What should you do when you feel bored?

When I returned to Zhongmou from Zhengzhou, I passed by Xianghu Park and saw a young lady stopping her mountain bike and taking a leisurely selfie with the buildings in the distance as the background. I couldn’t help but curse and said to myself, Grandma, I am just in a hurry. Look at how comfortable people are, and just stop and enjoy the scenery. Suddenly there was a sense of sadness in my heart. I was just a person on the road. This thought lingered in my mind.

Cycling

I started to feel tired again, tired of running, tired of riding, tired of reading, tired of everything I insisted on. This kind of emotion appears periodically. No reason can be found, but some rules can be found. For me, when this kind of emotion appears, I have to prove it to myself with actions. Suppressing this kind of negative thinking and emotion is, to put it bluntly, self-deception.

Self-deception

So, when I rode 30 kilometers to Shanshan Outlets, I did not turn around and headed towards the old county town of Zhongmou. You can get home in 7 kilometers. I have to address negative boredom where it belongs to prevent it from spreading. Based on what Lewin said to thoroughly understand a system, you must try to change it. To fully understand my limit, I had to try to change the established riding distance, so I walked along Zhengkai Avenue towards Kaifeng. Go in the direction.

Self-pressure

Increase the distance for the sake of increasing the distance, with a kind of tragedy that you impose on yourself, and never look back until the problem is solved. I headed east all the way, there were so few traffic lights, and when I ran through a red light, the ground was so undulating that my thighs were burning. I suddenly knew how to prove that I was not in a hurry. If I were in a hurry, I should have turned a corner just now. I would be stupid to ride so many roads in the wrong direction. I was doing an activity for my health. After I spent a few seconds convincing myself, I suddenly realized that when I decided not to turn around and go straight, I had successfully deceived myself.

I was in a great mood because I had found that feeling and confidence that made my thighs burn. The body is moving mechanically, but the mind is thinking about how to increase the heart rate so that it can ride at a faster speed, until it is time to return when exhausted. I concentrated on every gentle slope. I raised my head and vaguely saw the welcome sign of Kaifeng. I braked suddenly and jumped down. I used the car as a support to press my waist and sucked the last two mouthfuls of water into my stomach. That’s it for today. I told you Own. I turned into a fork in the road with a very solemn and ceremonial self-suggestion that others could not see. I thought that Logistics Avenue and Zhengkai Avenue were parallel. As long as I turned south, I could always go home. When I was delighted to see you welcomed in Kaifeng, although I felt happy, my physical strength had reached its limit. When I turned into Logistics Avenue, I found that there was a bit of wind, because most of the big cars were running over me. The road conditions were very bad and there were pebbles everywhere. Speed ??bumps appeared in groups of three steps and five steps, which made my arms feel numb.

Cycling enthusiasts are so awesome

When I got home, I carefully analyzed my behavior. I often do this method of competing with myself and pushing myself to the limit. Running is like this. I want to run as fast as possible, as far as possible, and as long as possible. I am obsessed with how many steps I take in a minute when I run, and I am obsessed with trying to keep the number the same. This kind of addiction will soon leave your body covered with plaster. The same is true for me when I read books. I will find many books on a certain topic and read them one by one. I have read eight books this month. Then next month I must read more than eight books, and the next month must exceed the last month. I record the length of reading. Calculate reading speed