How to make breasts bigger?

How to make breasts bigger quickly

1. Consume beeswax jelly every day to promote hormones. After a few months, the breasts will gradually increase in size (this is a MM studying abroad) Introduced, this is what she said) 2. If you eat fermented glutinous rice + water-puffed eggs every day, you will feel breast swelling in basically two weeks (this was introduced by a MM in a forum. She felt the sensation after taking it for two weeks, and it took one month) It started to grow) 3. Milk + cereal, be careful not to make it with milk and cereal quickly. It is the kind that is boiled, a bag of milk is heated, and then the cereal is poured in. 4. The most effective recommendation is: 100G potatoes + 30G walnuts + 250G soy milk. Eat it every night. The menstrual period will stop. Three days after menstruation is clear. Start eating. One centimeter in 9 days, one cup in almost 3 months (I am taking it every day now. I heard that the fastest effect is that I start to feel the growth in 2 days, and one cup in one month. This is the most shocking thing I heard. , but usually one cup will grow in 3 months, and some people may start to react slowly after taking it for a month) 5. Of course it is papaya (or papaya milk) 6. *** 7. Three slices of astragalus + 3 red dates Drink it while soaking. 8. Angelica porridge: I didn’t feel it tasted good after eating it today. 10 grams of Angelica sinensis + rice in a bowl is what I recommend as the most effective. I now take a spoonful of bee jelly every morning, then choose milk cereal for breakfast, and eat potato, walnut and soy milk in the evening. The effect is very big, ladies and gentlemen, you can Give it a try. You can talk about your breast enlargement experience. What I mentioned above are dietary supplements and they have absolutely no side effects. Therefore, you should not be impatient when using it. This is not a drug, so it will not be effective immediately.

How to make breasts bigger and firmer

1. Direct push***: First, the upper surface of the right palm is on the left ***, that is, the focus below the clavicle, even gently push the root of our ***, and then along the original line, do it 20 to 50 times. Right *** Left hand *** 20 to 50 times.

2. Breast side action: Left palm oil and palm root surface from the chest are centrally focused, right side *** Push up the arms, return to five *** The tissue will point back to the ground, repeat 20 to 50 times for the right hand** *Left*** 20 to 50 times.

3. Hot compress *** ***: Before going to bed at night, use a hot towel on both sides of *** for 3 to 5 minutes, *** around the palm of your hand, from left to right, *** 20 ? 50 times. Just *** do the above method 1 every day, insist on *** 2 to 3 months, *** can expand by 2 to 3 cm.

4. Physical activity: Exercise is a good way to fight breast cancer. Participate in physical exercise, especially pay attention to training the chest muscles, so that the pectoralis major muscles are developed and promote breast fullness. Usually pay attention to standing and walking postures, keep crosstraining, freeclimber chest, breast development, so that it is especially useful to participate in swimming aerobics and double breasts.

Fermented fermented eggs: Boil fermented fermented eggs with fermented fermented eggs, add a little sugar, and eat a bowl of it in the morning and evening before menstruation. Some people say that it can also enhance breast enhancement and beauty. Sweet rice wine mainly contains glycating enzymes, which are natural hormones, and nutritious eggs are complete heat sources.

Papaya milk: Papaya milk contributes to the development of breasts, papaya milk doubles the breast enhancement effect. In addition, green papaya, sweet potato leaves and various lettuces are good breast enhancement fruits and vegetables.

Seeds and nut foods: Soy lecithin, peanuts, protein-rich almonds, walnuts, and sesame seeds are good foods for breast enlargement. Plant seeds are clothed, not to mention some films, to promote gonad development. In addition, corn is definitely the best breast enhancement food nutrition expert.

Vitamin A foods: such as broccoli, cabbage, and sunflower oil, are beneficial to hormone secretion and help breast development.

Foods containing group B vitamins: whole grains, beans, milk, liver, beef, etc., help with hormone synthesis.

