What should I do if I get a headache when I read a book, get irritable easily, and have trouble concentrating and can't read. I'm so annoyed

It is actually not difficult to eliminate worries and restore a good mood!

If you think about it carefully,

We are just tiny dust particles in endless space and time,

our life span is only 30,000 days.

Every day, everything flows on its own according to the relationship of cause and effect.

Our bodies are constantly rushing towards aging every second.

Emotions, wealth, pleasure, and pain change so quickly, like a flash in the pan,

In the end they all disappear without a trace, just like a big dream!

With the changes and stimulation of the outside world, and even the actions and words of others,

We cry, laugh, worry, and suffer throughout our lives.

Because life is unsatisfactory nine times out of ten,

In the end, I tortured myself to the point of exhaustion.

Wanting everything to go your way is like trying to keep the clouds above your head.

This is an unrealistic expectation and no one can achieve it. .

If you want to resolutely eliminate worries, completely change your destiny, and gain true happiness,

it is actually very simple!

Starting from today,

you might as well put down all kinds of worries,

focus on providing all kinds of life with the help you can,

even if It can be a very small thing.

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Great wisdom will also grow rapidly.

Gradually, we will transcend "what we see",

We will no longer be tortured by the suffering of the world. ,

As before, I am greedy for all kinds of so-called beauty and reject all kinds of so-called suffering.

Everything is actually natural.

This will break the puzzle,

Right now, you can experience unprecedented, extremely cool happiness!