What if the child always kicks the quilt when he is 8 years old?

The reason why the baby can't sleep well.

1, lack of trace elements:

The decrease of blood calcium causes the excitability of brain and autonomic nerve to increase, which leads to the baby's restless sleep at night. Need to supplement calcium and vitamin D, if calcium is lacking, the baby's halogen door will not close well; If zinc is lacking, the corners of the mouth will generally fester.

2, too hot, too cold

3, too dry, with nosebleeds.

4, playing too excited before going to bed:

Go to bed on time: 0.5 ~ 1 hour before the baby goes to bed, let the baby be quiet, don't get too excited and don't tease the baby too much before going to bed. So that the baby is too excited and nervous to sleep. I don't watch exciting TV programs, tell horror stories and play with new toys. Create a good sleeping environment for your baby. The room temperature is suitable, quiet and dark. Cover things lightly, soft and dry. The baby should urinate before going to bed.

5, pay attention to the presence of pinworm outside the anus.

Give the baby a good cleaning care before going to bed.

6. Many mothers think that their baby is hungry when they see it crying at night, and then breast-feed. In fact, this is a very bad habit, which will lead to the habit of breastfeeding when children wake up at night.

7, food accumulation, indigestion, getting angry or eating too much at night.

Food accumulation, indigestion and excessive internal heat can also lead to restless sleep. It is recommended to feed porridge, noodles and other solid foods at least two or three hours before going to bed, and then drink a little milk before going to bed.

8. Breast-fed babies love milk. (This happens to many breast-fed babies.)

9. If you have to eat at night, you should pay attention to:

Try to keep a quiet environment. When feeding or changing diapers at night, don't let your child wake up (preferably half asleep). This will make it easy to fall asleep after feeding and changing diapers.

Gradually reduce the frequency of breastfeeding, and don't let children have the habit of breastfeeding at night.

10 if the baby wakes up because he wants to pee at night.

You can change his diaper so that urine won't affect his sleep. If diapers are useful, they must be wrapped too tightly.

1 1. If you find your child sleepy, put it in the crib in time.

It's best to let the child sleep by himself, if you hold or shake him to sleep every time. Then every time you wake up at night, he will let you pick him up or shake him to sleep.

12, don't let the baby fall asleep with the pacifier.

Pacifiers are used to suck milk for children, not to sleep. Some children fell asleep with their pacifiers. Please gently pull out the nipple before you put it on the bed.

13, baby crying

If the baby cries before going to bed, don't respond in time, wait for a few minutes, because most children will fall asleep naturally after waking up for a few minutes at night. If you keep crying, parents should go over to comfort you, but don't turn on the light, don't tease the child, hug the child and shake the child. If you cry more and more, wait two minutes to check again and consider whether you have symptoms such as hunger, urination and fever.

If the baby has no other uncomfortable reasons, waking up at night is largely due to habit. If you hug him or feed him every time he wakes up, it will form a vicious circle. It is suggested that when the baby wakes up at night (it should be in a daze), don't hug him immediately, let alone tease him, pat him immediately, calm him down and try to let him sleep. Generally, if you are confused, your baby will sleep slowly.

When the baby is older, sometimes he will wake up at night and whine. At first, I always want to hug him, then he is completely awake and will fall asleep again soon. Later, I wondered if I was dreaming, so I looked at him without disturbing him. Sure enough, after a while, there was no sound, and I slept again.

14. The quilt or sleeping position is uncomfortable.

15, separation anxiety

People often say "phobia", which is called separation anxiety in English. This is the most serious when the baby is 9- 18 months old. In addition to attachment/unwillingness to separate parents from people they know very well, I am afraid of meeting strangers, and I have a strong sense of self-protection in a strange environment (my son is very active at home, always laughing and laughing, and he is a bully; Outside, I look serious and unsmiling, and strangers will pout when teased), which shows that I wake up much at night, sleep lightly, and be alert to the outside world (except that my son often cries in the middle of the night (but doesn't wake up), and sometimes he will turn over and sit up shortly after falling asleep or before waking up at four or five in the morning, and cry without seeing an adult. I usually pick him up and pat him, less than 65438. But if he starts crying in the middle of the night, it's no use. He can only wait until he is tired. There is nothing effective in the book, because it is a stage of baby's growth and development (of course, all babies have individual differences, and some babies have no problems).

Suggestion:

A, don't shoot the baby for too long before going to bed, leave before the baby falls asleep and let the baby fall asleep. Don't sleep with adults.

2. Play with your baby for a long time during the day, so that he/she can realize that mom and dad love her very much and will give him enough care.

3. Playing hide-and-seek with the baby makes ta realize that even if ta can't see Mom and Dad, Mom and Dad are actually around ta.

4, often take it outside to see, don't stay at home every day, just be familiar with the environment at home.