Foods rich in colloids: such as sea cucumbers, pigs, tendons, etc., which are also good for breast enlargement

Food supplements: In the development stage, such as blood and blood deficiency, this will be the traditional Chinese medicine " "Guipi Decoction" plus "Jiawei Siwu Decoction" to regulate blood. Can angelica be eaten too? Stewed hens nourish blood and strengthen the body to help develop breasts.

Breast enlargement with the help of traditional Chinese medicine, including: angelica, ginseng, wolfberry, yam, dandelion.

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Breast Enlargement Recipe from the Queen's Palace

This is a breast enlargement recipe spread from ancient times, simple and nutritious and filling. Breast enlargement without you gaining weight is the most suitable for working women to secretly drink breast enlargement tea and ensure that in a short period of time, your breasts will act in a way that is imperceptible...

< p> Holy Breast Enlargement This product is produced from soybeans, peanuts, and red dates. In ancient times, it was called "Lady's Milk Pastry Filling". Legend has it that the imperial physician of the Qing Dynasty was specially designed for the queen. In addition, a cup of tea with date astragalus and zhuoran to your chest is just around the corner.

Ingredients: 100g peanuts, 100g red dates with seeds removed, 100g soy sauce

Method:

1. After the skins of peanuts and soybeans are dried, ground them into powder, chop the dates, mix them thoroughly, add a little water to form;

2. Knead it into a ball and press it into a small round shape (depending on the size);

3. Preheat the oven for 10 minutes and bake at 150 degrees for 15 minutes.

Ingredients: 3-5 pieces of Astragalus membranaceus, 3 dates

Method: Prepare 200 ml of boiling water and hot drinks.

Effects:

Soybean - rich in lecithin and protein

Date - can produce fluid, regulate endocrine, and promote the development of secondary sexual characteristics (breast enlargement, women, Male Impotence)

Peanuts - rich in protein and fat

This is the best food when it comes to breast enlargement, it would be a shame not to try! ("Good Housewife")

Avoid high-fat foods, which mainly contain collagen, to discover more, coupled with appropriate exercise and persistence, then it will have a certain impact. :)

Food recipes for breast enlargement time: Use at plateau, fast absorption, good effect. Self-catering home cooking that adds more meat and elasticity to your collagen.

(1) Hand-rolled asparagus

Ingredients: 3 asparagus, seaweed? 1? Peeled grass shrimp 3? A little salad dressing.

Method: 1. will exceed the hot substance. 2. Purchase nori rolled in it.

Functional components: Principle of action, asparagus: contains estrogen secretion, promotes cholesterol...

How to make penis bigger< /p>

The first step: Understand the secrets of your breasts

Many Chinese women are worried because their breasts are too "small", so they try their best to buy slimming underwear, go to the gym to strengthen their breasts, Apply various breast enhancement creams. In fact, the shape and size of female breasts are mainly related to genetics.

When puberty first begins to develop, the hormones in a girl's body and her own sensitivity determine the size of her future breasts. Generally speaking, the more hormones you have, the bigger your breasts will grow. Breasts that are too small or too large during development can actually be adjusted through diet. The cause of flat chests after maturity can even be traced back to the loss of appetite in adolescence.

Perfect female breasts are also closely related to protein. Without it, whether you want the breasts to become elastic or to make the shape more perfect, it is "mission impossible." The amount of fat in the chest also changes with the shape of the chest. Women who are born with flat breasts don’t have to blame themselves. Perfect breasts definitely don’t mean bigger is better. Smart women know how to consciously control their breasts in order to achieve balanced beauty.

The second step: a compulsory course for breast care

Paida exercises promote blood circulation, push fat, and shape beautiful breasts

1. Alternately move your hands from the bottom up Make upward movements of patting and supporting the lower and outer sides of the chest.

2. Beat mainly to make a sound, and beat until the muscles are slightly red.

3. Then switch to the other side and do the same action.

One of the fastest-aging areas of our bodies is our breasts. Whether it is weight changes during growth or breast contraction during childbirth, they are important factors that accelerate breast aging. In addition, the breasts are the most obvious part affected by gravity. Loose and sagging breasts will make you lose your sexy charm. Therefore, after the age of 20, you should work hard on maintenance.

