How to eat wormwood?

We all know that Folium Artemisiae Argyi contains more nutrients, which can protect our health and longevity. Many people don't know when to eat mugwort. Nutrition experts tell us that eating mugwort leaves can give full play to its greatest efficacy and ensure our health. So, when is the best time to eat mugwort?

Health care function of Artemisia argyi 1: eliminating dampness.

Modern people eat too much high-fat food, don't like sports and drink less water, which leads to more and more water in our bodies, and even leads to too much water. When wearing clothes, the clothes seem to stick to the skin, which is very uncomfortable.

Here is a good way to recommend it, that is, to use mugwort leaves. Chinese medicine believes that Artemisia argyi leaves are bitter and warm. It has good heat preservation and dehumidification effects. Wet weight, can be eaten in moderation.

The health care function of Ai Ye No.2: warming uterus and relieving pain

There are always a few days in a month when a woman has no pain. I believe many women already know what's here. Yes, at menstruation's house, some people will be so miserable that they can't even go to work.

And Artemisia argyi is also a good choice here. Studies have found that Artemisia argyi may have certain benefits for menstrual pain, thus playing a role in warming uterus and relieving pain.

Health care function of Ai Ye No.3: relieving stomachache.

Stomach pain is a very uncomfortable thing. Whenever there are symptoms of stomach pain at this time, you can use mugwort leaves. Modern pharmacological research shows that Folium Artemisiae Argyi has antibacterial and protective effects on gastric mucosa, which can alleviate the irritation to gastrointestinal tract to some extent.

Here are three ways. Soak mugwort leaves in water first. This method is simple and easy. The second method is to make an omelet with eggs and flour, and then add some mugwort leaves. This method can also play a very good role. If you think the smell of Artemisia argyi leaves is too strong, you can put a small amount of sugar as seasoning.

The last one is to soak your feet with mugwort leaves. This method is also very simple, but be careful not to soak your feet when the water temperature is particularly hot, which will easily cause great irritation to your skin.

Artemisia argyi has many functions. It can treat our athlete's foot and achieve anti-inflammatory and antibacterial effects. This is of great benefit to our health. We must use mugwort in the right way, which is the best. Proper use of mugwort leaves can not only make our bodies healthier, but also achieve good results.