When the liver needs detoxification, what "body signals" will it send out?

Liver does not detoxify, liver does not detoxify, liver does not detoxify. . . Say the important things three times.

First of all, talk about the value of this rumor post. Where should I go if my liver is detoxified? The liver has only one pipeline system, namely bile duct and gallbladder, which is the pipeline through which bile secreted by the liver flows out. If the liver is detoxified, the poison will enter the human small intestine through the bile duct system. The small intestine is where the human body absorbs nutrients.

The human liver detoxifies the human small intestine and allows the small intestine to absorb the poison back into the body. Creator, God, Allah, Tathagata, . . . Oh, and Nu Wa. . . Designing such a stupid thing . . Are they all idiots? Ha ha ha ha. . . .

Okay, let's get down to business-

Liver can detoxify, but it really doesn't poison many metabolites of human body, such as ammonia, the final product of protein decomposition, which is toxic. Some people absorb things in the gastrointestinal tract, such as alcohol. Once the concentration of these toxic substances in human blood exceeds the standard, people's brains can't stand it, and various mental disorders will occur. That's what drunkenness is like. . .

Many poisons are converted into non-toxic substances in the liver, which is what we often call detoxification.

For example, the ammonia mentioned above becomes urea in liver cells, and then passes through the kidney to form urine to be excreted. Therefore, the liver is a "fertilizer plant", which can turn low-end ammonia water into high-end urea.

For another example, alcohol that makes us blush, nonsense and rude after drinking is also oxidized twice in liver cells and turned into acetic acid (that is, vinegar, hehe). Oh.-The liver is still a brewery.

The significance of detoxification is that the liver turns substances harmful to human organs (especially the brain) into harmless substances and then releases them into the blood. Just like the sewage treatment plant by the river, it is playing the role of blood purification. It is not the rumored "detoxification", but the production of sewage. . . .

The liver has the function of detoxification in the human body. It takes about 30 days to detoxify the liver of each bag of instant noodles, including eating other additives and preservatives. The healthiest staple food belongs to pesticides and fertilizers. According to The Times, there seems to be nothing to eat. Then the question is coming. Will your body not react if you eat a lot of additives and preservatives, pesticides and fertilizers every day? No, because there is no pain nerve in the liver, no matter how painful it is, he won't feel pain. But how to judge whether the liver needs detoxification? At the face-to-face consultation, when the detoxification of the liver exceeds the human load, toxins will be discharged to the face, forming many acne, and people will have spots in middle age. No matter how expensive cosmetics are, it won't help, because endocrine disorders have been formed at the same time as liver damage. This situation requires endocrine conditioning first. Second, when the liver's detoxification ability is poor, some people will get skin diseases, which is also an early symptom caused by excessive accumulation of toxins. Third, treat each other with sincerity, the liver is not good, and the gallbladder will not be too good. When you eat too greasy and full, you are still eating, and cholic acid secretion is insufficient or blocked, which will form cholecystitis. I usually have a backache in the middle of the night. This is also a sign that the liver and gallbladder need detoxification. Fourth, wake up after midnight for no reason, or can't sleep after one o'clock. This time is the time when the liver meridian is in season. At this time, it is time for the liver to distribute qi and blood. Woke up at this time, the state of the whole day is not good, which is also a signal that the liver needs conditioning.

There are four major manifestations of excessive accumulation of toxins in the body.

1, migraine, acne on both sides of face, dysmenorrhea.

The two sides of the face and the lower abdomen are the "one acre and three points" of the liver meridian and its partner gallbladder meridian. Once the liver is not detoxified properly, your backyard will catch fire first.

2. Emotions are prone to depression.

The liver is an organ that regulates the mood in the body. Once the poison in the liver cannot be discharged in time, which blocks the operation of qi, it will produce obvious bad emotions.

3. There are raised ridges on the nail surface, or they are sunken downwards.

Traditional Chinese medicine believes that "liver governs muscle" and nails are part of "tendons", so when toxins accumulate in the liver, nails will have obvious signals.

4, breast hyperplasia.

Premenstrual breast pain increased significantly. Mammary gland belongs to the fortress on the route of liver meridian. Once the liver meridian is "toxic", mammary gland hyperplasia will occur immediately, especially when menstrual blood is about to be discharged, which will become obvious because of qi and blood filling.

These are the symptoms of excessive liver toxins, which need to be detoxified. Here are some ways to nourish, protect and detoxify the liver:

1, green food nourishing liver

Eating habits such as overeating and eating too much fat can make the liver very dirty. Especially those who like to eat foreign fast food and fried food, too much fat will be deposited on the liver, making the liver more and more "oily". Therefore, the diet should be regular, eat three meals a day, eat more green food, and eat less food with high fat and sugar content.

2. Sleep and nourish the liver

From the point of view of western medicine, the blood flowing into the liver during sleep is several times more than when standing, which is beneficial to enhance the function of liver cells and improve the ability of detoxification. Traditional Chinese medicine believes that 65438+ 0~3 am is the time for the liver meridian to be on duty, which is the best time to nourish the liver.