Comprehensive care of the breasts should be done at least twice a week. Maybe external breast enhancement creams have no practical effect on enlarging your cup size, but breast beauty products containing highly concentrated plant essences can indeed effectively activate and regenerate cells. For example, Sisley Breast Beauty Cream containing soybean and tomato extracts can prevent sagging; Breast Beauty Nourishing Lotion containing essential oils can improve the sagging and sagging breasts after breastfeeding and weight loss; Seaweed, corn gluten and peach tree essence can repair breasts. Protective essence can tighten elastic fibers, etc. In particular, breastfeeding and weight loss can cause serious harm to the breasts, and additional help is needed to restore the beauty of the breasts.

In terms of food, you should also consciously eat more foods with high protein content to coordinate with breast enhancement. If you stick to it for a long time, you will definitely get good results.

The third step: Breast enlargement through exercise cannot be ignored

[Step 1] Lie flat on your back, straighten your arms and lift dumbbells, making your arms 90 degrees to your body.

Can you make your breasts bigger through exercise? The answer is - no! Maybe you will be a little surprised. Many gyms have promoted the slogan of losing weight and building breasts, so many women think that their breasts can become bigger through guided exercises. In fact, the size of your breasts cannot be changed, because *** There are no muscles in it.

But exercise can indeed make the chest healthy and elastic. Exercise can make the lower pectoral muscles of the penis grow. The increase of the pectoral muscles will make the breasts protrude, so the breasts seem to become bigger. When exercising, it is best to do more exercises to exercise your back and shoulders, such as swimming and upper limb exercises, which cannot be ignored.

Compared with chest muscle exercise, *** will be more gentle and effective. It only takes 5 minutes every day. First apply the product or moisturizing lotion, and massage in circles on the lower part of the chest. The part from the top of the chest to the neck can be pushed up from bottom to top. Repeat for a dozen times. Second-rate. You can do it for 10 seconds at the beginning, rest for a while, then do it for 15 seconds, and then repeat 10 times. Remember to make a circular motion from both sides to the middle when ***. When you finally move from bottom to top, repeat the upward movement. Be careful not to come down the same way after your palms reach your neck, as this will only cause the chest to sag.

The fourth tip: How can you miss the food to strengthen your breasts?

*** Girls who are not mature enough should eat more foods with more calories, such as eggs and meat. , peanuts, sesame seeds, walnuts, beans and other foods rich in vegetable oils. Through the accumulation of heat in the body, the thin body is plump, and at the same time, the breasts become taller and more elastic due to the accumulation of fat. In order to promote the development of puberty, you can also eat some foods that promote hormone secretion. Such as cabbage, cauliflower, sunflower oil, rapeseed oil, sesame oil, etc. Protein, linoleic acid, and B vitamins are also indispensable components for the body to synthesize estrogen. Foods rich in protein include milk and dairy products, lean meat, eggs...

How to make breasts bigger and become a plump woman in a few easy steps

What causes breast changes The main minor reasons are: 1. Dieting 2. Reduced estrogen secretion 3. Just giving birth to a child.

If you want to make your breasts bigger, you can use breast augmentation method, or you can use prosthetic breast augmentation method.

First ***, knead the *** with the fingertips to increase the flexibility of the ***, then use the fingers of both hands to circle the entire *** tissue, and use appropriate hands to Push the chest force upward from the bottom to the breast circulation. Do this for 10 minutes every morning and evening. It promotes blood circulation and lymph circulation. *** The ovaries secrete estrogen, making the chest skin more elastic and allowing** * Grow up to achieve fullness.

Push the *** directly

First, use the palm of your right hand to apply force on the upper part of the left ***, that is, under the clavicle, and push down evenly and softly to the root of the ***. Then push back up along the original route. After doing 20 to 50 times, switch to the left hand and right hand for 20 to 50 times.

