adjust the tilt angle of the chair back to meet the above requirements.
Don't be too nervous when driving. Many novices often feel backache after going on the road for the first time, mainly because they are sitting in the wrong position and are too nervous, so they are stiff all over, and it is inevitable to compete with the car. Don't always keep a posture when driving, adjust the sitting posture appropriately to eliminate fatigue.
It should be emphasized that after adjusting the driving posture, you must fasten your seat belt to avoid the tension and unsafe factors caused by not wearing your seat belt suddenly during driving.
Don't panic, take your time, as long as you practice more, you will naturally get rid of these tensions.
6. How to eliminate driving nervousness
Driving a motor vehicle on a complicated and changeable road requires not only a keen and calm mind, sharp eyes and strong traffic awareness, but also a good psychological quality. Driving skills are necessary, and psychological quality is also very important. If you can't solve the tension psychologically, everything is empty talk. It is recommended to drive for the first time, preferably on the road in the suburbs with less traffic. The first step is not to ask too much of yourself, let alone drive at night. Be sure to drive slowly when driving on the road for the first time, even if there are really few pedestrians on the road. After a long time, you will gradually move closer to the city. Day after day, your driving skills will gradually improve, and every old driver will be from birth to maturity, from slow to fast. Finally, you will find that.
Driving is driving a vehicle, and the basis of driving safety is technology and experience. In order to facilitate the observation of traffic signs, pay attention to the signs set on the roadside and on the road when driving, and have a far view. Know the meaning of traffic signs before driving.
7. Driving knowledge and skills
1, listening to the concert while driving to distract the driver; Mistakes, good sound facilities and your favorite music can further restrain your tired mental state and further adjust your better mental state.
2. When driving, only pay attention to keeping the distance between the front and rear cars; Mistakes, in addition to keeping a safe distance from the front and rear, should also try to avoid driving side by side with the left and right hand vehicles, and stagger the parallel drivers by speeding up overtaking or slowing down. The biggest disadvantage of parallel driving is distraction, which is easy to distract attention from the front to the left and right, which is more likely to cause nervous mood for novices. 3. The closer the driver's seat is to the steering wheel, the safer it is; Wrong, this is purely psychological. On the contrary, the closer to the steering wheel, the easier it is to increase the sense of tension. In addition to not affecting the manipulation of your feet and hands, the driver's seat should be as far from the steering wheel as possible. First, when driving, you can see more with your left and right eyes. Second, the seat is too close to the steering wheel, and it will curl up and get tired after a long time. Third, in an emergency, there is a large buffer space between the car body and the console and steering wheel of the car, and the safety factor is high.
4. Except that there is no solar film attached to the window reflector, large-scale solar film attached to other places will not affect driving; Wrong, the driver's line of sight is not only the front, but also the side and rear, which will increase the danger and reduce the driver's pleasure. 5. It is dangerous for a wheel to suddenly press on the road with water when driving at high speed; Wrong, it is dangerous to brake blindly. In this case, controlling the steering wheel is more important and safer than stepping on the brakes.
6, smooth road surface should learn to use hand brake and foot brake to control the car; Wrong, you should learn to control the car with gears. 7. Driving in neutral saves fuel; Wrong, there is no scientific basis, turning off the engine can save fuel, but both are equally unsafe.
8. People who are used to driving fast have high driving skills; Wrong, people with good driving skills are accurate and decisive, taking into account the worst possible situation. 9. When accelerating overtaking, the first thing is to observe and judge the situation of the corresponding oncoming vehicles in front; Mistakes, first observe and judge the driving situation behind, make sure there is no vehicle overtaking behind, and then observe and judge the situation ahead.
10, it is safer to turn on fog lights before and after driving at night; No, it is more dangerous, especially the white beam of the front fog lamp is very strong, which will also affect the safety of the opposite vehicle. Fog lamps can only be used in bad weather, day or night.
8. How do novices get rid of nervousness when driving?
Novice drivers are often most vulnerable to external factors: driving feels relaxed when the road conditions are good, and becomes impatient when the road conditions are bad.
Actually, it's not safe. The most important thing for beginners to drive is to be calm, and never let emotions control driving. I believe that every student who has just graduated from driving school will inevitably feel nervous and hurried after he officially goes on the road.
Even those students who have done well in the road test will inevitably be "sweating like a pig". Actually, it doesn't have to be like this. Driving is a "skilled job". What you want is to be bold and cautious.
As long as you have a good attitude, driving will be smooth and safe. A novice driver, to put it bluntly, is a state of mind, which is more important than technology. Novice drivers only need to grasp their own mentality.
Learn to calm down, learn to eliminate tension, and you will definitely "turn positive" and grow up quickly. Common problems of novice drivers 1: stiff body, leaning forward close to the steering wheel 2: unskilled technology, poor safety awareness. 3: Start, stop, traffic jams often turn off. 4. Stay away from the car in front of you on the road and move slowly. 5: Used to killing the steering wheel when turning. 6: unfamiliar gear; Look down at block 7 when you increase or decrease: I often run around the world with a handbrake without releasing the brake.
