I'm so nervous before the basketball game. Can I drink beer to cheer myself up?

In fact, many players who play well will be nervous before the game, but not when they get to the court, especially the main players. They have time to think about whether I will play well today or not. In fact, sometimes there is no need to think so much. Treat every game with a normal heart. Don't think too much before the game. Talk to your teammates more and have fun. As long as you can joke, you won't be nervous. Listen. Don't rely on alcohol for courage. Although alcohol can be courageous, strenuous exercise after drinking will exert a great load on the heart and may cause sudden shock. Actually, it's just nervousness There is no need to see a psychiatrist. Just treat every game with a normal heart.