Seafood is rich in nutrition. What should I pay attention to when eating seafood?

In the name of fresh words, pay attention to freshness and vividness. For fish, it is good to pay more attention to fishbone when eating as long as the fish is fresh and delicious, whether it is salvaged on site or frozen. However, seafood, such as shellfish or crabs, is a cold substance. It is best not to drink cold beer and drinks, which can easily lead to gout and stones. A small amount of liquor can sterilize, and seafood must be fresh. If you eat spoiled seafood, it will cause food poisoning, and high protein will cause damage to the intestines, so it is not appropriate to eat too much.

Although some seafood can be eaten raw and nutritious, such as oysters and sashimi, after all, raw food will contain bacteria and even parasite eggs. Some parasites are not fully digested in the stomach, and some even breed in the stomach.

Strong tea and persimmon are rich in tannic acid, which is easy to combine with protein to form solid substances. If the amount is relatively large, it can form stomach stones, causing obvious abdominal pain and indigestion. In addition, tannic acid will form solid substances with calcium and iron in food, which will not only affect the absorption of calcium and iron, but also know whether you are allergic to seafood. If you are allergic, you must not eat any seafood. Mild allergic skin will be itchy, red and swollen. Severe allergies can lead to dyspnea, shock and even life-threatening.

Everyone knows that it is best not to eat undercooked seafood. This kind of bacteria exists in many seafood, but undercooked seafood means incomplete heating, and Vibrio parahaemolyticus itself has strong heat resistance, and it needs to be killed at a temperature above 90 degrees Celsius. Many friends like to eat seafood and talk about life with friends. Think about it and you will be very happy! So, what should we pay attention to when eating seafood? Next, let Bian Xiao tell you something about some common seafood in life. Chinese medicine believes that seafood lives in sea water, frozen sea water belongs to yin, while seafood is full of vitality in the sea, belonging to yang, so seafood belongs to yin and yang food. Some people will have allergic symptoms such as rash, headache and diarrhea when they eat a little seafood.