Can you give up sleeping pills?

I am also a college student. I am only a sophomore. I also take sleeping pills, but I don't need them now. Let me talk about my experience: I used to feel dizzy the next morning after eating, and I was completely unconscious in class. Later, I stopped forcibly. Start taking Chinese medicine or other drugs that are not too strong. Then I went to see a psychiatrist and learned to relax. I often can't sleep all night, but I wear earplugs, I can't hear the snoring and grinding of my teeth of other students, and I gradually lose my fear. Later, I kept telling myself that nothing important happened the next day. The big deal is that I can't catch up on sleep after skipping class. I'm much better now. I still have insomnia occasionally, but the evening passed. Don't worry, take your time and remove the sleeping pills.