Learning and memory method

The seven-step memory method is based on the memory forgetting curve, which is repeated quickly after partial forgetting to achieve the effect of long-term memory. Everyone can use it to remember new knowledge points and consolidate them many times a day.

02

Four-color right brain memory method

Conclusion:

1. The content that must be linked to memory is written in blue.

2. Irrelevant content, written in black.

3. Specific usage:

Step 1 → Use a red pen: What you understand at a glance, you already remember and know.

Step2→ Use a green pen: mainly for words and contents that need three seconds to respond and have vague and unreliable memories.

Step3 → Use yellow pen: For the content that is impressive but I don't know why,

Step4 → Use a blue pen: For those parts that have never been seen or heard.

With the psychological memory stage, supplemented by four colors to mark, according to the order of "blue → yellow → green → red", we can give full play to memory and achieve efficiency.

Note: using colors to enhance reading efficiency is limited to "four colors": red, green, yellow and blue. Don't turn your notes into colorful neon lights, it's not worth the candle.

03

Feynman learning method

Conclusion:

Step 1: acquire knowledge (a concept) and understand the content of the material you want to learn.

Step 2: Explain/retell the main content you got.

Step 3: Repeat what you have learned subconsciously in your own way.

The fourth step: this step is a cyclical process: dissatisfaction-error correction feedback; Satisfaction-try to summarize it in simpler and more concise language. Then use what you have learned to solve practical problems and apply what you have learned.

Step 5: Reflection. Reflect on where you are stuck when you think, focus on this place and re-understand. This process is crucial!

Step 6: Test. Only through continuous practice test can we consolidate our understanding of this knowledge point.

This method is especially suitable for everyone to prepare professional courses. The topics of specialized courses have changed a lot, but they are all the same. Using this method, the knowledge of specialized courses is integrated.

04

Memory palace

Conclusion:

It may be a bit mysterious to say, but to put it bluntly, it is the comprehensive application of "story+nail pile+chain memory" (maybe I used it this way, and the following is my summary)

1. Choose a place you are familiar with to build the palace;

2. Select the mark as the pile point for storing the memory;

3. Put the content to be memorized on the memory pile and connect it;

One of your memory palaces is built, and you can find anything you need just like looking for it in real life.

05

Formula memory method

Everyone is familiar with this method, that is, memorizing it with formulas or jingles.

For example, we are familiar with the periodic table of elements, and there are many versions of jingles.

For example, lithium, sodium, potassium, rubidium, cesium, cesium, let me talk about the nature: the first clan came to power first, and its nature was lively and unstoppable. Hydrogen protons are lonely, and there are no neutrons as sentries. Extranuclear electrons are elites and often go out to react. Let's talk about lithium. The advantages of lithium are unparalleled. ...

06

Finite time memory method

The brain is also inert, but when a person needs time-limited memory, the brain will automatically assume the position of "last stop"-all kinds of functions of the brain are concentrated on the goal to be memorized, and then the memory effect is excellent. At this time, people will whip themselves to commemorate.

Therefore, when you find that your reading efficiency is not high, you can deliberately stare at the hour hand and limit the memory time, which will inevitably receive good results.

Students, time is tight now, so hurry up.

07

Dialogue memory method

Discussing and talking about the latest memory knowledge with others is the most effective memory method. When you speak, the content of the knowledge you speak will make your memories that are still deeply rooted and unconfident become real memories after you speak, and they will be more firmly printed in your mind.

Whether it is a slightly vague memory or a confident and correct memory, it can be discussed. Even if you read the same material, because everyone's understanding ability is different, others may know it clearly; On the contrary, where you know very well, your classmates may be vague. So this kind of dialogue can complement each other's weaknesses in memory. And when we want to tell what we know, we will feel that there is a lack of complete arrangement in our memory. These shortcomings can be made up by talking. If there is no one to talk to, you can take the wall or something else as the object you like to listen to.

Students who have research friends make full use of resources and have nothing to discuss more knowledge points.

08

Brain hemisphere memory method

This truth tells us that in memory, we should change the habit of using only words for logical thinking, and at the same time think in images according to the content of the materials or things we have learned. The way is to show pictures in your mind like a movie, so that both hemispheres of your brain can think at the same time. Reading can not only relax and enjoy, but also enhance memory.

This is why we sort out things like mind maps and use them.

09

Listen to my own recording and memory methods.

Listening to your own recording, while reciting the same knowledge or making sounds in your mind, is just like the effect of singing, which will strengthen your memory. In particular, memorizing foreign words is just a monotonous sound, so it is better to add auditory stimulation. In this way, you can remember it quickly.