What nutrition does the baby need when teething?

Our experts introduced the nursing methods of baby's deciduous teeth to parents, and what nutrition the baby needs for long teeth. In fact, the care of deciduous teeth is not just oral cleaning. Nutrition is also very important. When teething, giving the baby the necessary "tooth-fixing food" can also help the baby to have a beautiful and strong small tooth.

Small teeth also need nutrition.

As the saying goes, good teeth and good appetite. But for Xiao Bao Xiao, eating well is good for his teeth. Although the development of deciduous teeth is different from the development of whole body tissues and organs, deciduous teeth, like them, also need a variety of nutrients during their growth. For example, calcium, phosphorus, magnesium, fluorine, protein and other functions in minerals are indispensable. Vitamins A, C and D are the most important vitamins.

Let's take a look at the effects of these nutrients on baby's deciduous teeth.

Nutrients and dental health

Let's talk about minerals calcium and phosphorus first. Without them, small deciduous teeth will not grow up, have poor hardness and are easy to break. However, proper fluoride can increase the hardness of deciduous teeth, which is not corroded and is not easy to get dental caries.

Protein is the main structural component of cells. If the intake of protein is insufficient, it will lead to the phenomenon of uneven tooth arrangement, delayed tooth eruption and periodontal tissue lesions, which will easily lead to dental caries.

Vitamin A can maintain the integrity of epithelial cells in the whole body. Without it, epithelial cells will be hyperkeratinized, thus delaying the baby's teething. When vitamin A deficiency affects the development of enamel cells, it will turn the color of teeth into chalk.

Lack of vitamin C can lead to tooth dysplasia, tooth bone atrophy, gingival edema and "bleeding".

The function of vitamin D is to increase the absorption of calcium and phosphorus in intestine and promote the deposition and calcification of calcium and phosphorus on tooth germ. Once lacking, it will delay teething, make the teeth smaller and the gap between teeth thinner.

Fixed tooth food tray

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Tooth-fixing food and its function

calcium (Ca)

Shrimp, bone, kelp, seaweed, fish floss, egg yolk powder, milk and dairy products.

Calcium is the main component of teeth. Without it, small deciduous teeth can't grow.

phosphorus (P)

Phosphorus is widely distributed in food, such as meat, fish, milk, beans, cereals and vegetables.

Phosphorus can make small deciduous teeth indestructible.

fluorine

Sea fish, tea, honey

Chewing food rich in fluoride can prevent the acid produced by bacteria from eroding teeth, inhibit the enzymes in bacteria and hinder the growth of bacteria, just like brushing your teeth with fluoride toothpaste.

protein

Protein is a high-quality protein contained in various animal foods (such as meat, fish and eggs). ), milk and dairy products. Among plant foods, beans (especially soybeans) contain more protein.

It also plays an important role in tooth formation, development, calcification and eruption.

vitamin A

Cod liver oil preparation, fresh vegetables

Can maintain the health of gingival tissue.

vitamin C

Fresh fruits, such as oranges, grapefruit, kiwi fruit and fresh dates.

The formation of enamel requires vitamin C.

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Cod liver oil preparation, in addition, sunlight can make the human body synthesize vitamin D itself.

Lack of vitamin D can lead to hypoplasia and calcification of baby's teeth.

Take precautions and eat nutritional supplements early.

In the last three months of pregnancy, the baby's deciduous teeth embryos have begun to form gradually. It is best for pregnant mothers to add extra calcium preparations every day to "refuel" the baby's teeth in the future.

After the baby is born, it is mainly fed with breast milk and formula milk for the first 4 months, but after 4 months, neither breast milk nor formula milk can meet the needs of the baby's growth and development. At this time, the mother needs to supplement the necessary complementary food for the baby. These nutritional supplements can not only provide necessary nutrition for the baby's growth and development, but also promote the eruption of baby's deciduous teeth.