What kind of tea do you drink in snowy season? You often drink three kinds of tea to keep out the cold.

1, jujube tea: decoct jujube with water instead of tea, efficacy: promoting blood circulation and benefiting qi, nourishing yin and strengthening yang.

2. Orange, cinnamon and ginger tea: take a proper amount of tea, orange peel, cinnamon, fennel, fresh ginger and 3-5 slices of fresh ginger, add water to boil, or soak in boiling water to get juice. Efficacy: Warming the middle warmer to dispel cold, activating qi and strengthening spleen.

3, fragrant peach tea: put the fragrant peach slices in the black tea cup for a while, then add sugar, you can add boiling water appropriately. Efficacy: Warm stomach and spleen, dispel cold and stimulate appetite.

Some people only like to drink green tea all year round, and it is not recommended to drink it during the heavy snow and solar terms. Green tea is not suitable for drinking in winter because it is cold and may damage the gastrointestinal tract. In addition, when drinking tea in winter, you need to pay attention to the temperature of the tea and you can't drink herbal tea. It is best to drink tea during the day, because drinking water at night will increase the burden on the kidneys and may also cause edema.