Big brothers and sisters, I want to be as thin as lightning. What should I do?

Don't be too thin, haste makes waste. I hope my suggestion will have an impact on you. Eat less meat, three meals a day, just eat less. Eat some fruit when you are hungry, eat more vegetables for dinner, and it is best to drink more vegetable soup instead of oil and salt. Super good. This is how my sister lost weight. Safe and healthy. For example, buy some bones every few days, stew them, add lotus roots and corn.