Traditional Chinese Medicine Health Preservation Inheritance Poems

1. The principles of health preservation in ancient health preservation poems and their salvation: If you have a disease, don't take care of it before it happens.

-"Danxi Heart Method" Zhu Yuanzhen should pay attention to the details of physical cultivation, and should not fail to repair because of injustice, and should not fail to guard against small losses because of harmlessness. -"Bao Puzi" Jin My life is in my life, not in the sky.

-"Fairy Classic" is based on the premise of not hurting. -The way to cultivate one's morality in the immortal scriptures is to walk for a long time, sit for a long time, lie down for a long time, watch for a long time and listen for a long time.

-"Health Record" Song Puqian took measures to lose his wisdom, died of micro, accumulated micro into damage, and accumulated illness into decline. -"On Health" Ji Kang, a thief of the Three Kingdoms, sometimes avoided it and was indifferent to nothingness. Then he hid his spirit in it with true qi and never got sick.

-"Su Wen Gu Naive" People who are good at keeping in good health will keep it inside, and those who are not good at keeping in good health will keep it outside. -"Shou Shi Bao Yuan" said that people who are good at taking medicine in Gong Tingxian should also be good at maintenance.

-"The Book of Supporting the Aged and Caring for the Family" Song couldn't catch it and was trapped and injured; There are too many things to do, and it hurts. -"Bao Puzi" Jin's physiological desires are often overworked and his appetite is often small. There is no extreme labor and no shortage.

-"The Record of Raising Sex and Prolonging Life" Although Liang Tao Hongjing of the Southern Dynasties often took drugs, he did not understand the art of raising sex and it was difficult to live forever. -"The Record of Nourishing and Prolonging Life" In the Southern Dynasties, Liang was good at nourishing nature, and it was also its meaning to treat diseases that were not ill.

-"Prepare a thousand dollars in case of emergency" In the Tang Dynasty, Sun Simiao's essence, qi and spirit were called three treasures by health experts. -"Xu Li Yuan Jian" shows that Wang Qi is put together by evil spirits, and his anger will be very weak.

-"Su Wen On Fever" contains vital qi, but evil cannot be done. -"Su Wenyi's Parallel Acupuncture Theory" Yin Pingyang is the secret, and Qi is the rule; Yin and yang are separated, and the essence is absolute.

-"Su Wen, Yin and Yang should be like a big talk, cherish the essence of health, and don't think about diet; Yuan Shenhui, do not think about sleeping; Jing yuan foot, no desire; Three yuan, the fairy. -"Yangxin Yuyao" shows that when Hu reaches the age of 50, his energy will decline, and Dafa will vent once on the 20th.

-"Taiding's main theory of health preservation" Yuan indulged in life and sympathized with ancient and modern times. -"Essay on Retreating the Temple" If the dissipation of Liang Zhangju in the Qing Dynasty is really fine, illness will follow and death will follow.

-"Eight Notes on Respect for Life" makes people lose their ambition and hurts morality. -"Erotic Gentleman's Words" shows that Chen Jiru's method of restraining women can be vented again in January. If he is 24 years old, he will be 200 years old.

-"Prepare for 1000 yuan" Sun Simiao's way of concentration in the Tang Dynasty, when it comes to less desire, second, thrift, third, calmness, fourth, abstinence, and fifth, caution. -"Three Essentials of Learning from the Scriptures" shows that Yuan Kun is a man who wants to nourish his essence and a woman who is calm.

-"Summary of Hongyi" states a complete mental health. We should protect him from anger and nourish his nature, think less about kindness and nourish his spirit, save words and nourish his spirit, and never be selfish and nourish his heart. -"Continued Attachment Health Tips" Minghu Huan Wen is not as good as seeing a doctor as making friends.

-Proverbs People replenish their bodies with qi, so they care about good practice on weekdays, and the most taboo is getting angry. -"Old and Constant Words" shows that Cao Tingdong's common heart loves something, but he doesn't need to love it deeply. His heart hates it, and he doesn't need to hate it deeply, which is harmful to the spirit.

-"Prepare for a thousand dollars" Tang Sun Simiao was so excited that he refused with a little restraint; Very angry and annoyed, have a little patience to rest. -"Essay on Retreating from the Temple" Liang Zhangju people in the Qing Dynasty knew that anger and sadness were harmful enough, but they didn't know that happiness and joy were harmful enough.

-"essays on retiring from the temple" made Liang Zhangju's mind happy as medicine and made his bones wither. Don't worry, it's never too old.

