How about walking barefoot on the sand road?

It's good to walk barefoot on the sand road.

Reason;

1? There are many acupoints on the soles of the feet, so regular foot massage is very beneficial to your health. There are many ways of foot massage, such as a special massage shop, using a foot bath at home, walking on cobblestone roads or barefoot on the beach. Medical experts in Costa Rica suggest that people should walk barefoot on the beach more often, which can effectively improve the function of human blood circulation system.

2? According to experts, when walking barefoot on the beach, your feet are in direct contact with sand and seawater. The massage of sand and various minerals in seawater will stimulate the blood circulation of the feet, and then strengthen and improve the function of the blood circulation system of the body. In addition, iodine in seawater also helps to supplement the muscle nutrition of feet and legs.

3? In addition, Chinese medicine also believes that there are many acupoints on the soles of the feet, and the massage of sand and seawater on the soles of the feet can also relax the spirit, thus achieving the purpose of improving migraine and other diseases.