Four steps of basic skin care

Four steps of basic skin care

Four steps of basic skin care. A moist and shiny face is the dream of all girls. The moisturizing effect of lotion is very obvious. Regular exfoliation is beneficial. Keep your skin healthy. Dry and flaky skin may be caused by the weather. Let’s learn the four basic steps of skin care. Four steps of basic skin care 1

Basic skin care step 1: Cleanse your face twice in the morning and evening

Cleansing is the most basic part of skin care. It requires any technical movements, but it plays a very critical role. Cleansing properly can not only clean the grease and dirt in the pores in time, but also promote the skin's absorption of subsequent skin care products. It is a must for all skin care work. Take the first step.

Tips for cleansing: Keep cleansing twice a day, once when you get up in the morning, which can remove the oil secreted by the skin at night and wake up the skin. Another time, before going to bed at night, promptly remove the grease and dirt left during the day to ensure clean skin before sleeping in a beauty sleep.

Basic skin care step 2: Moisturize at all times

Dry skin can easily cause various skin problems, so moisturizing the skin is always a priority. Beauty experts attach great importance to skin care content. Only by keeping the skin well hydrated can the skin be kept moisturized and moisturized at all times. This can not only reduce the incidence of skin problems, but also prevent skin aging.

Tips for moisturizing: You can use a paper mask soaked in lotion and make a small moisturizing mask for five minutes, 3-4 times a week, the hydrating effect is significant.

Basic skin care step three: moderate exfoliation

If the old dead skin cells produced by skin metabolism are not cleaned up in time, it will not only make the facial skin look dull and dull, but also It will also affect the skin's absorption of skin care products, so developing the habit of exfoliating the skin regularly will actually be very helpful to the skin.

Tips for exfoliating: You don’t need to exfoliate too frequently. Oily and mixed skin should be exfoliated 2-3 times a month, and dry and normal skin should be exfoliated 1-2 times. Just exfoliate.

Basic skin care step 4: Protect your skin from the sun

Ultraviolet rays are the biggest killer of beautiful skin, so be sure to include sun protection as part of your skin care routine and try to avoid it when outdoors. If your skin is exposed to the sun, it is better to take two extra steps to a shaded area. At the same time, you should apply sunscreen products. Wearing sunglasses can protect the delicate eye skin.

Tips for sun protection: Many women neglect sun protection in winter. In fact, this is incorrect. Although ultraviolet rays in winter are relatively weak, they can still cause damage to the skin. Therefore, even in winter, it is important to practice sun protection. Still need to do enough. Four steps of basic skin care 2

1. Cleansing steps

Don’t think that washing your face is a simple thing. Not many people really do it right. If you want to do it more delicately, you need to adjust the water temperature, choose the right cleansing product, and foam the cleansing product before using it. You must massage it properly after applying it on your face. Of course, you also need to rinse it thoroughly. If you have oily skin, you need regular deep cleansing.

2. Moisturizing steps

Moisturizing the skin is an important step in skin care. What you need to understand is that after replenishing water, you also need to lock in moisture. That's it. For dry skin, which has poor water-locking ability, you can try to increase its water-locking ability. For hydration, you can use toners, masks, etc.

3. Appropriate whitening steps

If you want your skin to become fair, proper whitening work is also indispensable. At the same time, you also need to take protection to avoid getting tanned. When whitening, don't blindly pursue quick results, because this can easily hurt your face. Step by step is truly effective.

4. Deep skin conditioning

Only internal and external protection and deep conditioning can truly replenish moisture for your skin. You can try massaging the skin. Professional massage can awaken the skin's own activity, speed up the metabolism of the skin, and discharge waste materials. Four steps of basic skin care 3

1. Basic skin care process

We often hear and see some "skin care processes", which are widely recognized by everyone, such as cleansing-water-emulsion-essence- Eye cream - cream - sunscreen, the products in each step are diverse and dazzling. Depending on the products you use, time, and your skin type, there are also some slight increases or decreases. So are these complicated skin care steps all What is necessary? Thirteen believes that not every item is essential. As a pig girl who wants to be exquisite, it is actually enough to follow these steps: cleanse - moisturize - (effect) - sunscreen. Some of these skin care products with the same efficacy can be reduced appropriately.