-Proverbs Old people can only be healthy if their feelings are prosperous and not depressed. -"The Essentials of Class Cultivation" shows that Hu Shengren won the hearts of the people, everyone wanted, the gentleman was righteous, and the villain was evil.

-"Huainanzi" Western Han Dynasty Liu An and others think too much, leading to danger; If they think too much, they will lose their will; If they desire too much, they will lose their wisdom; If they do too much, they will be exhausted. -"Essentials of Health Care" Tang's peace of mind makes me feel very light about things. Harmony makes me very smooth about things, very light about appearance, and very smooth about the heart, but I am physically prepared.

-"Su Shen Liang Fang" Song Sushi and Shen Kuo forbear anger and want to be full of yin, and suppress joy and want to raise yang. -"Bao Puzi" Jin knows that people who are comfortable and self-sufficient will get a comfortable life.

-Eight Notes on Respect for Life clearly shows that things can be adapted and things can be continued. -"Shou Shi Bao Yuan" shows that it is easy for Gong Tingxian Province to think about it, and it is not easy to understand it.

-"Medical First" shows that Wang Wenlu is annoying and old; Smile, one less. -"Yang Xin Yuyao" Ming Hu Huan Wen laughed and laughed, all seven.

-proverb smile, ten years old; Trouble, sorrow, hoary head. -Proverbs Laugh often, and youth always exists.

-Proverbs A leisurely thing has a aftertaste, and a leisurely person has more than a year. -"Groans" shows that Lv Kun is not good at abstinence in nourishing the soul.

If you want to be vertical, it will become a disaster; I am extremely happy, I am extremely happy. -"Four Essentials of Health" shows that people who are good at managing their lives must first get rid of their desires.

-"Erotic Gentleman's Words" shows that Chen Jiru's ups and downs ... can be restrained while deep stones are restrained, and the festival is smooth and chaotic. -"The Story of the Spring and Autumn Period" Dong Zhongshu of the Western Han Dynasty, who is not annoyed by things, will live forever.

-Proverbs Lust makes people lustful, and hatred makes people work hard. -"The Integration of Ancient and Modern Books" Chen Qing Raymond has mixed feelings of sadness and joy. Violence hurts the liver, fear hurts the kidney, excessive aging hurts the lungs, and excessive thinking hurts the spleen.

-"Four Essentials of Health Preservation" shows that people who are full of spiritual aspirations are strong when they are quiet and energetic, and those who are impatient and tired are old. -"Huai Nan Zi" Liu An and other Western Han and Qin doctors treated the heart with flowers, the liver with flowers, the spleen with incense, the kidney with stones, the lung with springs and the gallbladder with swords.

-"The nightmare continues" Zhu Qing Xi Life is like heaven and earth. Warm is spring and miserable is autumn. -"Medical Skills" Xing Xuan is good at keeping in good health, first of all, get rid of desire.

-"Gentleman's Words for Men and Women" shows that Chen Jiru is alive, and if he is not, he will die. -"Su Wen Yi Jing Hua Qi" Disturbance leads to all diseases, while quietness leads to all diseases.

-"The Book of Health Preservation" Luo Yuan cherishes the spirit and nourishes the body, thinking less and wanting less, and getting something for nothing. -"Shou Shi Bao Yuan" shows that Gong Tingxian can hold a boat in his heart and live a healthy and long life of over 100 years.

-Proverbs Thousands of people keep fit, ten thousand people keep fit, and optimism is the key. -Proverbs One day in San Xiao, life is hard to get old; Three troubles a day, neither old nor old.

-Proverbs Anger makes people old, while happiness makes people young. -Proverbs Don't be annoyed when you are angry, and don't be impatient when you are in trouble.

-Proverbs Laugh often and live long. A broad mind is better than a broad mind.

-Proverbs People who are satisfied are always happy, and those who laugh well live long. -Proverbs live well, not small; Being good at controlling anger leads to countless lives.

-Proverbs Laugh often, and all diseases don't come.

2. Poetry describing health, diet and health

Eat without talking, sleep without talking. -The Analects of Confucius Kong Qiu during the Spring and Autumn Period and the Warring States Period.

Drinking naturally strengthens the spleen, and eating less is safe. —— Hu's "Continued Attachments, Tips for Health Care" in Ming Dynasty

One pain, ten soup. -Proverbs

Radish for sleeping and ginger for getting up, without a doctor's prescription. -Proverbs

Where hot food is better than cold food, less is better than more, cooked is better than raw, and weak than Yu Xian. -Song Puqian's Introduction to Health Care

There is no strong flavor in the place where you eat, and there is no heavy-flavored wine. -Lu's Spring and Autumn Annals, the Warring States Period, etc.