3, food Chinese medicine conditioning

Schisandra chinensis is the first choice for drug treatment. Traditional Chinese medicine Schisandra chinensis contains lignans, which has strong antioxidant effect, can inhibit free radicals, enhance the biological activities of enzymes such as glutathione peroxidase and superoxide dismutase, protect liver cell membrane, resist lipid peroxidation, and promote protein biosynthesis and glycogen production.

With the development of medicine, medical research has refined this traditional Chinese medicine food and developed drugs for treating liver diseases. Ultra-fine pulverization technology fully exposes the effective components in Schisandra chinensis cells, which greatly improves the release speed and quantity of drugs. Improve the dissolution and bioavailability of traditional Chinese medicine and enhance the efficacy of traditional Chinese medicine. Mix fructus Schisandrae Chinensis and selenium malt, and pressing into tablet.

At present, there are products about Schisandra chinensis and selenium malt powder on the Internet, such as selenium malt Schisandra chinensis tablets and selenium malt liver protection tablets, which can improve fatty liver, alcoholic hepatitis, reduce transaminase, repair liver injury, clear liver and improve eyesight, and so on. You can try it if you can.

Step 4 drink plenty of water

Drinking plenty of water can replenish body fluids, enhance blood circulation and promote metabolism. Moreover, drinking plenty of water can promote the secretion of glands, especially digestive glands, pancreatic juice and bile, so as to facilitate the digestion, absorption and discharge of wastes and reduce the damage of metabolites and toxins to the liver.

Step 5 Exercise properly

Proper exercise can enhance people's physique, and exercise can prevent fatty liver. Maintaining a perfect fat ratio in the liver is equivalent to a beautiful woman having a "good figure". Generally speaking, jogging, brisk walking, cycling and other aerobic exercises are good choices. In addition, exercise can also make people feel comfortable. If the liver qi stagnates, it will affect the excretion function of the liver. A good mood can promote the smooth flow of liver qi and make it full of vitality.

There are four major manifestations of excessive accumulation of toxins in the body.

1, migraine, acne on both sides of the face, dysmenorrhea on both sides of the face and lower abdomen, which is the "one acre and three points" of the liver meridian and its partner gallbladder meridian. Once the liver is not detoxified properly, your backyard will catch fire first.

2, the mood is easy to be depressed. The liver is an organ that regulates the mood in the body. Once the poison in the liver cannot be discharged in time, which blocks the operation of qi, it will produce obvious bad emotions.

3. There are raised ridges on the nail surface, or they are sunken downwards. Chinese medicine believes that nails are "the main muscle of the liver" and are part of the "tendon", so when toxins accumulate in the liver, there will be obvious signals on the nails.

4. Breast hyperplasia The breast pain before menstruation is obviously aggravated. Breast belongs to the fortress of liver meridian. Once the liver meridian is poisoned, mammary gland hyperplasia will happen immediately, especially when menstrual blood is about to be discharged, it will be painful due to the filling of qi and blood.

The liver is an important organ of the human body. We must pay attention to protecting the health of the liver at ordinary times, so as to ensure the normal operation of the liver and the health of the body. So how can we protect the health of the liver?

Here are four ways to nourish and protect the liver!

1. Supplementing nutrients to the liver protein, sugar, vitamin A and vitamin E are all "favorite" nutrients of the liver. Supplementing these nutrients at ordinary times is conducive to nourishing and protecting the liver. Cereal food is one of the best foods for nourishing and protecting the liver, such as millet, which is rich in protein and vitamin E, and can protect the stomach mucosa while protecting the liver. Milk contains high-quality protein, easily absorbed lactose, milk fat and vitamins, and is a natural food for nourishing the liver. The calcium content of kelp is 10 times that of milk, and it contains many trace elements necessary for human body. Eating more is good for the liver. Green apples have the effect of nourishing the liver and detoxifying, and are rich in vitamins, so you can eat more. Mushroom is a kind of food with detoxification function, and liver is the main detoxification place for human body. Eating more mushrooms can protect the liver.

2, reduce the burden on the liver First of all, the diet of hepatitis patients should be light and easy to digest. Avoid greasy, spicy and fatty foods, especially during acute liver inflammation. Secondly, eat more foods containing cellulose, such as vegetables, to keep the gastrointestinal tract unobstructed. Nine times out of ten, the toxic substances in the human body come from the decomposition of food residues by bacteria in the intestine, and fruits are beneficial to defecation.

3. Selenium supplementation is an important way to nourish and protect the liver. Low immune function is a common feature of patients with liver disease, mainly because it is difficult to completely remove the virus in the body and the disease is easy to recur. As an important trace element, selenium is a powerful and effective immunomodulator, which can stimulate humoral and cellular immune systems, enhance immune function, and then improve various symptoms of patients with liver disease.

4, improve the blood supply to the liver As the saying goes: "The liver stores blood." This means that people are active during the day and blood will spread to the limbs. At night, blood will be stored in the liver. Modern animal experiments have confirmed this sentence: the liver blood flow decreases by 40% when standing upright and by 80-85% when exercising. The liver is rich in blood supply when lying down. In addition, chronic hepatitis often leads to decreased liver blood flow and increased viscosity.