Cleaning

Reasonable cleaning is the prerequisite for barrier protection. Different skin types choose different skin care products, but the principle of cleaning must be followed, which is adequate and moderate cleaning, and excessive cleaning. On the contrary, it will cause damage to the skin barrier. Don’t be scared by the premise on the Internet that washing your face clean is skin care.

Today I will mainly talk about some points that need to be paid attention to about barrier protection during cleansing:

1. Do not use cleansing masks frequently, provided that the barrier is healthy;

2. There is no need to do "makeup removal and double cleansing mask" every day;

3. Daily sun protection and light makeup do not require excessive makeup removal, most facial cleansers are enough to clean it. , avoid over-cleaning.

Moisturizing

Cleansing and moisturizing are basic skin care and must be done every day. Coupled with ultraviolet radiation, without moisturizing, the skin will be in a "low intensity" state. "Inflammation" state, if you want your skin to be white and translucent, moisturizing is essential. According to your own skin type, you must choose products according to your own needs, but there are two basic principles that you must adhere to. One is usually called hydration to moisturize the surface skin; the other is to enhance the skin's own ability to retain water, which is to make the skin moisturized. The skin's own ability to "control moisture" is enhanced, such as some natural moisturizing factors (hyaluronic acid).

Function

The reason why I put brackets is that this process is not a necessary step in my skin care concept. What we call functional skin care is to address the increase in skin problems. a special step. Not everyone needs it. Skin care products are not medicines. And when you use functional products for the first time, you must remember to test your tolerance. Don’t take blind faith. Everyone’s skin is different. What others think of skin care is The artifact itself may be a disfiguring product. Before buying it, you should do your homework, understand the formula ingredients and use it according to your own tolerance.

Sunscreen

Ninety percent of the aging of the skin surface is actually caused by photoaging caused by ultraviolet rays. Therefore, the first step in anti-aging is to learn to protect yourself from the sun. Ultraviolet rays are harmful to Skin damage is not just as simple as getting red or tanned. UVA in ultraviolet rays can even penetrate the epidermis and reach the dermis, causing breakage of matrix fibers and damage to the collagen fiber network that maintains skin support, causing skin looseness and Vertical lines.

UVA is mentioned, so when choosing sunscreen products, you must understand the SPF. UVB causes sunburn and UVA causes tanning. Choose a good SPF according to your own needs. The second step is to choose a sunscreen dosage form: The advantage of physical sunscreen is that it is less irritating to the skin and will not cause harm to the skin. The disadvantage is that it is easy to whiten and is not very effective; the advantage of chemical sunscreen is that it is refreshing and can be used with a variety of sunscreens to combat different wave bands. of ultraviolet rays.

2. Basic skin care techniques

Chinese people often encounter some problems in life, that is, not washing their face cleanly, rubbing mud when using facial cream, and some people ask why I use eye cream. , but there are more wrinkles.

In these cases, it is very likely that there is something wrong with your skin care methods.

1. Cleansing - circular motion

When cleansing, rub your hands together to create lather. Use circular motions to rub outwards from the T zone of the face to the cheeks, and finally bring it over the eyes. The whole process should take no more than 1 minute, and the technique should be gentle to avoid friction between the palms and the face to cause wrinkles.

2. Toner - pat

Some people are used to using cotton pads when applying toner. In fact, Thirteen believes that you don’t need cotton pads to apply toner, just use your hands. Oh, and I save on lotion. Pour the toner directly into your hands, pat your face gently and pat evenly.

3. Cream - press

When applying cream, do not apply it in circular motions like toner, as this can easily cause muddying. It is recommended to apply the cream on the Rub it in your palms, warm it, and press it evenly on your face.

4. Eye Cream - Piano Player

The most important thing when using eye cream is "light". The skin around the eyes is the most fragile part. Be sure to avoid pulling when applying eye cream. It is recommended Use your ring finger to spread it, and then use the pads of your five fingers to tap gently like "playing a piano" until absorbed.

5. Sunscreen—same direction

Sunscreen must be applied evenly in one direction to avoid circular motions, which will destroy the film-forming effect and affect the sunscreen ability.