Side push***

Use the heel and palm of your left hand to apply force from the middle of the chest, push the right side*** laterally to the armpit, and use the five fingers to return Bring the *** tissue back and repeat it 20 to 50 times, then switch to the right hand and left *** 20 to 50 times.

Breast implants are placed through small incisions in the armpit or areola. The implants are placed under the pectoralis major muscle, which reduces the impact on breast health and feels more natural. This method is the fastest and most effective method. Although the operation has a slight risk of danger, as long as you go to a regular plastic surgery hospital and have experienced plastic surgery experts perform breast augmentation surgery on you, the safety of the operation and the postoperative benefits can be guaranteed. Effect. The price of the surgery is mainly affected by the price of the prosthesis, so you can choose breast augmentation prostheses at different prices according to your actual situation. Because breast augmentation implants are placed under the pectoralis major muscle, they have no impact on breast health. The prosthesis can also be removed before giving birth.

It is not recommended to use drugs for breast enlargement here, because many drugs contain a large amount of hormones, which can affect the body's endocrine system and even cause many side effects. Many friends have become obese because of taking breast enhancement drugs.

How to make your breasts bigger by massaging your breasts

How to make your breasts bigger, *** should be the best way to make your breasts bigger. * Chest and vagina are methods that can help increase breast size, which are convenient and effective. Specific method: Prepare, apply Yibomei gently after bathing before going to bed every night, and then follow the following method to *** 1. Push the *** directly: first use the palm of your right hand on the upper part of the left ***, That is, focus on the lower part of the clavicle, push down evenly and softly to the root of the penis, and then push it back up along the original route. After doing 20 to 50 times, switch to the left hand and the right hand for 20 to 50 times. 2. Side push of the vagina: Use the heel and palm of the left hand to apply force from the middle of the chest, push the right vagina laterally to the armpit, and when returning, use the fingers of the five fingers to bring the vaginal tissue back, repeat for 20~ After 50 times, switch to the right hand and left hand for 20 to 50 times. 3. Hot compress *** ***: Use hot towels to apply on both sides of *** for 3 to 5 minutes every night before going to bed, and use your palms to apply *** around, from left to right, *** 20~ 50 times. Just follow the above method and perform massage once a day for 2 to 3 months to make the penis swell by 2 to 3 cm.

How to make your breasts bigger

The first step: know the secret of your breasts

Many Chinese women are worried because their breasts are too "small" I couldn’t help but try different ways to buy slim-fitting underwear, go to the gym to strengthen my breasts, and apply various breast enhancement creams. In fact, the shape and size of women’s breasts are mainly related to heredity.

When puberty first begins to develop, the hormones in a girl's body and her own sensitivity determine the size of her future breasts. Generally speaking, the more hormones you have, the bigger your breasts will develop. Breasts that are too small or too large during development can actually be adjusted through diet. The cause of flat chests after maturity can even be traced back to the loss of appetite in adolescence.

End

Beautiful female breasts are closely related to protein. Without it, whether you want your breasts to become elastic or to have a more perfect shape

"Mission Impossible". The amount of fat in the chest also changes with the shape of the chest. Women who are born with flat breasts do not have to blame themselves. Perfect breasts definitely do not mean bigger is better. Smart women know that they must consciously control their breasts in order to achieve balanced beauty.

The second step: a compulsory course for breast care

Paidao: promote blood circulation, push fat, and shape beautiful breasts

1. Use both hands alternately to Use downward and upward movements to pat and support the lower and outer sides of the chest.

2. Beat mainly to make a sound, and beat until the muscles are slightly red.

3. Then switch to the other side and do the same action.

One of the fastest-aging areas of our bodies is our breasts. Whether it is weight changes during growth or breast contraction during childbirth, they are important factors that accelerate breast aging. In addition, the breasts are the most obvious part affected by gravity. Loose and sagging breasts will make you lose your sexy charm. Therefore, after the age of 20, you should work hard on maintenance.

Comprehensive care of the breasts should be done at least twice a week.