5. Anti-acute liver injury effect of taking Panax notoginseng 1: Panax notoginseng saponins can alleviate liver injury, reduce liver cell degeneration and necrosis, alleviate balloon degeneration, steatosis and cytoplasmic coagulation and necrosis of liver cells in the center of hepatic lobule, promote glycogen synthesis, reduce liver cell injury and improve pathological changes of liver tissue.

2. Anti-acute liver injury caused by ischemia reperfusion: Panax notoginseng saponins can alleviate and effectively improve the reperfusion injury of donor liver.

3. Anti-alcoholic liver injury: Panax notoginseng can alleviate alcoholic liver injury, increase GSH content in liver tissue, and alleviate fatty degeneration of liver tissue caused by alcoholic liver injury.

4, improve liver microcirculation: Panax notoginseng can improve liver microcirculation, increase blood flow, promote the discharge of poisons, thereby reducing liver damage.

5. Anti-liver cancer effect: Panax notoginseng can obviously resist the occurrence of liver cancer, reduce the activity of carcinogens in serum and prolong the survival time.

6. Hypolipidemic and cholagogic effects: Notoginseng Radix has cholagogic, jaundice-relieving and enzyme-lowering effects, and can improve the plasma albumin of patients with chronic liver disease. Panax notoginseng can prevent and treat hyperlipidemia.

The function of the liver is to produce cholesterol and bile through the fat in the diet and the decomposition products of aging red blood cells. The liver also produces protein and stores glycogen, iron and some vitamins. It can also eliminate poisons (poisons and metabolic wastes) in blood and has detoxification function.

If there is virus infection and drug damage reaction in the liver, the body will have symptoms such as nausea, jaundice, loss of appetite, weight loss, abdominal distension and abdominal pain, abnormal coagulation and diarrhea. But there are also asymptomatic at first, and only when the condition is serious will the human body feel uncomfortable.

We often say that the liver is used to detoxify, and the toxins in the body are removed in the liver. This is a popular saying. In written language, the liver is an organ with metabolic function in the body. It plays a role in deoxygenation, storage of liver glycogen and synthesis of secreted proteins. The liver also produces bile from the digestive system, which is the largest organ in human internal organs and an important organ for metabolism.

For us, such an important institution is obviously powerful. Once there is a problem with the liver, it must be a serious problem. Therefore, when problems arise, we must deal with them in time to avoid tragedies. As for the statement that the liver needs to be detoxified, my understanding is that the liver is overloaded and the liver function has problems, which leads to the self-cleaning speed not keeping up with the speed of the human body ingesting toxins, and some additional auxiliary methods need to be added.

Then let's talk about what phenomena need our extra attention.

1, the liver is the largest digestive gland in human body, and the digestive function of people with liver problems is worse than that of normal people, so there will be symptoms such as loss of appetite, fullness after eating, nausea, vomiting, diarrhea, abdominal pain, greasy or constipation.

2, abnormal vitamin metabolism, vitamin deficiency can cause night blindness, rough skin, lip inflammation, edema, skin bleeding, osteoporosis and other symptoms.

3. Liver and gallbladder are homologous, and abnormal bile pigment metabolism in people with liver problems can cause jaundice.

4. People with liver problems are mainly caused by liver cell damage, which can increase enzymes such as serum transaminase and decrease cholinesterase, showing fatigue, burnout and lethargy.

5, people with liver problems, abnormal hormone metabolism, manifested as decreased libido, menstrual disorder, skin arteriole expansion, spider nevus, liver palm, dull complexion and so on.

6, liver problems can lead to symptoms of the lower digestive tract, urine color is brown, stool is loose stool.

7, people with liver problems coagulation factor synthesis disorder, can cause gum bleeding, nosebleeds and other symptoms.

8. Slow fat metabolism and weight gain for no reason are also major symptoms of liver problems.

The above information tells us that the liver is overloaded, so we need to pay more attention to maintenance, ensure adequate sleep and avoid eating greasy food.

If the liver is damaged, patients should repair themselves, and it is best to avoid drinking and keep an optimistic mood. Avoid getting angry and hurting the liver, form a good habit of going to bed early, keep eating, eat more things that nourish the liver and improve eyesight, such as medlar and chrysanthemum, eat less ginger as far as possible, do more exercise, and do some targeted massage and exercise if possible. Choosing appropriate exercise according to your own preferences is conducive to the overall adjustment of the body, especially in detoxification. I hope all people with impaired liver function can find it in time and recover soon.

The general symptoms are: inexplicably tasteless in the mouth when you get up early, loss of appetite, loss of appetite for the food you usually like to eat, all kinds of pimples and comedones on your face or other parts of your body (in fact, you are over the age of these things), dull skin color, blurred eyes and obvious yellow spots on your pupils. Please seek medical attention in time for the above symptoms!

Liver and kidney are homologous, and if the liver is not good, the eyes are not good. So if there is something wrong with our eyes, we should start detoxifying our liver.

For example, dry eyes, inflammation and red blood are all manifestations of bad liver.