Five grains are for nourishment, five stores are for help, five dishes are for filling, and five fruits are for benefit. -"Four Essentials of Health Care" is clear and comprehensive.

Hungry or not, thirsty or not. -Proverbs

The foundation of living must be based on food, and it is not enough to live without knowing what food is suitable. -Song Guanxiu's "The Total Record of the Holy Relics"

Yin is born in five flavors, and Yin five houses are injured in five flavors. -"Su Wen, Yin and Yang should be like a big theory"

If the appetite is small, it will be difficult to get rid of it if you don't want to eat, and you will often be hungry when you are full. -"The Record of Cultivating Nature and Prolonging Life" Liang Tao Hongjing of Southern Dynasties

Drink too much wine, gas rises, and drink too much tea, gas falls. -"Healthy Skin Language" Mingji Chen Ru

Whole grains, fruits and vegetables, eat and raise with your heart, and don't overdo it, which will hurt your health. -"Five Permanent Political Universities of Su Literary Theory"

The soup for soaking rice will not be chewed. -Proverbs

The bait is not prepared for five flavors and four gases, but a partial eclipse. After a long time, the viscera tilt, that is, it is sick. -"Su Wenxuan's Silent Pathogenic Type" Liu Jinyuan Su Wan

Eating can dispel evil, soothe the nerves, please the mind and refresh the mind, and enrich the blood. -Sun Simiao in the Tang Dynasty, "Prepare for Emergency, Earn Money"

After dinner, drink a cup of tea, walk a hundred steps and rub your navel with your hands. -"Yesterday's Non-Ann Day" was written by Zheng Xuan in Ming Dynasty.

If you want to be healthy, food should be fresh. -Proverbs

The way to preserve one's health is not before diet. -"Jiayetang Series" Liu Qingcheng feels.

Don't eat hollow tea, eat less midnight snack. -in the Ming dynasty Hu "class to repair"

Thick paste is harmful to health, simple tea and light rice prolong life. -Proverbs

Cold starts from the feet and disease enters from the mouth. -Proverbs

Eating three slices of ginger in the morning is like drinking ginseng soup. -Proverbs

Eat less at night, and your stomach will be comfortable all night. -Proverbs

If you are safe in the valley, you will die, your diet will double, and your stomach will be hurt. -"Health Tips" Minghu Huan Wen

Don't take it to heart if you like it. When you are sick, you should treat it as personal. -"Four Essentials of Health Care" is clear and comprehensive.

Eat less for dinner and live to ninety-nine. -"Health Essentials" Tang

Not all food can be salted, but if it is added less, it will be light and the taste of things will be true. -"Lao Lao Heng Yan" Cao Qingting East

Regulating the spleen and stomach is the king of traditional Chinese medicine, and diet therapy is a good way to treat diseases. -"Ren Zhai Zhi Fang Lun" Song Yang Shiying

Porridge rice is the best tonic in the world. -"Life Taste Diet Spectrum" Wang Qingshixiong

Lying down after a full meal is sick. -Sun Simiao in the Tang Dynasty, "Prepare for Emergency, Earn Money"

Three meals a day, the doctor cried at me. -Proverbs

Eat radish in winter and ginger in summer, without a doctor's prescription. -Proverbs

Diet can cure diseases better than doctors. -Proverbs

It is not good for mother to be a Chinese medicine practitioner-proverb.

A cold begins at the foot, and a disease begins at the mouth ―― Proverbs

Greed and sleepiness, plus illness and age-proverb

Sweet talk grabs ambition, but sweet talk ruins age ―― Proverbs

Eating steamed bread and drinking cold water will make you thin and dry-proverb

Many grains are imported, but doctors switch to hoes-proverb

Eat less and eat more, and live longer ―― Proverbs

Overeating is easy to get sick, but regular quantitative measures can calm you down-proverb

Meat makes a fire, oil produces phlegm, and green vegetables and tofu keep you safe. -Proverbs