8. When passing by a car, I always worry that the opposite car will hit me and stick to bicycles and pedestrians. 9: Don't pull over; In case of emergency, go there and stop there.
10: When driving, change lanes at will and ignore the rearview mirror 1 1: I often don't remember to fasten my seat belt 12: I am too close to the car in front, so I follow the car in front without looking at the road conditions. 13: The turn signal cannot be used correctly on time. 14: You don't give way to the intersection according to the regulations. You like to run a one-way street. 15: You don't obey the traffic signs and often run red lights behind the big car. 16: You often ignore the blind spot of the reversing radar when reversing. 17: You are not familiar with urban road conditions and traffic rules. 18: When you are nervous, you often step on the accelerator as a brake. 19: You often ride. 20: Slow down and don't downshift. It's most important to control the speed if you are in a hurry for a novice driver in .......................................................................................................... Slow is better than fast. Slow is the simplest knowledge of safe driving.
Almost all novices have a misunderstanding in driving, thinking that driving fast means driving well. In fact, it is the real skill to observe the speed of the car in front intuitively, keep an eye on the situation at any time, pay attention to the road surface and all kinds of situations around your car with the corner of your eye, and keep a safe distance from it.
2; Novice drivers should focus on staying calm and relaxed; Students who have just graduated from driving school will inevitably feel nervous after they officially go on the road. Even those students who do well in the road test will inevitably "sweat all over" once they get to the environment where there is a lot of people in the city center.
At this time, relaxation is particularly important. When driving, you can play some soothing music appropriately to make yourself feel happy and relaxed.
When encountering problems, keep calm and avoid impatience, so as not to "lose your mind" and cause serious traffic accidents. 3; Beginners should drive attentively, driving is a state of mind, and drivers must grasp their own state of mind.
Learn to calm down, learn to eliminate tension, and learn to drive to protect the safety of passers-by and drivers! If you want to drive a car on a complicated and changeable road, you should not only have a keen eye, a calm mind, a strong sense of traffic, a good psychological quality and a strong self-control ability, but also have skilled and correct operating skills and rich driving experience. These are the prerequisites for safe driving.
4; Novices should have good psychological quality when driving. Novices will encounter all kinds of problems when they first get on the road. Now, there are more and more vehicles on the road. The novice just got on the road and drove slowly, which caused the horn to be honked and the lights to be turned on at random, which caused serious psychological pressure to the novice.
In fact, the only thing a novice can do at this time is to calm himself down, don't panic, don't be at a loss, and start according to the procedure. After all, driving safety is the most important thing. 5; Novices drive to listen to music; This will help to reduce driving fatigue and relax nervous nerves.
But turn down the volume. The new driver just learned to drive and feels "cool". It's easy to get carried away at this time and drive while listening to music. However, if the volume is too high, it will increase the hearing burden, distract attention, reduce the accuracy of judging the situation, and often lead to car accidents.
6; For novice drivers, psychological preparation is more important than technology. Novice drivers should anticipate what may happen ahead when driving.
For example, when turning, people may appear out of sight; When crossing the intersection, a car or a person suddenly broke out; The vehicle in front suddenly braked, etc. Through such a pre-judgment, I will be psychologically prepared to control the speed within a certain range and prevent problems before they happen.
7. Novice drivers should be prepared for five things. The first thing is not to panic.
Before driving, you should try to relax and not be nervous. Nervousness easily makes people afraid to do what they should do, when they should go, and when they should stop, they can't stop, which is easy to cause accidents.
The second is not to worry. Be bold and cautious when driving, and have no patience.
Impatience is easy to attend to one thing and lose sight of another, leading to operational errors. The third is not to be quick.
Remember ten things nine times. Let's go The fourth is not to get angry.
Novices who are unfamiliar with driving skills are often urged, squeezed and blocked. Don't be impulsive when you "suffer indignities".
Anger means danger. The fifth is not to be greedy.
It is understandable that novices are interested in driving, but it is not good to drive for too long. First of all, it is easy to cause physical fatigue, and secondly, excessive excitement is easy to affect judgment.
8; Beginners drive and get ready before going on the road. Beginners should plan the essentials of driving in their minds before driving, be familiar with the brakes, throttle and clutch, and prevent the throttle from being used as a brake when nervous; Get familiar with the gear, because the "novice" will forget to increase or decrease the gear when he is nervous on the road, and the roar of the car is often deaf to the novice. There are many manual gears that can be changed into automatic gears. Novices should be decisive and reasonable when driving, overtaking and changing lanes.
The most common mistake that novice drivers make when they are on the road for the first time is forgetting to shift gears. Coupled with the more or less nervous mood in the "real knife and real gun" environment, it is common to be in a hurry.
It is unrealistic for a novice to drive on a city road and keep his lane unchanged and not overtake. therefore ...
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