What are the benefits of scraping sand for your health? Do you often shave?

Scraping is a treatment and health care method of traditional Chinese medicine, so what are the benefits of scraping in traditional Chinese medicine to the body? Let's take a look at the three benefits of Chinese medicine scraping on the body.

Scraping is one of the most commonly used therapies in traditional Chinese medicine, which can dilate capillaries, increase sweat gland secretion and promote blood circulation, and has an immediate effect on wind-cold arthralgia caused by hypertension, heatstroke and muscle soreness.

1, promoting metabolism

The human body is constantly undergoing metabolic activities every day, and the wastes generated in the metabolic process should be excreted in time. Scraping can scrape the metabolic "garbage" in the body to the body surface in time and deposit it in the pores under the skin, so that the blood flow in the body is smooth and the natural vitality is restored.

2. Shujin Tongluo

Now more and more people suffer from cervical spondylosis, scapulohumeral periarthritis and low back pain. This is because when "soft tissue" (joint capsule, ligament, fascia, etc. ) When injured, the muscles will be in a state of tension, contraction and even spasm, and painful symptoms will appear. If not treated in time, people will form different degrees of adhesion, fibrosis or scarring, thus aggravating the condition.

Step 3 Adjust Yin and Yang

Yin and Pingyang are the secret, and the spirit is the rule. Chinese medicine attaches great importance to the balance of yin and yang. Scraping has a two-way regulating effect on human body function, which can improve and adjust the function of viscera and restore its balance.

Scraping therapy can not only cure diseases, but also play a role in health care. As long as there are no skin diseases, especially hemorrhagic diseases, proper scraping along the meridians is good for the body.