It is better to eat a fresh peach than a basket of rotten apricots. -Proverbs

It is better to store it in a pot than to fill your stomach. -Proverbs

Eat healthily to prevent illness. -Proverbs

We are the inheritors of traditional Chinese medicine. Only when ginger loses ephedra does he know what hesitation is. You don't know what heartbreak is until Perrin loses agace Tucci. Thank you, you have been waking me up to what is the boldness of rhubarb, what is the coolness of mulberry leaves, what is the selflessness of ginseng and what is the strength of aconite. You have always been like a begonia, giving me the fragrance of spring and the coolness of mint. Like chrysanthemum, it gives me comfort in autumn, like borneol, it gives me comfort in winter. You are the Sanqi when I am injured, the ambition when I am frustrated, the gardenia when I am bored, and the Su Hexiang when I am confused. Only when I don't have you, do I know what Xia Yue Mahuang is. When I think of you, I know what reconciliation is. When I dreamed of you, I understood the meaning of promoting triple focus. I didn't understand what it means to save the unfavorable situation and return to the positive until I met you. You once told me that life should be like this. Rehmannia glutinosa sublimates in nine steams and nine falls. Life should be like indigo naturalis, create hope, condense in hot suffering like Ejiao, and pursue glory in the fire like gypsum. Dear, our relationship has never been anything like eighteen opposites and nineteen fears, but I hope we can share weal and woe, cold and warm, damp and hot, bitter, sweet and salty, cold, hot, flat and cool. I believe our friendship will be there.

..。

4. There are too many ancient poems and poems about TCM in the ancient books of TCM.

Give some examples of ancient books:

The song of medicinal properties contains 400 flavors.

Pulse square song

Drug latent

Disease poetry controls disease.

One hundred acupuncture songs

Tangtou Geji

Update medical songs

The twelve meridians's Song of Reinforcing and Warming.

Song of typhoid fever with hundreds of syndromes

Sun Zhenren's Song of Acupuncture at Thirteen Ghost Points

Song of medical prescription

. . .

Poems scattered in ancient Chinese medicine books are too numerous to mention.

5. A poem about TCM, a "Four Seasons Song" written in the name of TCM;

Spring breeze abounds in Changshan, Peony, Gastrodia elata and Peony.

Why did Angelica want Eupatorium adenophorum when Yuan Zhi was looking for Mr.?

Duanyang Pinellia may day, calamus brewing music for half a year;

The charming lady in front of the court smiled and picked the lotus with betel nuts.

Autumn chrysanthemums bloom everywhere, with a rain and dew and a fennel;

Help the children get drunk with national wine.

There is no wind in winter, and angelica dahurica sticks to the window layer by layer;

Snow and fine rocks rise, and Chinese Pulsatilla hangs outside the door.

Note: This is a famous song of four seasons of traditional Chinese medicine written by ancient China people. It not only conforms to the characteristics of the four seasons, but also adds more than 20 kinds of Chinese herbal medicines, which is very interesting. Not only fascinating, but also insight into the knowledge contained in the name of traditional Chinese medicine, which is a masterpiece.

Part one: A unique idiot is dreaming.

The bottom line is: there is no loving mother watching Angelica.

At the end of the Qing Dynasty, Dr. He Jiuxiang, a doctor from Amin, Hubei Province, was heartbroken because of his mother's death and wrote a pair of couplets in his own hand. It is sincere to express the grief and nostalgia for the loving mother with a unique idea and the names of Polygalae and Angelica.

The first part: Pulsatilla rode on the seahorse with Euphorbia, beat the wooden thief and the lily, and returned to Korea, worthy of being an old general.

The second couplet: The matchmaker wears gold hair and silver flowers, which is five times better than peony. She marries calmly, just like a mica fairy.

18 drug names are embedded in this couplet.

Part I: Pulsatilla rode a seahorse to Changshan Mountain, waving halberds and fighting against Baicao Lily. He is worthy of being an old general.

Bottom line: Polygonum multiflorum Thunb. Drive the puffer fish into the sea, dry the curculigo, and kill the equisetum for thousands of years. It can be called the fairy of Changqing.

This couplet was made by Fu Shan, a famous Shanxi doctor, and his friends. Sixteen kinds of traditional Chinese medicines are embedded.

Part one: Matchmaker wears pomegranate skirt and silver flowers, which is five times better than peony. She calmly penetrated the public, went to Tianzhu Temple to burn incense, knelt before the gods, and invited the mica fairy to meet Binlang early.

The second part: Pulsatilla, armed with spurge, crossed the sea with both feet, fought against bandits and lilies, returned to his hometown, gave orders to the Golden Temple, and bowed to Changshanhou. The general immediately gave him acacia, and the car was not closed.

There are 28 drug names embedded in this couplet.