What are the advantages and disadvantages of eating Chili?

1, help detoxify and perspire: Chili can accelerate blood circulation and metabolism, help perspire and detoxify;

2, increase nutrition: Chili contains a variety of nutrients needed by the human body, and moderate consumption is good for health. Pepper contains more vitamin C and carotene, and vitamin C is helpful for whitening and antioxidation. Carotene can be converted into vitamin A, which can lubricate the cornea and prevent night blindness.

3, enhance appetite: Chili is pungent, which can stimulate oral mucus secretion and gastrointestinal peristalsis, thus increasing appetite;

4, dispelling cold: Chili can promote systemic blood circulation and play a role in dispelling cold in a cold environment;

Second, the shortcomings:

1, get angry: Chili is very irritating, and excessive consumption can easily lead to get angry, which can easily lead to stomatitis and facial acne;

2, reduce the taste sensitivity: if you eat too much capsaicin in pepper, it will paralyze the taste nerve and reduce the taste sensitivity, which will reduce the taste in severe cases;