Maybe external breast enhancement cream has no practical effect on enlarging your cup size, but breast beauty products containing highly concentrated plant essences can indeed effectively activate and regenerate cells. For example, Sisley Breast Beauty Cream containing soybean and tomato extracts can prevent sagging; Breast Beauty Nourishing Lotion containing essential oils can improve sagging and sagging breasts after breastfeeding and weight loss; seaweed, corn protein The Flower Nemesis Repair Serum with peach tree extract can tighten elastic fibers and more. In particular, breastfeeding and weight loss are very harmful to the breasts, and additional help is needed to restore the beauty of the breasts.

In terms of food, you should also consciously eat more foods with high protein content to coordinate with breast enhancement. If you stick to it for a long time, you will definitely get good results.

In order to have ideal breasts and a sexy figure, follow the "six tricks and eight taboos" for breast enlargement that I will introduce to you. Be sure to remember them!

The third tip: Breast enlargement through exercise cannot be ignored

Can exercise make breasts bigger? The answer is - no! Maybe you will be a little surprised. Many gyms have promoted the slogan of losing weight and building breasts, so many women think that their breasts can become bigger through guided exercises. In fact, the size of your breasts cannot be changed, because *** There are no muscles in it.

But exercise can indeed make the chest healthy and elastic. Exercise can make the lower pectoral muscles of the penis grow. The increase of the pectoral muscles will make the breasts protrude, so the breasts seem to become bigger. When exercising, it is best to do more exercises to exercise your back and shoulders, such as swimming and upper limb exercises, which cannot be ignored.

Phase

Compared with chest muscle exercise, *** will be more gentle and effective. It only takes 5 minutes every day. First apply *** product or moisturizer

and rub it in circles on the lower part of the chest. The part from the top of the chest to the neck can be done from bottom to top. Push back up and repeat a dozen times. You can do it for 10 seconds at the beginning, rest for a while, then do it for 15 seconds, and then repeat 10 times. Remember

When you remember ***, make a circular *** from both sides to the middle. When you finally move from bottom to top, repeat the upward movement, and be careful not to come down the same way after your palms reach your neck, as this will only cause the chest to sag.

The fourth tip: How can you miss the food to strengthen your breasts?

*** Girls who are not mature enough should eat more foods with more calories, such as eggs and meat. , peanuts, sesame seeds, walnuts, beans and other foods rich in vegetable oils. Through the accumulation of heat in the body, the thin body is plump, and at the same time, the breasts become taller and more elastic due to the accumulation of fat. In order to promote the development of puberty, you can also eat some foods that promote hormone secretion.

Such as

Cabbage, cauliflower, sunflower oil, rapeseed oil, sesame oil, etc. Protein, linoleic acid, and B vitamins are also indispensable components for the body to synthesize estrogen. Foods rich in protein...

How to make your girlfriend’s breasts bigger?

Don’t you know that the size of breasts is just your vision and your habits? The most beautiful breast shape nowadays is not the big ones, but the pointed ones. Adjust your big breast plot! If you really want to enlarge your breasts, don't take drugs and learn breast enhancement techniques. There are videos on the Internet. If you learn them, you can not only enlarge your wife's breasts but also strengthen your tacit understanding

How? How to make a woman's breasts bigger

It is well known that it can be effectively enlarged by letting a man fuck more.

How to make breasts bigger?

It is a recognized fact that papaya can make breasts bigger. If you dislike the taste of papaya. You can buy a juicer. Then put some sugar or other things in it and drink it together.

Don’t wear underwear to bed at night. Because it has been stuffed in underwear during the day and cannot breathe. It's time to let it out at night. If you feel embarrassed, you can cover yourself with a quilt.

When you take a shower at night, you can use your hands to massage around your chest. Promote blood flow around the chest and do this every day. Breasts are naturally bigger.

If possible. You can find a boyfriend. I don’t need to say more about this.

Anyway, if you have a boyfriend, your breasts will naturally get bigger.

Eat more supplements. Don't think you will gain weight this way. It’s because you overdiet and don’t eat nutritious things. The figure is there. But the breasts are smaller.