What about the epidemic at home?

1, contact relationship.

If you have children, you can use this time to do some parent-child activities, play games, do sports, watch TV and so on. You can also play some games with friends or girlfriends you haven't seen for a long time.

For example, you can play mahjong with your mobile phone in pairs. You can brag while playing and talk about interesting things happening around you.

2. Learn a new skill.

You can learn a new skill when you have time, such as cooking, watching technical videos to learn some new skills related to your major, learning the following knowledge about financial management and investment, learning simple sketches, etc., and learning some new skills that you are interested in.

3. Relax and have fun.

Play some puzzle games to change your brain, or play some competitive games to relax.

There are many new TV plays recently. I don't know if you picked it out. We can choose the one we like to see!

4, the law of work and rest.

Regular work and rest is also very important. If you have an irregular schedule and are sleeping, the nucleic acid test suddenly starts, and you may miss it. If someone shouts, shallow sleep can still save you, and deep sleep may lead to errors in this nucleic acid test, which may cause some bad things to happen.

5. Exercise.

It's best to keep exercising during the isolation period, and you can't keep yourself in a sub-health state because of isolation. Life comes from sports, which is really meaningful.

Because you can't go out for activities, you can do some sports that don't need open space and noise, such as yoga, leg lifts and push-ups.